David Adams Physiotherapy in Hampton, Victoria, Australia | Alternative & holistic health service

David Adams Physiotherapy

Locality: Hampton, Victoria, Australia

Phone: +61 425 802 035

Address: 2 Sargood Street 3188 Hampton, VIC, Australia

Website: http://www.davidadamsphysio.com

Likes: 138

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Acupuncturist

25.01.2022 With many of you working from home, we are seeing an increase in patients coming to us with pain due to poor ergonomics. We often send them home with these handouts to help with correct desk setup. Not everyone has the luxury of a desk at home but the closer you can get to this setup - the less likely you are to be coming to see us! Much as we’d love to see you. Don’t be afraid to add cushions to gain height or back support if necessary. Over the coming weeks, we will ke...ep posting information that may help you get through iso (and beyond) as pain free as possible. #heretohelp @ David Adams Physiotherapy

24.01.2022 Extra mile: When your patient is here due to a biking incident and David follows up her treatment with a quick bike service. Now that’s definitely going the extra mile! #lovewhatyoudo

23.01.2022 Today: 93yo patient marches in holding her iPad aloft. I’ve done something and I don’t know what! Have you heard of Woo Hoo? Have you been to China? I had an email with amazing photos of Woo Hoo and now it’s disappeared and I don’t know why! David takes iPad, asks a few questions and manages to retrieve said email containing photos of Wuhan! (It’s actually a surprisingly beautiful collection of a modern city). Patient says Thank you so much, that’s better! All before... walking in for treatment! A large part of the joy of this business is the ability to help in all sorts of ways. That’s what we’re here for. #lovewhatyoudo #community See more

22.01.2022 Go on....eat your own body weight in chocolate! We’ll be back on Tuesday to help you get over it.

20.01.2022 Great news! As an essential service - we are still open as normal. More Great News!!... Telehealth is now available at our clinic! We can effectively assess, diagnose and treat your condition online. *We will ask you a series of questions - just as we would in the clinic. *We will safely guide you through a series of tests and movements to diagnose your injury or condition - just as we would in the clinic. *We will develop a personalised recovery plan using a tailored exercise program - just as we would in the clinic. For those in isolation or unable to attend our clinic for any reason, we are still here for you. Questions? Get in touch and we would be happy to chat. Forget the questions , I just need a Telehealth appointment? Just jump onto our website, click the make a booking tab and select a Telehealth service. No app required!

17.01.2022 Don’t Panic!There’s been a lot of chatter about rules changing and people being required to have a GP referral for your physio appointment. That is not the case. Nothing has changed in that regard. If you need us - we are here for you. No referral necessary. If you are in pain - get in touch. We remain open for either face to face or Telehealth appointments.

17.01.2022 Date night sorted. Thanks to @hampton_wine_co for sticking it out with us and offering HWC Provedore during restrictions. Picked up a selection of stunning cheeses, olives, quince paste and awesome dessert wine to wash it all down. You guys are the best! #supportlocalbusiness

14.01.2022 What does a physio do on a Sunday? Sometimes it even makes its way out to the clinic!

13.01.2022 Awkward and uncomfortable? It’s not your fault! You didn’t expect to be working from home! . WE CAN HELP!... . Poor ergonomics can lead to significant postural loading which, in turn, can lead to headaches, neck and shoulder tension and radiation down the arms. These issues don’t tend to go away by themselves without the cause being identified and resolved. In fact they will most likely get worse. . So, you now have 2 choices: Come and see us in the clinic (we’re open and very clean!) - or make a Telehealth video appointment. . Telehealth appointments are perfectly suited to give you the information and guidance required to set up your home office ergonomically, allowing you to work pain free. . We can cover: Desk and seat height Posture Equipment placement Technology options Exercises to help throughout the day . Jump onto www.davidadamsphysio.com, or our Facebook page, click on make a booking and select a Telehealth appointment at a time that suits. We take care of the rest! Of course, you can also call us on 0425 802 035. . Ergonomic set up at the touch of a button - and all without leaving the comfort of your own uncomfortable chair! . This is the perfect time to get yourself set up properly at home. You may be there a while. See more

12.01.2022 Oh look, David’s doing the work again! At least our favourite girl (remember the chocolate eating, popcorn girl?) is actually standing for a change!

07.01.2022 Our commitment to your health and well-being remains our unwavering focus. For your health and peace of mind, we want you to know that our usual rigorous standard of cleanliness has gone into overdrive! We have extremely high level cleaning protocols in place to ensure our beloved community stays healthy. We’ve got your back (pun intended) during this time just as much as ever. If you know us, you know we are small, focussed, devoted to our patients and all about the love! We do the cleaning and disinfecting ourselves so we can guarantee the extremely high level of hygiene. Our clinic is more hygienic than most dinner plates - just saying! It’s exhausting - but you’re worth it! #cleanestclinicever #becauseweloveyou

06.01.2022 We’ve been busy this weekend building you a beautiful new outdoor waiting room. #youllwishyouhadtowait #youcanstayanyway #labourday

05.01.2022 We love knees! Even though they can be troublesome things! Sure, ageing and it’s associated issues can increase the chances of knee problems. However, so can your job, sport and recreational activities. Particularly if any of these activities are performed with incorrect knee positioning. Your knees need to function properly in order to provide flexible mobility, whilst bearing considerable weight. Simply whilst walking down the street, our knees bear three to five times our ...body weight. If you suffer from knee pain, it’s really important to make an accurate diagnosis of the cause so appropriate treatment can be directed at that cause. That’s where we come in! You knew that was coming...but it’s true. Bring us your knee pain! We can work out where it’s coming from and get you rehabbing right away to ensure an optimal outcome for you. If necessary we will guide you regarding correct knee positioning for particular activities to avoid a recurrence of your pain or injury. #loveyourknees See more

04.01.2022 One year ago we posted a pic of this same girl eating chocolate watching David demonstrate her exercises. We considered giving her popcorn this time!

03.01.2022 Need some good news? This could be you having those tight muscles released and feeling a million dollars! We’re open. We’re here for you. #isolove #inthistogether

01.01.2022 She’s baaaack! Some of you will remember the lovely Amy who has built herself a great reputation as a talented physio both here and in her home town of Ballarat. Amy was a local and her family still live just around the corner so she’s decided to commute once or twice a week to combine family and work! Yay for us!! With further studies in women’s health, paediatrics, dry needling and clinical Pilates, she’s a valuable addition to our team. Anyone who says she’s especially interested in pre/post natal and has experience treating dancers is bound to be popular in this neck of the woods. Book online or give us a call to see why we love having her here.