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Darwin Yoga & Meditation

Phone: +61 439 417 109

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25.01.2022 Reset your mindset! Last chance to register for Transform Your Life with Meditation (Alice Springs) which is happening today at 2pm! Discover valuable meditation techniques to enhance your life and experience more calm, happiness and purpose. Can't wait to see you Alice Springs :)

25.01.2022 Have some Happy Salad asparagus tastes amazing lightly steamed. Try to get young asparagus, which is thinner and juicer rather than woody. Serves 4 as a side: 60g baby spinach 250g cherry tomatoes, halved 1 bunch asparagus... 1/4 cup chopped walnuts, toasted 1 avocado, sliced Dressing: lemon 1 tablespoon olive oil 2 finely chopped fresh spring onions 1 tsp soy sauce 1 Tbsp apple cider vinegar Method Make the dressing by combining all dressing ingredients in a blender until smooth. Trim and cut asparagus length ways and lightly steam When cool add to other ingredients and when ready to serve add the dressing.

25.01.2022 Haha, sorry Ben accidentally shared the live stream to his personal FB page!

23.01.2022 Full Moon Meditation tonight! Calm the crazy and take a meditation journey with Cailan to your heart. Be gently guided through breathwork, mindfulness and kirtan, which will soothe your mind and bring lightness to your heart Deep Peace Meditation - the Full Moon Edition 7pm to 8pm Wednesday 2nd Sept Lyons Community Centre

23.01.2022 Meditation can feel like a challenge when our minds are not focussed or uncontrolled. But this doesn't mean that you have failed at your practice. The very fact that you have tried means that your time has been well used, and definitely not wasted! Meditation does become easier with time and some days are harder than others, and the cumulative benefit that you gain increases. So don't be too hard on yourself, just try your best and you'll notice the difference :)

23.01.2022 We have one more outdoor kirtan happening for you! Next Friday 18th September, join us at the beautiful Nightcliff Foreshore for an evening of kirtan, delicious food and awesome company This will be our last outdoor kirtan until next dry season, so come along and soak up the awesome vibes. Feel free to bring a vegan dish to share Head to The Last Dry Sunset Kirtan page for all the details and exact location

22.01.2022 We are huge fans of tempeh in our house. Actually, we're fans of food in general Here's a quick and easy way to make tempeh and feel like you're back in Bali (we can dream can't we!!) Simple Fried Tempeh 4 tbsp sunflower oil 1 block of tempeh (best from Rapid Creek Markets or the Emporium)... 1 heaped tsp salt 1 scant tsp black pepper Method Cut the tempeh into 0.5cm thick pieces - can be triangles, squares or rectangles. Heat oil in a non stick frypan and when the oil is ready, drop in the tempeh. Fry the tempeh until it turns a golden/reddish colour - usually about 10 minutes. Add the salt and pepper and give it all a good toss through. Feel free to adjust salt and pepper to suit your tastes. Serve with jasmine rice and Asian greens.

20.01.2022 Alice Springs! It is your turn we are so looking forward to seeing you over this weekend Meditation has been a complete game changer for our lives, bringing a lot more happiness, purpose, inner peace....and so many other things. We want to share this wonderful gift with you If you haven't already, don't forget to RSVP for the meditation classes happening..... Friday 4th Sept - Mantra Kirtan Night - Alice Springs... Saturday 5th Sept - Transform Your Life with Meditation (Alice Springs) Head to the ticket links in the event pages :) See more

20.01.2022 Welcome to Sunday Kirtan

19.01.2022 Sunday = Kirtan Can't wait to see your faces tonight! Sunday Kirtan | 5pm to 7pm... Lyons Community Centre or livestream here on FB See more

19.01.2022 If you're missing your usual Sunday kirtan, then tune in for this awesome kirtan with our friends in Adelaide. You might even spot Ben :D

19.01.2022 Last Dry Season Sunset kirtan @ Nightcliff foreshore

19.01.2022 To say last night was fun is a total understatement! It was such an uplifting night and an absolute pleasure to share it with you all. Thank you to everyone for coming out and chanting at the top of your lungs with us From the kirtan to the japa to the dancing (especially the kids ), big smiles and the delicious food, it was a wonderful way to bring in the festive season with peace and happiness. Our hearts are full Photos by Cailan

18.01.2022 What a year it has been Let's shake off the year and celebrate with kirtan, which brings inner peace and happiness Our last kirtan for 2020 is happening tonight! We would love to see you along tonight Christmas Kirtan Celebration... Sunday 13th December 5.00pm to 7.30pm Lyons Community Centre **Bookings ESSENTIAL for contact tracing and catering purposes** See more

17.01.2022 Our First Kirtan in Alice Springs - Central Australia

17.01.2022 Kirtan brings joy to the heart and always makes our existence feel enlivened and lighter . We invite you to join us, even if you are a first timer. Kirtan Meditation Night Every Sunday | 5pm to 7pm Includes wisdom talk and a delicious meal

17.01.2022 "Pilgrimage of the Heart" - Thoughtful Thursday with Devaki Nandana Dasi. Pilgrimages are more than just a vacation. You dont have to leave home to go on pilgrimage. Pit is more about stopping than going. Quiet questioning is the heart of a pilgrimage. Pause, pray and listen and begin your pilgrimage into your heart. We don't have to leave home to go on pilgrimage! --- Devaki Nandana dasi is a long time student of the renowned Yoga Master Jagad Guru Siddhaswarupananda. Over... the past 45 years, she has presented Yoga Wisdom classes in the US, Philippines, Hong Kong, and Australia. -- Link for the Maha mantra chant: https://soundcloud.com/scienceofidentityfound.../maha-mantra or https://bit.ly/maha-mantra-track

17.01.2022 In this videoh Jayadharma das looks into some of the benefits of Meditation. Ranging from helping to free one from the burden of one's Karmic Reaction to gaining mastery over the mind and gaining insight into one's day-to-day problems, the regular practice of Meditation helps deliver often stunning results.

16.01.2022 Outback kirtan in Katherine NT!

16.01.2022 Sunday Kirtan back at Nightcliff :)

15.01.2022 Our last kirtan for 2020 is this Sunday! We have a special night in store for you. Dose up on plenty of kirtan, wisdom and an awesome vego Christmas dinner. Let those soothing mantras transport you to a place of peace and deep happiness. See you this Sunday! Christmas Kirtan Celebration Sunday 13th December 5.00pm to 7.30pm... Lyons Community Centre **Bookings ESSENTIAL for contact tracing and catering purposes** See more

14.01.2022 Today is International Day of Peace We can never be peaceful if we are not satisfied and happy inside. By simply having a meditation practice, we can start to fill up inside and therefore experience peace. We can then have that peace on the stormy days, on the sunny days, through all the ups and downs of life. So do something good for yourself, try doing a little meditation

12.01.2022 We all need space to renew, release, unwind and invest in some real self-care. Find that sacred space at our upcoming Community Dinner & Kirtan and let mantras wash away your anxieties, worries and stresses. This is our last community dinner for the year, so come along and make the most of it. What’s in store for you (come for part of it or stay the whole night): 5.45pm Yoga Asana ($12 casual session)... 7.00pm Delicious Dinner made with love (by donation) 7.30pm Kirtan Meditation (free) Please kindly register so we can cater accordingly: https://www.eventbrite.com.au/e/126505799251 We would love to see you there! Namaste, Ben & Kalindi

12.01.2022 There are so many awesome reasons why practicing yoga asana is good for your overall health. It helps improve your posture, cultivate mindfulness, better sleep, aids in weight management and improves your flexibility and strength, just a name a few! We have a few weeks of classes left for the year, so come make the most of it! Mondays... 9.30am Easy Hatha Yoga with Ben Lyons Community Centre 5.45pm Hatha Yoga with Kalindi Casuarina Library Meeting Room Wednesdays 5.45pm Hatha Yoga with Ben Lyons Community Centre No need to book, just rock on up.

11.01.2022 Hey crew, a change in venue for this Sunday only! Find us at Nightcliff Community Centre for our usual kirtan night Sunday Kirtan 5.00pm to 7.00pm | 13th September Nightcliff Community Centre... 18 Bauhinia St, Nightcliff See more

11.01.2022 Thoughful Thursday - A Spiritual Journey: How and where to get started In our modern society , its not uncommon to meet people who are on a spiritual journey. There are many varied ideas and beliefs that people hold in regard to what it entails; and just as many different practices they adopt. The Yoga texts clearly outline what is recommended in this age for spiritual development, and the practices to reach the destination.

11.01.2022 The higher self. This refers to you, the person who inhabits the body and mind. We, the person, are of a spiritual nature also known as the soul or spirit. The lower self. This refers to this material body and mind that we inhabit, the vehicle that we, the soul, uses. When we fully realise who we are as the spiritual being, then we aren't dragged around this world by the desires that arise in the mind and body that cause so much agitation. This is when we can experience real and lasting peace and deep satisfaction.

09.01.2022 Mantra Kirtan Night - Alice Springs is happening tonight! Last chance to let us know if you are coming :) We're cooking up a storm for you tonight

09.01.2022 Sundays are for nurturing Love spending time at Lee Point for some solitude and meditation See you all tonight for kirtan

09.01.2022 This week's Thoughtful Thursday spiritual wisdom session is all about The Origin of Kirtan. If you've been practicing kirtan and wanting to learn more about it, if you've been curious about what kirtan is all about, or have any questions about kirtan, this is the session for you! In modern times, great numbers of people are tuning into the wonderful yoga practice of kirtan meditation, sometimes without even knowing what kirtan is really all about ~ and so in this weeks Thoughtful Thursday session, we’ll be discussing the origin and the real purpose of kirtan with Jiva Krishna das.

09.01.2022 Love sunset time here in Darwin. Each one is very beautiful and soothing for the mind See you all for kirtan tonight! Don't forget, we'll be at Nightcliff Community Centre (this Sunday only) at 5pm.

08.01.2022 Meditate & Be Happy! Community Dinner & Kirtan happening tonight and we would love to see you there. Find us at Lyons Community Centre. Stay the whole night or come for part of it:... 5.45pm Yoga Asana ($12 casual session) 7.00pm Delicious Dinner made with love (by donation) 7.30pm Kirtan Meditation (free)

07.01.2022 Welcome to Sunday Kirtan in Sunny Darwin

06.01.2022 Happy Monday everyone! Next week, I'll be leading an online meditation session to celebrate World Peace Day . I'd love to see you all join us and discover how meditation cultivates inner peace, resilience and happiness. Plus I'll share with you 3 awesome techniques that you can practice in your own time. Everyone welcome to join and its FREE! Online Meditation Workshop to Cultivate Inner Peace Monday 21st September 7pm to 8.30pm Darwin time... Registrations essential to receive the zoom link Namaste Kalindi

06.01.2022 When we practice meditation, particularly kirtan meditation, all the birds of worry, stress, anxiety fly off our shoulders. We experience lightness, happiness and fullness of hearts Sunday Kirtan Meditation 5.00pm to 7.00pm Lyons Community Centre... All welcome! See more

06.01.2022 "Meditation upon Transcendental Sound is the heart and soul of Yoga, it frees us from our deepest anxieties and fears. Siddhaswarupananda Paramahamsa You're invited to join us for kirtan, yoga wisdom and a delicious dinner tonight! Everyone is welcome, even if you haven't done meditation before. ... Sunday Kirtan Meditation 5pm to 7pm every Sunday Lyons Community Centre

05.01.2022 What fun we had in Alice Springs! We can't wait to head down there again soon :) thanks so much for coming along and meditating with us! It was an absolute pleasure to spend time with you. Namaste! by Bruce

04.01.2022 YES! It is back :) join us next Wednesday for our Community Dinner & Kirtan. You'll be in for a night of delicious, nourishing food and soothing kirtan meditation. You will leave feeling relaxed but uplifted! Everyone is welcome to attend. The schedule will be: 5.45pm Yoga Asana ($12 casual) 7.00pm Dinner (donations welcomed)... 7.30pm Kirtan meditation (free) Please kindly RSVP so we know how much food to cook. Thanks!

03.01.2022 We have grown up in an age where MY happiness is paramount, but loneliness is not rare, depression is not rare and emptiness is not rare. If we learn to make our lives more about the happiness of Supreme and others and learn how to give we will find that happiness which we have been looking for.

01.01.2022 The Last Dry Sunset Kirtan is happening tomorrow night from 6pm. Come hang out with us and bring a vegan plate to share