DPT | Public figure

DPT

Phone: +61 424 652 962

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25.01.2022 Tony & Lisa travelled to Wagga Wagga to participate in my Kettlebell Workshop and it was a milestone moment for Lisa who has overcome cancer and is not only recovering but planning to come back stronger than ever so they can continue running marathons around the world together and getting the most out of life! It was an honour to have these guys in my Kettlebell workshop! Absolutely inspirational.

25.01.2022 Hey you! Are you interested in making some healthy habits mentally, physically & emotionally? Join my new free group for lot's of tips, how to's & daily inspiration: https://www.facebook.com/groups/250842042316538

22.01.2022 Dam straight @ThePOWMAN has he’s own theme song. My mate Dan created it, such a legend and is the inspiration behind book 1 Unleash the hero within

22.01.2022 @hustle_boxing Schedule for the week! Let’s get it! Mon: 4PM, 5.05PM, 6.10PM Wed: 5.05AM, 6.10AM, 7.15AM Thurs: 6.10AM, 7.15AM, 8.20AM... Sat: 10.45AM, 12PM Shout out to @sam.hustle & @charlieduggan for always bringing the good vibes, knowledge & effort to the table to help make Hustle Boxing what it is today!

21.01.2022 Excited to be working with so many incredible gym & studio owners with my up and coming Kettlebell Workshops! The Kettlebell is highly misused and understood training tool but when used correctly it is an amazing strength, skill and conditioning building, piece of equipment that everyone gym should have as part of their offering. GYM OWNERS Get in touch to host a workshop and GYM GOERs if your gym has kettlebells and could use a workshop let your owners/coaches know

20.01.2022 Tumut & Wagga Wagga bound ahead of this weekends Kettlebell Workshops at @thegymtumut & @chronicle_adc! Less than 5 spots left at both locations & we are confident they will he snapped up & sell out! The Kettlebell is a phenomenal training tool when used correctly and I cannot wait to share the knowledge I’ve built up over the last 14 of practice!... Big shoutout to Jess (Tumut) & Josh (Wagga) for hosting me at their training facilities! You guys are so dedicated to providing your members with a fun and empowering space and that’s what i’m all about! Bring on the great times ahead

19.01.2022 Back to speaking in high schools next week and I cannot wait! Here’s a throw back to speaking at Bathurst High to the year 11 & 12 students who had exams coming up. Such an awesome group of kids and teachers!

19.01.2022 ANNOUNCEMENT 100% of the profits from my kids book series @thepowman will be donated to the @starlightau for the remainder of the year! @starlightau do an amazing job brightening the lives of sick kids and is a foundation close to my heart with a portion of each book going towards Starlight already I decided to step things up in these challenging times.... For those that don’t know, at the age of 3 due to a birth defect and a misdiagnosis, I had to have my kidney removed leaving my parents in a very stressful situation balancing work, finances, their own health whilst looking after a family. Foundations like @starlightau can really make these experiences easier to deal with whilst in hospital. So if you haven’t got your kids or local school a POWMAN book yet, there has never been a better time! Head to POWMANBook.com & grab yourself some! @thepowman

19.01.2022 Seek progress over perfection.

18.01.2022 Only to who you were yesterday, not somebody else’s (heavily filtered Social media) today! Stay in motion POW

18.01.2022 @thegymtumut crew absolutely rocked the Kettlebell workshop this morning! You’ve got an amazing gym community @jesssturt! Keep it up! It’s regional gym owners like yourself that provide such a great space for people to come train at and enjoy!

17.01.2022 Want some home workouts? Join my free group here: https://www.facebook.com/groups/250842042316538

14.01.2022 Hi all I'm interested if anyone is keen to join a group that has been created for supporting healthy habits I've got a facebook support group for healthier habits, how to improve your energy, ways improve your gut health and overall well being and you can always ask any questions to help you rock it! The group is positive and encouraging.... If you're keen for change you're welcome to join! It's perfect for busy people, families and single parents. Its easy, fun and helpful! Comment 'keen' below if interested in being added.

14.01.2022 Want to drop 5-10kgs before Christmas? I'm putting together a case study group for a new program I'm launching in 2021. I'm after 20 people who would like me in their corner to help them not just drop it but keep it off too.... It's a game changer both physically and mentally. Comment 'keen' below or personally DM me.

12.01.2022 14 years of Kettlebell lifting, knowledge, experience and good times has allowed me to coach everyday people all the way up to world champion athletes, and all this is what I put into my Kettlebell Workshops. DM me to host one of my workshops at your gym. September is fully booked, 2 spaces remain for October.

10.01.2022 Motivation is a powerful thing when we feel it but it's not something we can just switch on & off when we please. If you just sit around waiting for motivation ...to strike, you may never get things done but pushing through and doing them anyway shows real grit & perseverance. Stop waiting - just get it done LINK IN COMMENTS to watch the full #Unstoppable episode with 3X world kettle bell lifting champion & world record holder in pistol squatting - DPT - Dave Pow Tabain

08.01.2022 @stvincentscollege year 11 students putting in that work during exams to break up the day, get out of their mind and into their bodies for one hell of a Monday Midday JAGGER session at @hustle_boxing Well done girls! And that’s what I love about @hustle_boxing, being able to turn up regardless of how busy of a day you’ve had, you’re guaranteed to get an incredible workout in with epic people, music and the ability to blow off ‘any steam’ you’ve got built up on the bags!... Nothing like it! @ Hustle Boxing - Potts Point

07.01.2022 Over 9 hours of lifting Kettlebells and coaching the @chronicle_adc & @thegymtumut crew my Kettlebell Workshop! Such a great feeling to be back teaching these events and getting to meet so many legendary people! What a Saturday! @ Sydney, Australia

05.01.2022 The 9 types of intelligence. Which top 2 types would you say you are mostly? Mine would be 1. visual 2. Kinaesthetic

04.01.2022 Monday tune up started with @medicinemansydney ayurvedic massage followed by @healthspaceclinics infrared sauna in between sessions. Got to keep the body in tune, recovery is key I highly recommend adding either or both of these practices into your weekly/monthly routine for good health! Ps what’s your favourite ‘go to’s’ for recovery? @ Sydney, Australia

03.01.2022 There’s a certain power one can obtain from unleashing our ties or reliance on useless emotions and thoughts from our life that are not or no longer serving us. Sometimes it just takes a small perspective change or another’s point of view to point things out that are blatantly obvious. Something else I’ve started doing more often is writing down the feeling or problem I’m facing then spending my energy on a solution/replacement emotion.... Action beats dwelling I say! #TheChallengeGuy

02.01.2022 @hustle_boxing’s 1 year anniversary week is coming up! Such an exciting time to be involved with an fitness concept that is pioneering and making waves in the industry! Bring on the epic week ahead, if you’ve been wanting to check out our studio & classes, this week is the time! Extra classes have been added: 5.05am Mon & Wed and 8.20am Tues & Thurs to handle demand.

01.01.2022 Funny to think this doorstop looking thing called a Kettlebell has taken me around the world several times helping thousands of people develop greater body awareness, strength & confidence not just in the gym but in everyday life which is what I’m most proud of. Sometimes we can plan for things and other times life happens for us. Enjoy it all and give your passion, and best to the world and you’ll be blown away by what you can and will achieve.... It’s not easy but what worth it thing often is? Stay in motion!

01.01.2022 The best guy I know. My father who taught me so much about life. Happy Father’s Day to all the dads out there!... #BigStevo