Darren Owens Self Defence in Tenambit, New South Wales, Australia | Fitness trainer

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Darren Owens Self Defence

Locality: Tenambit, New South Wales, Australia

Phone: +61 414 955 373

Address: Tenambit Public School Hall, Edward Street 2323 Tenambit, NSW, Australia

Website: http://www.darrenowensselfdefence.com.au/

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25.01.2022 Merry Christmas everybody from Master Owens.

25.01.2022 Great Grading today. Last one for the year. Well done to all members that sat.

25.01.2022 Are there any members from any of the three Centres that would like to train at Chisholm tomorrow at 4.30pm?Are there any members from any of the three Centres that would like to train at Chisholm tomorrow at 4.30pm?

24.01.2022 A bit of hand conditioning.#steelhand#martialarts#mindovermatter

24.01.2022 Awesome new look

23.01.2022 No Training today at Tenambit. At this stage we will be having park training session next week.No Training today at Tenambit. At this stage we will be having park training session next week.

23.01.2022 Live Feed training session tonight at 6.00pm on Facebook.Live Feed training session tonight at 6.00pm on Facebook.

23.01.2022 Always good to attend training.

22.01.2022 Great to have some fun at training. Well done everyone.

22.01.2022 A look back over 2020 enjoy

21.01.2022 ‘Have faith in your ability. You will do just fine. Bruce Lee

20.01.2022 Some Elbow work from Lucas

20.01.2022 Hi everyone, there is light at the end of the tunnel. From Monday the 18th of May I will start up some park training sessions.They will start at 4.30pm and go to about 5.15pm depending on weather. Monday to Thursday at a location in the three Centres area. We will be limited to ten people but I can have more if I split the classes up into groups with a senior black belt or a junior black belt or a brown belt and above. You will all have to let me know who would like to train on the days. Tenambit members on Monday and Wednesday afternoon. Chisholm members on Tuesday afternoon at Chisholm and Beresfield members at Beresfield on Thursday afternoon.Please let me know if you are going to turn up as soon as you can. Limited numbers so if you book in turn up so someone else will not miss out. Master Owens

20.01.2022 At this stage Tenambit is still training in the Park. Weather permitting.We can have a maximum of 20 people training so you don’t have to book in. See you all Monday afternoon fingers crossed. Have a top weekend.

20.01.2022 Training is on today in the park. See you thenTraining is on today in the park. See you then

20.01.2022 Remember to book in to classes this week. Eight spots left for today’s session.Remember to book in to classes this week. Eight spots left for today’s session.

20.01.2022 If you are looking to get into Martial Arts.Tenambit Classes start back on Monday the 11th. Use your Active Kids Voucher to get them started into some physical training.

19.01.2022 Great News from Monday the 6th of July we are training back in the hall at Tenambit 6.00pm to 7.00pm for all grades and 7.00pm to 7.30pm for green belts and above. Monday and Wednesday nights. Yes school holidays from next week but Tenambit and Beresfield Centres are open. Chisholm Centre is still closed and I will find out more next school term.

19.01.2022 First Black Belt Pattern

18.01.2022 T-Shirts are here . Love the new Dragon on the back.

17.01.2022 Come and start your Martial Arts journey at the Tenambit Centre from Monday. Our park training sessions are over and we are back in the hall. Sign your kids up using your Kids Active Voucher and they get uniform and eight. Call Master Owens 5th Dan on 0414 955 373

16.01.2022 Park training session on this week coming. Weather permitting Monday to Thursday afternoon’s. 4.30pm to 5.15pm. Please book in.Park training session on this week coming. Weather permitting Monday to Thursday afternoon’s. 4.30pm to 5.15pm. Please book in.

16.01.2022 Training today at Tenambit is called off.Training today at Tenambit is called off.

15.01.2022 Give this ago everyone.

15.01.2022 Training is canceled today at BeresfieldTraining is canceled today at Beresfield

15.01.2022 How are we going with the Exercise Challenge?How are we going with the Exercise Challenge?

14.01.2022 Tomorrow night at 6.00pm live feed training session on Facebook. Look forward to doing it.Tomorrow night at 6.00pm live feed training session on Facebook. Look forward to doing it.

14.01.2022 Training will be back in the hall before we know it. Keep on training at home.

14.01.2022 Use your latest Active Kids Voucher to sign up your child and start their fitness journey.

13.01.2022 Advanced Steel hand

13.01.2022 Push ups , don’t you love them#feelthepain #pushupslovers #martialarts #fittness #overfifty

13.01.2022 Still five spots left for training today at 4.30Still five spots left for training today at 4.30

13.01.2022 Grading Day Members can checkin by using the APPGrading Day Members can checkin by using the APP

12.01.2022 Some Elbow work by Brayden at the Grading.

12.01.2022 Keep those punches coming.

12.01.2022 Hi all, Monday is a Public Holiday but we are still having a Training session in the park. 4.30pm start. Please Book InHi all, Monday is a Public Holiday but we are still having a Training session in the park. 4.30pm start. Please Book In

11.01.2022 This is what happens when I start taking cement instead of protein shake #martialarts #martialartstraining

10.01.2022 Elbows workout.

09.01.2022 Hi everyone, just letting you all know that if you used a Active Kids Voucher for another sport and that sport has canceled for 2020. You can get it transferred over to Darren Owens Self Defence for your training Fees.But must be done by 30/6/2020Hi everyone, just letting you all know that if you used a Active Kids Voucher for another sport and that sport has canceled for 2020. You can get it transferred over to Darren Owens Self Defence for your training Fees.But must be done by 30/6/2020

09.01.2022 Great turn up for class tonight.

09.01.2022 www.darrenowensselfdefence.com.au

09.01.2022 The @twinjas_official (and Dad @stevenhostunts, of course) are back to teach us Dragon whips his tail aka the spinning heel kick, including a most important D...ad Tip. Clear the furniture and Let’s Goooooooooo! (Pro tip: If you’re wearing tight pants, you might want to change those out for something more loose fitting ) With the help of our friends @StevenHoStunts and @twinjas_official @BruceLeeFoundation has put together some fun martial arts oriented workouts (no martial arts experience required) for the whole family to keep you healthy and entertained. Be safe and be water, my friends! Please only participate in these workouts if you feel healthy and well enough to do so. All decisions to engage in these exercises is entered into freely by your own choice. Please seek the advice of a healthcare professional before participating if you have any injuries, are pregnant or nursing or have any underlying health concerns. The Bruce Lee Foundation, the Twinjas or any of their affiliates assume no liability for any injury due to participating in these videos.

09.01.2022 Brayden is always training

09.01.2022 Sorry but no class at Tenambit on Monday. So enjoy your long weekend.

09.01.2022 Elbows workout tonight.

08.01.2022 Time to sit up and do something new. Come along and get your journey start.

08.01.2022 Great kicks #martialarts #smooth #relax

07.01.2022 Just a reminder that we are still training over the School Holidays. Both Centres are open.

07.01.2022 A bit of fun on Saturday night.

06.01.2022 Hi everyone, just to let everyone know. I am in talks with the schools to start back training from Monday the 15th of June. Great News. As soon as I know I will let you all know.

05.01.2022 The T- Shirts brings back great memories of training with Grand Master Hee Il Cho in Hawaii. October 2019 #heeilcho #grandmasterheeilcho

05.01.2022 No training today at the Tenambit Centre.No training today at the Tenambit Centre.

05.01.2022 Just a reminder that training starts back tomorrow at the Tenambit Centre. Remember to check in to class. Beresfield members are welcome to come.

04.01.2022 Please book in for the training session at Beresfield tomorrow afternoon at 4.30pm.Please book in for the training session at Beresfield tomorrow afternoon at 4.30pm.

04.01.2022 Great moves from a white belt. #whitebelt #martialarts #fastmoves

04.01.2022 Thanks to all members that turned up today to train. Great to see you all again in person.Thanks to all members that turned up today to train. Great to see you all again in person.

04.01.2022 Just a reminder if you have Active Kids Vouchers that end on the 31/12/2020 and you want to use them towards your training fees get them into me ASAP

03.01.2022 A look back from a year ago till now.

03.01.2022 Remember to book in for next week training sessions. Yes training is on tomorrow at Tenambit.Remember to book in for next week training sessions. Yes training is on tomorrow at Tenambit.

02.01.2022 Great News for the Beresfield Centre. We are starting back in the Hall next week. Some better news is on a Tuesday and Thursday night 6.00pm to 7.30pm. 6.00pm t...o 6.45pm. Whitebelts to green tips and Greenbelts and above from 6.45pm to 7.30pm. Please let me know who would be training on which nights. Welcome to come both nights. Chisholm members are welcome on Tuesday and Thursday nights. See more

01.01.2022 Training today canceled cause of weather. Hopefully tomorrow at Chisholm. Please book in just in case weather is fine.

Darren Owens Self Defence in Tenambit, New South Wales, Australia | Fitness trainer