Daybreak Counselling | Counsellor

Daybreak Counselling

Phone: +61 468 425 641

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• Businesses
• Medical and health
• Therapist
• Counsellor

25.01.2022 What many of us are feeling at the moment apart from health concerns, is grief. Grieving the loss of freedom, the loss of events we were looking forward to that have been cancelled, or maybe even loss of a job. We may be finding it difficult to get into a routine when so much of what we have been used to doing is not an option. Some things that might help: - make a list of things you want to achieve and tick them off as you go - strive to do one positive thing today - go for a walk or get some exercise indoors by doing a YouTube workout or a dvd - remember to be kind to yourself - these are difficult times and you’re not alone

15.01.2022 As things seem to be changing from day to day it’s good to keep connected however we can. At the moment I have decided not to see clients face to face but can do Zoom and telephone sessions at a discounted rate. Please contact me if you would like to make an appointment. Stay safe!

02.01.2022 As things have started to open up again I am now seeing clients face to face. Of course if you prefer a Zoom or telephone session they are available also. Please email or phone to discuss which is right for you.