David Cooze in Blackheath, New South Wales | Health & wellness website

David Cooze

Locality: Blackheath, New South Wales

Address: Upper Blue Mountans 2785 Blackheath, NSW, Australia

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Likes: 111

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Health & wellness website

24.01.2022 Have you 'eaten the rainbow' today? : AlphaFoodie

21.01.2022 https://www.smh.com.au//it-s-only-breathing-but-how-you-do

14.01.2022 In massage we use this and similar methods such as cupping percussion, which are very effective for breaking up congestion in the chest/lungs. For the cupping technique, shape your hands as you would if you were cupping water in them, then apply with the same sort of action as demonstrated here. If using this method on yourself it is obviously difficult to reach one's own back, however the technique can be applied with gentle force to the chest, sides of the chest (rib area b...elow armpit) and by reaching over with the hand to the upper back (trapezius area). - David.

14.01.2022 From my friend Toni Armstrong Jr. Inspiring in its simplicity, and incredibly valuable even for non-COVID times, Toni's list is based on the "Isolation Wellbeing Daily To-Do List" created by Lindsay Braman (LindsayBraman.com).

12.01.2022 For those who may be interested in a half-hour Yoga session (online), Awakened Heart Yoga are offering this event tomorrow Sunday from 10:30am.

11.01.2022 This article includes some good practical suggestions, for those who may be interested.

08.01.2022 For those wondering about the potential benefits of essential oils with regard to Covid-19, this is a particularly informative article by the Tisserand Institute. Summary: There is no evidence to suggest that essential oils will effect the Covid-19 virus, however they may provide a useful support to minor symptoms. Ensure you follow the medical advice provided by the World Health Organisation and your local medical practitioners. https://tisserandinstitute.org/essential-oils-coronavirus/

08.01.2022 #OnThisDay 1959: Got the flu? Well, one of these remedies will fix you right up!

08.01.2022 Oils have amazing properties, which is why they are often used in conjunction with Massage. The formula known as 'Thieves Oil' has an interesting history and some useful applications. https://blog.paleohacks.com/thieves-oil/

07.01.2022 https://healthyrecipeshome.com/honey-with-turmeric-the-mos/

07.01.2022 Fresh air, sunlight and cleanliness have always been the foundations of good health. "Put simply, medics found that severely ill flu patients nursed outdoors recovered better than those treated indoors. A combination of fresh air and sunlight seems to have prevented deaths among patients; and infections among medical staff.[1] There is scientific support for this. Research shows that outdoor air is a natural disinfectant. Fresh air can kill the flu virus and other harmful germs. Equally, sunlight is germicidal and there is now evidence it can kill the flu virus."

02.01.2022 https://www.thebreatheffect.com/immune-system-breathing-te/