David Betts Cycling Coaching | Fitness trainer

David Betts Cycling Coaching

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24.01.2022 The morning started out gloomy but the sun eventually came out! Thanks to Louise for the

24.01.2022 Start lists are up for the first races of the 2019 Para Cycling Road World Championships. The times for Thursday are as follows (Netherlands time - for AEST ad...d 8 hours): Darren Hicks MC2 - 10:17 am Emily Petricola WC4 - 10:38 am Meg Lemon WC4 - 10:40 am Hannah MacDougall WC4 - 10:42 am Paige Greco WC3 - 11:31 am Kaitlyn Schurmann WC1 - 11:45 am Alistair Donohoe MC5 - 2:34 pm David Nicholas MC3 - 4:06 pm Best of luck to all riders!!

22.01.2022 Photos Casey Gibson. At the 2019 Para-cycling Road Worlds, to be held September 12-15 in the Netherlands, a team of 13 athletes will battle against 200 of the world's best from 30 countries in the road races and time trials. https://www.australiancyclingteam.com/pararoadworlds19.html

22.01.2022 Huge opening day of #ParaTrackNats for our #AusCyclingTeam with Amanda Reid & Paige Greco sporting their rainbow jerseys as they claimed the time trial national crowns. Recap https://tracknationals.org.au/recap-2020-para-tracknats-da/ Veloshotz

21.01.2022 And what a finish to the day!! Alistair Donohoe MC5 - Gold David Nicholas MC3 - Gold So another 2 World Champions!! Photos to follow.... Well done guys! That gives us 5 Gold, 2 Bronze for the first day! See more

20.01.2022 It was another good day at the office yesterday for the team with the following results: Grant Allan MH4- Bronze Carol Cooke WT2- Silver Stuart Jones MT2- 5th S...tuart Tripp MH5- 8th Today the 2 wheel riders take to the road.

20.01.2022 Another fantastic day for Queenslanders to close the 2020 Para Track National Championships! Gold for David Nicholas in the Scratch Race, Team Sprint! Gold fo...r Nathan Glarvey in the Scratch Race Gold for Michael Shippley in the Team Sprint Champion of Champions to David Nicholas See more

20.01.2022 Awesome effort Blake Quick

20.01.2022 The Australian team has made their way to Corridonia Italy for the first World Cup of 2019. It is a huge year for the team as they work towards points for the c...ountry for the 2020 Paralympics next year. Theyve had their first ride out to the course which will definitely be a challenging one! The racing starts Thursday May 9th start times will be posted shortly. Louis Marvin and Carol Cooke See more

19.01.2022 #New Vegan diets: health, performance, vegan-friendly sources, supplementation, etc. practical advices for athletes & exercisers https://jissn.biomedcent...ral.com/articles//s12970-017-0192-9 More infographics & training tips every day on YLMSportScience app in English, Spanish, French & Portuguese (72h free trial) Apple Store: https://itunes.apple.com/app/id1409592220 Google Play: https://play.google.com/store/apps/details

17.01.2022 #New International Society of Sports Nutrition Position Stand: Probiotics https://jissn.biomedcentral.com//pdf/10./s12970-019-0329-0 Discover many ...more infographics in English, Spanish, French & Portuguese on YLMSportScience app (72h free trial) Apple Store : https://itunes.apple.com/app/id1409592220 Google Play : https://play.google.com/store/apps/details

17.01.2022 #TrackNats Day 1: Welcome to the opening night of the 2019 Cycling Australia Track National Championships! Join Olympic gold medallist Scott McGrory and world c...hampion Kate Bates as we crown eight national champions! Tune in to catch the under 19 team sprint and team pursuit, elite individual pursuit and under 19 scratch races and the womens time trial. Plus, the mens sprint qualifying also gets underway! See more

17.01.2022 The 2nd World Cup in Ostend Belgium is getting underway tomorrow 16/05 with the 3 wheels taking to the road in the ITT. Riders for Australia and their start ti...mes: Stuart Jones MT2- 1:03pm Carol Cooke WT2- 1:22pm Emilie Miller WH1- 1:42pm Stuart Tripp MH5- 3:36pm Grant Allen MH4- 4:15pm (Add 8 hours for AEST) Best of luck to the riders. Results can be found at http://www.votrecourse.com/resultat-coupe-de-monde-de-parac

17.01.2022 Do you really know what is in your supplements?

16.01.2022 New day, new year, happy 2019! If you are looking for personalised coaching support to meet your cycling goals this year let me know. I have a few spaces open and Id love to chat. #ballarat #sunrise #roadnats #australia

16.01.2022 Congratulations girls!!!

15.01.2022 With only One year today to the Tokyo Paralympic Games our team is hard in training for this years World Champs with some of them at the AIS European Training... Centre. Very exciting to think we are #readysettokyo #tokyo2020 #tokyoparalympics Paralympic Games Cycling Australia Australian Cycling Team See more

14.01.2022 An epic start for Team Australia with three world titles won on the opening morning of the 2019 UCI Para Road World Championships Time Trial ... Darren Hicks Emily Petricola Paige Greco Meg Lemon Kaitlyn Schurmann #auscyclingteam #emmen2019

14.01.2022 3 rainbows. 1 day. A legend. A stunning performance from Australia’s Emily Petricola saw her grab three rainbow jerseys on day three of the #Milton2020 T...rack Worlds in Canada. Emily defended her individual pursuit crown before storming to win the scratch race which sealed the omnium crown. What a day. Congrats Emily! @cbgphoto / @em_petricola_cycling / @davidbettscc / @nicholasformosa #auscyclingteam #paracycling The #AusCyclingTeam is proudly supported by: Cycling Australia : @cyclingaustralia Sport Australia : @sportaus Australian Olympic Team : @ausolympicteam Paralympics Australia : @ausparalympicsCommonwealth Games Australia : @commgamesaus Santini : @santini_cycling Science In Sport : @scienceinsport Premax: @premax.co Stage & Screen : @stageandscreenau Training Peaks: @trainingpeaks Argon18 : @argon18bike Kask : @kask_cycling Bont Cycling : @bontcycling Vittoria Tires : @vittoriatires ZIPP : @Zippspeed

14.01.2022 All the best to our Queensland athletes and coaches Nicholas Formosa David Nicholas Michael Shippley and David Betts who are heading to Para-Cycling Track Worlds in Appledoorn tomorrow! Cycling Australia Australian Cycling Team

13.01.2022 The team have arrived in Emmen, Netherlands and did their first ride together! Checked out the start of the TT course! Weather is not spectacular but at least its not wet...yet! Thanks to Jade and Louise for

12.01.2022 Congratulations to the entire Para Cycling Team for outstanding results this year. They are heading home with 9 World Championship Gold Medals, 1 Silver and 5 Bronze! A great start on the road to Tokyo.

12.01.2022 Happy Australia Day from the Para Track team. Currently in LA but on their way to Milton, Ontario Canada for the World Championships starting next Thursday. Best of luck team!!

10.01.2022 Behind every good team are the staff who keep it running like a well oiled machine. The athletes would like to thank all of our staff for their tireless efforts... over the last few weeks. We are sorry that we dont have pictures of everyone but thanks to Wazza, Dave, Cam, Nick, Bec, Loz, Berthy, Eliza, Louise, Mikey and Jade. Without all of them the team would not be as successful as it is. See you all at the next comp! See more

09.01.2022 2019 Australian Para Cycling Road Team for World Championships

07.01.2022 WADA have published the 2019 List of Prohibited Substances and Methods (List); the 2019 Summary of Major Modifications and Explanatory Notes; and the 2019 Mon...itoring Program. Athletes and entourage, now is your time to get to know the List three months ahead of it coming into effect on 1 January 2019. Athletes are responsible for the substances in their body and the methods on the List! If you have any doubt, contact your QAS Sports Doctor or ASADA. See more

07.01.2022 #ParaTrackNats Individual pursuit national records to Australian Cycling Team's Darren Hicks (SA-C3) and Amanda Reid (NSW-C2) highlighted the second day of the ...2020 Para-Cycling Track National Championships at Brisbanes Anna Meares Velodrome. Recap Day 2 https://tracknationals.org.au/recap-2020-para-tracknats-da/ Veloshotz @ Anna Meares Velodrome

07.01.2022 The team is in the thick of it in Milton, Canada for the Track World Championships. Results for the first couple of days: Day 1 The team is bringing home 2 Wor...ld Championship Jerseys with Paige Greco winning the WC3 Individual Pursuit and David Nicholas the MC3 Individual Pursuit WC4 500 TT - Em Petricola - 4th, Meg Lemon - 7th MC5 Kilo - Alistair Donohoe - 7th MC2 Ind Pursuit - Darren Hicks - 4th Day 2 More medals for the Aussies with Amanda Reid winning Gold in the WC2 500TT in a New World Record time and Gordon Allan brining home the Bronze in the MC2 Kilo MC2 Kilo - Darren Hicks - 10th WC4 200 (Omni) - Em Petricola - 2nd, Meg Lemon - 6th MC2 200 (Omni) - Darren Hicks - 6th Best of luck for the next couple of days team!

07.01.2022 Awesome effort Rylee Field

06.01.2022 Best of luck to all riders taking part in this weekends Nationals! A first with all the races being held on the same courses as all other Elite races! Enjoy Mt. Buninyong and show the world how talented our cyclists are! Results can be found on the link below:

05.01.2022 Sports dietitian Jessica Rothwell says a #FoodFirst approach is a gold standard approach to keeping our athletes fuelled, prepared for the rigours of athletic p...erformance and, above all, healthy. FIND OUT MORE: https://www.asada.gov.au//blog-digesting-food-first-approa #education #ourcommitment Sports Dietitians Australia

04.01.2022 Another good day for the Aussies. Carol Cooke WT2 - Gold and WC Leaders Jersey Emilie Miller WH1 -Gold and WC Leaders Jersey Grant Allen MH4 - 11th Stuart Trip...p MH5 - 4th Well done to everyone that raced!

02.01.2022 3 rainbows. 1 day. A legend. A stunning performance from Australias Emily Petricola saw her grab three rainbow jerseys on day three of the #Milton2020 T...rack Worlds in Canada. Emily defended her individual pursuit crown before storming to win the scratch race which sealed the omnium crown. What a day. Congrats Emily! @cbgphoto / @em_petricola_cycling / @davidbettscc / @nicholasformosa #auscyclingteam #paracycling The #AusCyclingTeam is proudly supported by: Cycling Australia : @cyclingaustralia Sport Australia : @sportaus Australian Olympic Team : @ausolympicteam Paralympics Australia : @ausparalympicsCommonwealth Games Australia : @commgamesaus Santini : @santini_cycling Science In Sport : @scienceinsport Premax: @premax.co Stage & Screen : @stageandscreenau Training Peaks: @trainingpeaks Argon18 : @argon18bike Kask : @kask_cycling Bont Cycling : @bontcycling Vittoria Tires : @vittoriatires ZIPP : @Zippspeed

01.01.2022 #Milton2020 The Australian Team has arrived in Canada ahead of the 2020 UCI Para-cycling Track World Championships to be held from 30 January to 2 February. #AusCyclingTeam Cycling Australia UCI Argon 18 KASK sport Bont Cycling Science in Sport Santini Cycling Wear

01.01.2022 Racing starts today here in Corridonia , Italy with Grant Allan in the Men's H4 category. He is our only rider today going off at 3:18 pm local time or 11:18 pm Australian time in the ITT. It is a tough course and the team wishes him well!

01.01.2022 The Australian team finished their 2020 Track Worlds campaign on a high. Placing 3rd overall on the medal tally with 8 Gold, 1 Silver and 1 Bronze. Only one o...ther country was ahead with Gold Medals and that was China with 9. Considering it was half the size of any other team there it was an incredible feat! They finished off very strongly with Emily Petricola winning 3 titles in the WC4 Individual Pursuit, Scratch Race and Omnium. Alistair Donohoe MC5, after crashing in the Individual Pursuit came out fighting in the Scratch Race lapping all of the field except one rider! And Amanda Reid WC2 won her 2nd World Title in the Scratch Race. Meg Lemon made it an all Gold medal final in the WC4 Individual Pursuit against Em Petricola and came away with the Silver. Congratulations to everyone! The team will now head home to start getting ready for the Road season and focus on the Tokyo Paralympics. Photos: Casey Gibson