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Darwin Keto Mum

Phone: 0481532195

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24.01.2022 What a bit of fun this has become!! Live feeds happen every Thursday night from 7pm

23.01.2022 There’s nothing better than coming home to the bubbly and fermented taste...... almost feels like im having a beer but so much better!!

21.01.2022 It's been a while!!! This little blog post is about the most fantastic thing I have found in a long time! Goal Setting Productivity Mindfullness... COME AT ME WORLD!!

21.01.2022 My beautiful babies at Gunn Point trying to get in as many camping trips before the wet comes! This photo really sums up both of their personalities

20.01.2022 Who here likes liquorice and would like to try ketones? I have a shit tin that I can’t sell so figure I’ll give them away on the condition the person does a progress tracking diary with weekly photos for me!!

20.01.2022 Kylie’s lunch..... KETO PIZZA!!! To make the dough: 3/4 cups almond flour... 1 1/2 cups mozzarella 2 TBSP cream cheese 1 egg Herbs n spices to taste Toppings of your choice (I had salami, bacon, mushrooms, spinach, prosciutto and onion) Method: Microwave mozzarella and cream cheese 30secs, stir and repeat Add almond flour and egg Knead with WET hands Roll out with a wet rolling pin Prick with a fork Bake at 220 for 8 mins Add toppings and bake until cheese is golden Carbs....... only what’s in the BBQ sauce

19.01.2022 Just did my body composition scan since not taking ketones for the last few months. As you can see I have dropped 1kg in muscle mass and increased my body fat % by 4%. Safe to say I will be taking my exogenous ketones again to preserve that muscle mass and remove the fat I have gained!

18.01.2022 kick those yucky habits peeps!

16.01.2022 #Halloween with the #exhusband and #kids. I appreciate our #friendship so much. #forthekids #kathandkim #kathandkel #ghost #prisoner #son #daughter #love #family

14.01.2022 Watch out for my post tomorrow

14.01.2022 Cease with the glorification of being busy it is ruining us!! Become more efficient in your day to day life and give yourself time to become you again. Take time to watch a sunset, take in the scent of the flowers around Darwin and watch the birds effortlessly flying through our skies and tell me how they make you feel because I guarantee you won’t feel like you wasted your time!

14.01.2022 Why did I not stick to it!!! I love you Xmas but you’re bad for me lol

11.01.2022 Beginners use this quiz to start Keto... Because starting can be hard. How many Carbs and Protein are enough?... No Carb tracking required. This quiz shows how. Easiest way for beginners to get started.

10.01.2022 Thanks to everyone who donated tonight, it is very much appreciated. This is the most current update on the fires

08.01.2022 The best part of this was the reaction of my kids. If they were allowed to; I’m sure they would have been like what the actual **** Mum. Oh Geeze this amuses me

06.01.2022 I’ll just leave this here

05.01.2022 60 hour fast completed Lost almost 1kg of FAT since Monday Feeling excited to get myself back on track

02.01.2022 Perfect unique gift for xmas! You gotta be in it to win it!!