David Foote Sports Kinesiology | Health & wellness website

David Foote Sports Kinesiology

Phone: +61 417 310 337

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23.01.2022 NKT training group. I really enjoy assisting these new practitioners to learn Neurokinetic therapy

22.01.2022 At David Foote Sports Kinesiology we specialise in structural kinesiology and NeuroKinetic Therapy This means we look at how your brain may impact your movements and how each part of your body effects another. We like to see bodies working at there best. So make an appointment today and we'll look at how you can optimise how you move

19.01.2022 What an incredible time teaching NKT 2 Melbourne in Australia!

16.01.2022 This christmas take a moment to appreciate that your body has worked hard to assist you in doing the things you have done this year. Give it a moment to breathe and unwind the tensions of the year! Have a happy Christmas and new year!

14.01.2022 What an amazing day In Melbourne, beta-testing our movement-based future anatomy course for ID. This incredible group of folks with various backgrounds tapped into movement assessment of intrinsic core and triplanar movements. Assessment via anatomy knowledge will never fail you!

12.01.2022 Why i study neuro rehab methods. Learning to do a movement skill can't be rushed or faked! It's earnt through awareness of your body to create change. Understanding of the requirements of the skill. The ability to create stability to complete it.... Being able to move through the moves. Correct breathing control to maintain the required moves. Having fun to achieve the skill. Repeating it over and over till it becomes efficient and effective. See more

12.01.2022 Welcome to 2020! Some sad news to start with after nearly 5 years operating out of Total Reformation Studio in Brighton it is moving to a new premise. So i am in the process of finding a new great clinic room. I will keep you updated with the progress and as soon as I have found the right space i wll let everyone know.... Looking forward to continuing working with my clients. Best wishes. David Foote sports kinesiology

11.01.2022 How do scars effect your movements? Scars cause tightening and pulling on surrounding tissue including our body's fascia (connective tissue). This connects to our muscles, organs and nerves. Even a small strain on these systems can cause significant muscle imbalances throughout the body.... This often results in pain, muscle weakness and shut down, compensatory movements and pain - which may not even be in the area of the scar itself Scar tissue is one of the key areas we work with and do thorough assessments of any scars you may have Contact us today to learn more Image credit: Corporate Compliance Insights

10.01.2022 I’m watching this video everyday for the rest of my life

09.01.2022 We do love a good dad joke :)

07.01.2022 Did you know the feeling of being "unfit" may be as simple as your breathing muscles not working efficiently? We see so many patients who have compensated posture, strength and movement with muscles that are meant for breathing. So it's no wonder they are out of breath when they do something physical!... Book an appointment today so that we can properly asses your body and movement

05.01.2022 Your body is awesome! Knowing how your own body functions is important for your health. Being aware of when it's under stress and what is causing it is important to your long term health. Whether it's a physical or mental issue, seek help early, don't put it off or think it will just go away ... Your body needs your attention and self care

05.01.2022 Repeated social defeat stress leads to social avoidance. Causing brain changes. What is social defeat stress? Its where a person is told they are not good enough while learning a new skill, communicating with others, working with others, being themselves, judgment of weakness and so much more. This is repeated often not just once and the person starts to believe that they are not good enough in social settings. It creates a scar like process of defectivness and protection of ...any behavioral changes that helps survive the repeated stress causing inflammation. Reversing this is complex as it involves inflamation which requires change in diet. Changing behaviors which requires psychological retraining. Improving self confidence in social settings. Changing the environment that is causing the stress. See more

05.01.2022 Your eye muscles may be small but they can effect a lot more of your body than you think. Problems with eye muscles can create issues with posture, balance, headaches and fatigue Eye and cranial muscles are one of the key areas we work with and strive to improve for our clients.... Contact us today to make an appointment

05.01.2022 Happy Wednesday everyone Don't forget to book your NKT or Kinesiology session this week! Just click the Book Now button on this page (it's so easy you can do it during your coffee break :) )

04.01.2022 Cranial nerves, bones and muscles can be a real headache for some people. Did you know that the brain itself has no pain nerve fibers? That means that it's something else causing the pain.... For example holding a heavy handbag may pull on your neck and shoulder muscles. Looking at a computer all day may strain your eyes. If you're getting head and or/facial pains and can't work out why, contact us for an assessment

03.01.2022 Do what makes your heart sing in life