DBA in Cooranbong, New South Wales | Fitness boot camp

DBA

Locality: Cooranbong, New South Wales

Phone: +61 408 472 269

Address: Cooranbong Park 2264 Cooranbong, NSW, Australia

Website: dba001.wixsite.com/dbafitmorisset

Likes: 1323

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Grab a Friend and join the FUN!!! No Friends? Dont worry, Ill be your Friend Sessions have been Downloaded for this week Mon, Wed, Fri - 5.15pm or 6.30pm... *LIMITED NUMBERS - bookings apply DOWNLOAD the TEAM App from your App Store JOIN the DBA Team - Look for our Blue Logo BOOK in your classes - Next weeks session drop on a SATURDAY ENJOY the DBA Difference

25.01.2022 Hmmmmmm! Sounds legit

24.01.2022 Good Morning Guys Todays the day..... We Make a CHANGE...... Give a lil Extra PUSH........ Do that THING!!!!! ... Join us for BOOTCAMP TONIGHT..... Cooranbong Park 5.15pm or 6.30pm * Bookings Apply, so let me know if your coming? We have 6 FREE SESSION PASSES Left for this week..... Snap one up and join the FUN for FREE!!!!

24.01.2022 The rain stayed away for a Tonights BOOTCAMP..... letting us Run, Run, Run.... much to the delight of our TEAM It was tough but it was great! It’ll definitely help them to feel #StrongerEveryDay

23.01.2022 Come along to...... MURDER YOUR WORKOUT 5.15pm or 6.30pm Cooranbong Park ... All welcome See more

22.01.2022 Attention TEAM.... Both TONIGHTS BOOTCAMP sessions have been postponed til TOMORROW Night, due to my daughters formal GOOD NEWS Both sessions will still be running FRIDAY Night (this week only) to make up for my tardiness! ... BOOKINGS STILL AVAILABLE for both sessions, 5.15pm or 6.30pm - Cooranbong Park - FRIDAY NIGHT Enjoy your night off and I’ll see you all tomorrow x

22.01.2022 Good Food + Good People

22.01.2022 See you TONIGHT Fit Friends....... We have space at Both classes for New or Old Friends too...... Hope you can join us? 5.15pm or 6.30pm Cooranbong Park... 1st class FREE Trial for New Friends See more

21.01.2022 Guess What????? BOOTCAMP is OPEN and even more sessions have been added to the timetable BOOTCAMP will currently be running 3x per week..... Mon, Wed & Thurs evenings 5.15 & 6.30pm (1hr sessions)... Cooranbong Park - Rain or Shine All Welcome - All Ages, Genders & Fitness Levels UNLIMITED Sessions $40 p/w (Via Direct Debit) 10 Visit Pass $140 - valid for 2 months $15 per CASUAL session - Cash Only 13-16 yrs to attend with a parent $12 (Active Kids Vouchers Welcome) * With a Max of 18 people at each session, Id lock it in ASAP ** Please only book in if your 100% attending, no shows or repeat late cancellations will be deleted from the App! Cancellations after 3pm will still incur full fee You will need either your own Gym/Yoga Mat or Towel at each session. Of course if your unwell in any way - stay at home All future sessions will be loaded onto the Team App on a Saturday Morning for the week ahead...... 1st in less Stressed Head to the TEAM APP to register your attendance and Let the FUN begin..... Please note - some sessions are selling out FAST..... download the TEAM App to be ready to go when the sessions drop

21.01.2022 Ooooooh it was a nasty one tonight! Minimal space due to the rain but we made it work #bootybandsonpoint #ouchthathurt #itsrainingbutwestilltraining

21.01.2022 Tonights BOOTCAMP is in full swing! We have space at our 6.30pm session if youd like to join us?

20.01.2022 Tonight’s BOOTCAMPERS....... When they check their Booty gainz tomorrow #bootygamestrong #datbootythough #bootygainz #itsgonnahurttomorrow

20.01.2022 Body conditioning for the return of BOXFIT with partners...... RETURNING SOON TO DBA These girls smashed out their BOXFIT session tonight..... it was tough, lucky they’re tougher Enjoy your weekend guys...... see you all next week

20.01.2022 BEACH Fun for Todays Challenge Adventure Session Dunes, Games n Giggles with these crazy crackers...... What a way to spend a Sunday

20.01.2022 Our 1st sessions for 2021 have been uploaded to the TEAM App! Lock in your sessions, ready to get started on MONDAY Night! 5.30am sessions have been added on a TUESDAY and FRIDAY too

17.01.2022 Do Better...... at DO-OTCAMP Bookings still available for both sessions! 5.15pm or 6.30pm - Cooranbong Park * Bookings Apply...... Ask me how

17.01.2022 SPRING is upon us...... and SUMMER is fast approaching Do you have a plan? Its not too late...... Commit NOW to SUCCEED later Join us for BOOTCAMP Tonight 5.15pm or 6.30pm - Cooranbong Park ... Take Advantage if our SUPER SPRING SALE.... 5 BOOTCAMP Sessions for Just $50 SAVE $25! * Valid for New DB BOOTCAMP Friends Only!

16.01.2022 At DBA we have people from ALL walks of life..... The young and the ones who want to keep feeling young! The fit and the working hard to get fit! The lonely who are trying to make new friends! The adventurous who are looking for something different! ... And WE WANT YOU! I have 10x FREE class passes to GIVE AWAY for 1 of this weeks sessions....... whatve you got to lose? Sessions Run..... Mon, Wed & Thurs 5.15pm or 6.30pm * comment below if youd like to lock in your FREE PASS!

16.01.2022 We had some super smiley faces at DBA Tonight well after all the hard work was done anyways STRETCH was back to help ease those tired muscles and calm those busy minds

15.01.2022 Feeling a lil flat after the Holidays???? Wanting to start looking after yourself but not sure where to start? Try this........ I did this workout this morning! ... Remember it doesn’t have to be a HUGE change, you just have to make a change each day See more

15.01.2022 Tonights BOOTCAMP looks like its going to be a cracker, with a beautiful afternoon and loads of people registered to attend If your still interested in joining our TEAM STRENGTH Session at Cooranbong Park at either 5.15pm or 6.30pm, let me know! I also still have 4 FREE Passes to give away! ... Interested in trialling a session? Grab a Friend or come solo...... All Welcome * Let me know if I should expect you? See more

15.01.2022 Still eating in ISO time??? Its time to kick that Habit to the curb!!!! To look like a FOX..... youve gotta SWEAT like a PIG ;) See you TONIGHT for BOOTCAMP! ... * Were still ON if its Raining ;) 5.15pm or 6.30pm * Both 1hr Sessions # Bookings Apply, so let me know if your coming! See more

15.01.2022 What a Day!!!!!! Love me a warm breeze n sunny skies Get out an enjoy the days offerings...... Join us TONIGHT at Cooranbong Park! ... Were going CIRCUIT/TABATA Style 5.15pm or 6.30pm Spots Available * Bookings Apply

13.01.2022 BE the CHANGE you’ve been waiting for........ 2021 isn’t going to be YOUR YEAR if you do the same sabotaging shit you were doing in 2020 BOOTCAMP will be kicking off this coming MONDAY Sessions will be uploaded to the TEAM App this Afternoon...... We have a few surprises in store ... DOWNLOAD the TEAM App from your App Store REQUEST to JOIN the DBA Team - Look for our Blue Logo BOOK in your classes - Next weeks session drop on a SATURDAY ENJOY the DBA Difference Download the App now, you will be notified when the sessions drop, as bookings are limited you will need to book in ASAP to avoid missing out I hope to be seeing you at DBA soon x

12.01.2022 Its was all in the ROLL OF THE at Tonights BOOTCAMP! Some were lucky..... some had to work harder

12.01.2022 BOOTCAMP is currently running 3x per week..... Mon, Wed & Thurs evenings 5.15 & 6.30pm (1hr sessions) Cooranbong Park - Rain or Shine All Welcome - All Ages, Genders & Fitness Levels UNLIMITED Sessions $40 p/w (Via Direct Debit)... 10 Visit Pass $140 - valid for 2 months $15 per CASUAL session - Cash Only 13-16 yrs to attend with a parent $12 (Active Kids Vouchers Welcome) * With a Max of 18 people at each session, I'd lock it in ASAP ** Please only book in if your 100% attending, no shows or repeat late cancellations will be deleted from the App! Cancellations after 3pm will still incur full fee You will need either your own Gym/Yoga Mat or Towel at each session. Of course if your unwell in any way - stay at home All future sessions will be loaded onto the TEAM App on a Saturday Morning for the week ahead...... 1st in less Stressed Head to the TEAM APP to register your attendance and Let the FUN begin..... DOWNLOAD the TEAM App from your App Store REQUEST to JOIN the DBA Team - Look for our Blue Logo BOOK in your classes - Next weeks session drop on a SATURDAY ENJOY the DBA Difference Please note - some sessions are selling out FAST..... download the TEAM App to be ready to go when the sessions drop

12.01.2022 What a cracker of a morning for our 1st weekend ADVENTURE Session for our Challengers Our session saw us hit the grass slopes, use our Awesome local facilities and have a last dash up the stairs to the finish line What a great way to start a Sunday

12.01.2022 Another day to take on all the world has to offer...... Make the most of every opportunity to make yourself and others HAPPIER

11.01.2022 SPRING HAS SPRUNG Wanting to know what DBA BOOTCAMPS are all about? Jump on this SUPER SPRING SALE....... 5 BOOTCAMP sessions for just $50! ... * Sessions start Tomorrow 02/09 and can be used anytime in SEPTEMBER Join us at 5.15pm or 6.30pm - COORANBONG PARK - Men, Ladies & Teens * New Friends to DBA BOOTCAMP Only!

10.01.2022 Its gonna be a HOT Day out Grab a glass of water and drink up...... right now! Go on, before you forget!!!! Keep sipping all day, its easy to get dehydrated as the weather changes faster than our habits! ... Youll feel better heading into Tonights BOOTCAMP too Havent booked in yet? We still have spots in both sessions...... 5.15pm or 6.30pm @ Cooranbong Park Let me know if youd like a FREE TRIAL PASS to join the FUN!

09.01.2022 Been outside Today? Its a Rippa Get outside and enjoy it while it lasts! See you at BOOTCAMP Heres a kick up the butt you might need - to help get you there ... 5.15pm or 6.30pm...... Dont forget to BOOK!

09.01.2022 Sweaty and Dishevelled...... Just the way I love them Bumper night with a FULL HOUSE at Tonights early TEAM STRENGTH session We Welcomed our NEW FRIEND Megan too! Thanks for taking up the FREE SESSION Offer and we hope to see you again soon x

08.01.2022 Aghhhh so disappointed to have cancelled tonight’s sessions It was putrid out there at 4.30pm....... now it’s looking ok’ish Sorry guys xAghhhh so disappointed to have cancelled tonight’s sessions It was putrid out there at 4.30pm....... now it’s looking ok’ish Sorry guys x

08.01.2022 Why do you workout? Hope to see you at BOOTCAMP this week @ Cooranbong Park...... Mon - 5.15pm or 6.30pm Wed - 5.15pm or 6.30pm... Thurs - 5.15pm or 6.30pm * Bookings Apply * Limited Numbers *

07.01.2022 100% forgot to take any photos in the 1st session I was apparently working out too hard REMINDER Guys....... If you Book In, you NEED to show up...... Or Ill have to do your share Thanks for the push, I know Ill be feeling it tomorrow

06.01.2022 With 3.5 weeks to use your 5 sessions...... What are you waiting for? This weeks sessions have been uploaded......... * LIMITED NUMBERS - bookings apply DOWNLOAD the TEAM App from your App Store REQUEST to JOIN the DBA Team - Look for our Blue Logo BOOK in your classes - Next weeks session drop on a SATURDAY ENJOY the DBA Difference

06.01.2022 BOOTCAMP with our favourite furry friend Rupert is a local WOMBAT who loves to drop by and eat the grass near our workout space...... we think he wants to join but is feeling a little anxious and a bit too shy to join us...... Well keep encouraging him until he does The rest of our crew rocked out an Add On style workout Spaghetti Arms & Dead Legs all round

05.01.2022 BOOTCAMP - Circuit / TABATA Style Tonight, had their Hearts Pumping, Arms Tingling and their foreheads Sweating...... What awesome weather to be training Outside

05.01.2022 Cracker of a morning by the Lake for this weeks Challenge Adventure Session We mixed it up with a little bit of some and a whole bunch of what a way to start the Day

04.01.2022 What are you waiting for?????? Join the FUN........ Don’t delay! Due to some postponed classes last night, DBA is ON TONIGHT instead ... Let me know if you’d like a FREE Trial pass...... 5.15pm or 6.30pm

04.01.2022 Just like old times but better Were HIITing & STRETCHing at Tonights BOOTCAMP Hope to see your smiley face there....... we still have room at 5.15pm & 6.30pm * Let me know if your coming

04.01.2022 I dont usually post these kind of pics...... But here goes HAPPY SATURDAY

04.01.2022 Thinking of joining us in 2021? Please fill out the attached survey to help take DBA into 2021 your way https://www.surveymonkey.com/r/WZHZXD8

04.01.2022 See you Tonight my Ball Loving Friends 5.15pm or 6.30pm - Cooranbong Park Spots still available - FREE PASS (Ask How?) * Bookings Apply

04.01.2022 Today’s the day to be BRAVE To stop with the putting it off til next week... To make a plan to finally make a change..... To start making you happy...... ... Join us this week to be BRAVE and perhaps try something NEW Mon - Wed - Fri........ 5.15pm OR 6.30pm Cooranbong Park * Our booking App is ready to take your booking - Take advantage of our FREE Trial session....... I hope to see your Smiley face tomorrow xo

03.01.2022 WEDNESDAY @ DBA....... This is how we do CIRCUIT! Different Equipment to keep our workouts FRESH, FUN and to keep our Bodies guessing! Awesome effort guys x

03.01.2022 Well not until TOMORROW NIGHT...... But I’m EXCITED to see you all!!! We’re extending our BOOTCAMP options too, adding classes 5 days a week We hope to see you at a session soon - 1st class Free for New Friends! #DBA #dba_morisset #bootcamp #bootcampatcooranbong #morissetgym #cooranbong #morisset #bonnellsbay #wyee #wyeepoint #doracreek #morissetpeninsula #fitness #fun #wedoitoutdoors #notagymperson

01.01.2022 TONIGHT IS THE NIGHT...... You....... STOP making Excuses but START taking control STOP putting your needs Last but START to realise your Happiness matters STOP putting it off til next week, summer, next year but START Today......... Join us TONIGHT..... 5.15pm or 6.30pm - Cooranbong Park * Beginners Welcome Take advantage of our SUPER SPRING SPECIAL - 5x BOOTCAMP sessions for just $50

01.01.2022 Great night at BOOTCAMP...... Playing with our Balls Everyone was sweating it up, even cheeky enough to request a fan...... bloody hell, they were whinging 3 weeks ago that it was cold