Darwin Psychology Services in Darwin, Northern Territory | Local business
Darwin Psychology Services
Locality: Darwin, Northern Territory
Phone: +61 8 8932 8460
Address: 3/6 Woodlake Boulevard 0830 Darwin, NT, Australia
Website: http://www.darwinpsychology.com.au/
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25.01.2022 We hope this lovely quote guide your decisions this month. HAPPY NEW MONTH from DPS staff
21.01.2022 Have a great week ahead!
16.01.2022 It’s all too easy to be extremely tough on ourselves; we need at points to get better at self-compassion. Here is an exercise in how to lessen the voices of self-flagellation. https://www.youtube.com/watch?v=-kfUE41-JFw
11.01.2022 Hello everyone. Another helpful hint on improving your (and family) mental health is your nutrition. See the link below for some helpful insight! Have a great week. https://beyou.edu.au//wellbeing/nutrition-and-mental-health
07.01.2022 Hello, another important tip to healthy mental health is staying connected. Reaching out is not a sign of weakness and it won’t make you a burden to others. Most people are flattered if you trust them enough to confide in them. So stay connected!!! Simple tips to connecting to others: Call a friend or loved one now and arrange to meet up (even virtually). Try to make it a regular get-together.... If you don’t feel that you have anyone to call, reach out to acquaintances. Reconnect with an old friend, invite a coworker out for lunch, or ask a neighbour to join you for coffee. Get out from behind your TV or computer screen. Communication is a largely nonverbal experience that requires you to have direct contact with other people, so don’t neglect your real-world relationships. Be a joiner. Join networking, social, or special interest groups that meet on a regular basis. These groups offer wonderful opportunities for meeting people with common interests. Don’t be afraid to smile and say hello to strangers you cross paths with. Making a connection is beneficial to both of youand you never know where it may lead!
06.01.2022 Hi everyone, ever wonder if there are few DIY activities that could improve mental well-being? Keep an eye on our facebook page for some tips. This week, we will look at some of the benefits of Meditation. Please feel free to comment on your experiences.... https://www.healthline.com/nutrit/12-benefits-of-meditation
