DCM in Adelaide, South Australia | Arts and entertainment

DCM

Locality: Adelaide, South Australia

Phone: +61 422 974 747

Address: 214 Military Rd, Henley Beach 5022 Adelaide, SA, Australia

Website: http://www.danceconnectmove.com.au/

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25.01.2022 Dance fun = happy kids! JAZZ MAGIC 4-6 YRS Thursdays 4pm Fulham Community Centre... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children [email protected] Henley Beach, Fulham & Grange SA

25.01.2022 For the things we have to learn before we can do them, we learn by doing them. ...Aristotle We are looking forward to seeing the result of everyones cartwheel practising from home Keep on practising ... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

24.01.2022 What a gorgeous bunch, looking AMAZING in their JAZZ MAGIC uniforms! Great class yesterday - very proud of you all! Keep practising your Taylor Swift and Ghostbusters dance routines! DCM DANCE CONNECT MOVE ... http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever @ Fulham Community Centre

23.01.2022 Yes, its our Jazz class! Talking about yourself and 'getting to know you' was the beginning of our class yesterday. A fabulous exercise! Its wonderful to see them communicating and getting to know one another better, rather than always facing the teacher in class. ... Listening skills communication skills, recall skills, presentation skills... All transferable skills! DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #friends #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids

23.01.2022 These 4 DCM Acro students are working their way up their Acrobatic Levels! 28 skills in each Acro level that progressively become higher in difficulty. Great work ... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

23.01.2022 The Crab walk is a strength exercise. The focus: stay up on hands, hips and body lifted, fingers point towards the heels, walking naturally through the whole foot. DCM DANCE CONNECT MOVE ... http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #backtodance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

23.01.2022 DCM PRESENTS THE BEST KIDS DISCO IN TOWN! It’s Halloween Time BOO! Get dressed in your best Halloween Disco outfits and get ready to have a spooky dancing time at our Halloween Kids Disco! Prize giveaway for the best dressed!... All children receive a Halloween lollipop and glow stick on arrival!! A spooky photo booth will be set up to take all the scary pictures you want and have lots of fun with! A Powerful P.A. system, spectacular disco lights, microphones for the children to sing on & a huge range of music from the latest SCARY Top 40. We are 48% sold -we are releasing tickets NOW to EVERYONE TIICKETS ARE LIMITED DUE TO COVID DONT MISS OUT !!!! Grab your tickets today TRY BOOKING LINK https://www.trybooking.com/660106 BOO! Miss Kylie #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children

22.01.2022 Its not just a whizzy! Its Vestibular movement at its best! Acro is full of Vestibular movement that is why it is so great for your children to participate in such activities! The vestibular system is a sensory system that is responsible for providing our brain with information about motion, head position, and spatial orientation; it also is involved with motor functions that allow us to keep our balance, stabilize our head and body during movement, and maintain posture.... Simply put, the vestibular system is the bodys movement sense. It is the bodys system responsible for processing movement and providing the brain with complex information of ones movements and changing position in space so that movements can be well coordinated. The Vestibular System is located within the inner ear and responds to movement and gravity contributing to the development of balance, equilibrium, postural control, muscle tone, maintaining a stable visual field while you are moving, and bilateral coordination. Some Vestibular movements are; Handstands Skipping Galloping Running Somersaults Cartwheels Jumping rope Playing leap frog Wheel-barrow walking Log rolling Jumping #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

22.01.2022 Gratitude and thanks Lovely to celebrate end of term with these two ... Wonderful to have the continued support from the beautiful Helen Ridings and Miss Tara. A lovely lunch together - Thankyou ladies, you are much appreciated ... #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

22.01.2022 Beautiful Bridges by our L1 to L3 Acro students! Our next goal is having EVERYONE being able to achieve this from standing Well done chickadees! ... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #backtodance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

21.01.2022 Our littlest for the first time on their own without the teacher doing Ring a Rosy! Lot's to think about * Start together... * Gallop side ways and together * Don't pull and break the circle * Keep a circle shape * Gallop in time with the music The best part is falling on the ground of course Super impressed with these Tiny Tumblers, they did great! Would you like to bring your child along for a trial in 2021? YOU CAN DCM's 2021 Timetable is open for new trial bookings on Dec 13th 2020. So mark your calender then log in here http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

21.01.2022 Music and movement activities such as the freeze game enhances children's learning. It helps with memory, listening skills and self regulation (starting and stopping). We continue to add to the complexity by partnering and labelling poses such as this one, The Tower. ... TOWER: Find a partner within 5 counts, standing in parallel first (feet together), and connecting to make a tower shape. #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

21.01.2022 The Dance Step program has been described as The Girl Guides of dance studios. DCM is proud to be a new affiliate Dance Step Studio partner. We are so looking forward to embracing the Dance Step program and providing a vehicle to our students that will empower them to become role models, grow as leaders, and care for others in their dance studio community. ... We thank the founder Jane Grech from @dancestudiosuccess for developing such a wonderful opportunity for young people. Watch this space, there's more to come about the program! DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange SA #DanceStep #empoweringstudents #growingleaders #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #flexibility #dancefloor #calisthenics #gymnastics #dancehall #danceforever

21.01.2022 Hamstring stretch with a 'Peek a boo' DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage)... [email protected] Henley Beach & Grange SA #dcmdance #acro #acrobatics #dancestudio #danceclass #danceislife #learn #practise #skills #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #danceforever

20.01.2022 Congrats to this little star Maddy for achieving her Primary Level skills in Acro! A gem to have in class, we love her energy and kind spirit #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

20.01.2022 Friends who dance together stay together #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids DCM DANCE CONNECT MOVE ... http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA

19.01.2022 We love bloops and blunders! The forward roll - Tumbling A little different to a somersault. Still working on perfecting this one ... #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

18.01.2022 For the Teddy Bear Stand to work, each step for set up needs full attention, being careful to 'stack' correctly. Starting with correct positioning of the head, alignment of the hands to make your triangular base, and careful placement of the knees onto the back of the elbows. Then.. . Balance ... #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children

18.01.2022 Happy Sunday. Whatever youve got planned enjoy. Wishing you a restful, peaceful, beautiful day #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

17.01.2022 It was so nice on our bodies to be stretching in slightly warmer weather yesterday, and working without the heater on, we cant wait for summer Our beautiful teens gave some of these new stretches a good go, focussing on opening/loosening up the hip sockets. "Well continue to practise these @alixaflexibility till we have the technique down pat!"... DCM DANCE CONNECT MOVE [email protected] Henley Beach, Fulham & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

17.01.2022 Students gather, rest and drop after working hard in their Jazz class yesterday! Good job kiddos DCM DANCE CONNECT MOVE ... [email protected] Henley Beach, Fulham & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

17.01.2022 What an energetic morning tumbling with our new group of Tiny Tumblers! Our Parent crawling tunnel ALWAYS A HIT and a fabulous ice breaker We sang, we played, we explored! ... Can't wait to see the progression in these tots at the end of term! Well done, great effort today Welcome to the DCM Community DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

17.01.2022 Can always use a little help from a friend! DCM DANCE CONNECT MOVE [email protected] Henley Beach, Fulham, Grange SA... #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

16.01.2022 What's in-store for our Tiny Tumblers today? We can't wait to see you this morning DCM DANCE CONNECT MOVE [email protected]... Henley Beach & Grange SA #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

15.01.2022 Making shapes! Learning shapes not only helps children identify and organize visual information, it helps them learn skills in other curriculum areas including reading, math, and science. ... It teaches them cooperation and is great for visual spatial skills.... If you'd like to give Acro a go in 2021 and come for a trial then click here on the 13th of DEC 2020 when our timetable goes live to the public DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

14.01.2022 Flash back- Fabulous Dance Mums at the Port Twilight Xmas Parade This time last year we were all set to parade through Port Adelaide we may not be able this year but we will again Im sure ...... #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy... #child #little #kids #children DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage)

14.01.2022 Students had so much fun making our DCM letters on the floor in our Acro class! A few giggles while we adjusted bodies and then WALLAH! DCM DANCE CONNECT MOVE ... [email protected] Henley Beach & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

14.01.2022 The added thrill and excitement of a bright coloured skirt and a ribboned scarf brings a huge smile to our littlest faces as they display their dance for their loved ones watching on Jazz Magic 4-6yrs Thursdays 4pm Fulham Community Centre... Re-commences Term 4 Book in a trial to secure your spot today DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] #dcmdance #jazzdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

14.01.2022 What a beautifully drawn picture by one of our students at DCM! Its such a joy to receive Thankyou to little Evie for taking the time to draw this lovely picture #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children

14.01.2022 Nearly ready for you girls for our Acro class! This is our new day, time and location for this class. The students cant wait for today because its the first time in a while theyve had the use of the big Acro mat! ... Looking forward to an awesome high energy class! #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

14.01.2022 Little do they know theyre actually working their core muscles whilst having so much fun.....sssshhhhhhhh DCM DANCE CONNECT MOVE #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

14.01.2022 Lots of fun learning choreography for our concert So exciting that last week we commenced putting together our routines for our mid-year concert All teams were excited to hear what their theme and music was.... ... A bit of work ahead, but also a whole heap of fun DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

14.01.2022 At DCM DANCE SCHOOL, we are very proud to be formally registered as an affiliate studio and member of the DanceStep program. Offered in partnership with studio teachers, DanceStep empowers students to take care of others and guides them to be leaders and role models. The program covers assistant teaching skills such as behaviour management, different learning needs and styles, Safe Dance Principles and Anatomy to name just a few. ... These concepts are broken down to be taught in a sequential and age appropriate way to children from ten or eleven years of age. Whether students are considering a career in dance teaching or otherwise, the DanceStep program is a great preparation for many aspects of life. DCM DANCE CONNECT MOVE affiliate DanceStep Partner @dancestudiosuccess #DanceStep #empoweringstudents #growingleaders #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #laugh #enjoy #child #kids #children

14.01.2022 New students to JAZZ MAGIC Dance class at DCM Dance ConnectMove! We love welcoming in children to come and express themselves and dance their hearts out! Healthy, happy, active kids! ... If you have a little one who is between 4 and 6 yrs. old and enjoys dancing then bring them along for a trial, we would love to see you! Just create a profile in our Parent Portal and follow the prompts or call us on 0422 974 747 DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

13.01.2022 DCM MEMBERS- YOUR KIDS CAN BE OCCUPIED AND HAPPY AT HOME WHILE IN LOCKDOWN You can play us on your TV or computer at home in your own time and let the kids enjoy! Access your private weblink and password sent via text and email ... See you on the screen! Keep well everyone DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

13.01.2022 Develop Strong and Healthy Bones! Kids Acro dance classes offer a wide array of benefits, including increasing strength, flexibility, and coordination in students. Bookings for a trial class for NEW students in 2021 can be made from the 13th of Dec online! So click our link below and save the date!... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

13.01.2022 100 students have now walked through DCM’s doors! With my notepad on the table, my coffee arrived, and I thought to myself, I’m going to photograph this moment because one day it might mean something. Well it did.. 3 years ago, I went down to the beach, (a place where I love to imagine), and wrote down all my thoughts and ideas about owning a dance school. At the time I did not even have a name. ... From a coffee and a notepad, to a whole lot in between, DCM Dance Connect Move is celebrating its 100th student! I am so blessed to be able to impact these children every week, what a privilege it is. We have built a wonderful community I am so proud of, that when they come to DCM they get to be a part of something bigger. We embrace the ability to be small enough to continue focussing on each individual child’s journey, giving them a sense of belonging and a place to flourish. Please join me in celebrating DCM reaching such an incredible milestone - Let’s celebrate! DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange SA #dcmdance #celebrate #100students #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #danceforever

12.01.2022 Challenges are a wonderful thing! We gave this Acro class the curly Acro pose seen in the picture This little girl took on the challenge with eagerness and kept practising till she achieved it! Well done Challenges remind you that youre stronger & more capable than you give yourself credit for. ... ... Challenges help you to cultivate gratitude & compassion. ... Challenges sharpen your grit. ... Challenges make your achievements even sweeter. DCM DANCE CONNECT MOVE #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

12.01.2022 "If at first you dont succeed, try, try, try again" Thomas H. Palmer #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids

12.01.2022 Natalie & Izzy achieve their next level in Acro skills! Working through the Acro levels cards is fantastic for the students to monitor and to challenge themselves. They can clearly see what they are working on and what they need to continue to work on. ... We dont give these away too easily. They must know the terminology and be able to perform the skill with proper technique. Well done girls! DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #backtodance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

12.01.2022 We are so excited to see you all back to Dance & Acro next week! A shorter 9 week term ahead, packed with goal setting, skill building and a whole lot of fun! DCM DANCE CONNECT MOVE ... http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

11.01.2022 Thankyou Hailey A beautiful addition to my fridge door, a special picture by one of our little Acro students. We love any type of individual creative expression! Thankyou for taking the time to draw this picture ... Keep it up DCM DANCE CONNECT MOVE [email protected] Henley Beach, Fulham, Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

11.01.2022 Stretching out our upper front thigh! Pull the ankle/foot towards your sitting bone/bottom. Let the knee drop down towards the ground. Notice if it has a tendency to fly out to the side. If this is easy, then you can gently pull the knee further behind your hip, which focusses thestretchmore to the rectus femoris. DCM DANCE CONNECT MOVE ... [email protected] Henley Beach & Grange #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children

11.01.2022 Well two lucky sisters have received their first year service awards early Maddy and Bridget took part for the last 12 months in our Prinary - Level 1 Acro class on Saturday and its been an absolute pleasure teaching these girls. We are so sad to see this beautiful family go as they are moving to Melbourne, however we wish them all an incredible start to another chapter! ... Please join me in wishing them well All the best on your next adventure! #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children

11.01.2022 Welcoming in this fabulous little dancer to our JAZZ MAGIC CLASS! Well done Zara, you are amazing! DCM DANCE CONNECT MOVE ... [email protected] Henley Beach, Fulham, Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

08.01.2022 New students to JAZZ MAGIC Dance class at DCM Dance ConnectMove! We love welcoming in children to come and express themselves and dance their hearts out! Healthy, happy, active kids! ... If you have a little one who is between 4 and 6 yrs. old and enjoys dancing then bring them along for a trial, we would love to see you! Just create a profile in our Parent Portal and follow the prompts or call us on 0422 974 747 DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

08.01.2022 Do you have a 3 or 4 yr old who loves to be active, sing and dance or learn to cartwheel or summersault? Then you must come and join our Tiny Tumblers for a trial and check us out! A fun filled class of energetic movements on the floor and across our acrobatic mat. We do some songs to age appropriate music, warming up, stretching, progressions across the room including donkey kicks, bear walks, skips, marching, galloping and basic turning skills.... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

07.01.2022 THE PARACHUTE! Always a great motivator for the students at the end of class for watching and listening well So beautiful to watch the joy on their faces, its priceless Wonderful focus in class, well see you all again next week..... ... #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA

07.01.2022 World Mental Health Day today! World Mental Health Day is being celebrated around the globe today, raising awareness for mental health. After a very difficult year for many, our minds have been in overdrive and certainly been put to the test with the hardest workout it may have experienced in a while. For some, this has been layered on top of already existing mental health disorders. ... Mental illness, also called mental health disorders, refers to a wide range of mental health conditions disorders that affect your mood, thinking and behaviour. Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. How can you help someone today who could be suffering? You could pick up the phone, call someone you know family, friend or foe and ask them, how are you? are you ok? Better still, jump in the car and go visit. Beyond Blue https://bit.ly/30T62c1 Mental Health Services Australia https://bit.ly/2GWRUHq National Institute of Mental Health https://bit.ly/34EARCt Australian Government https://bit.ly/3iJBwaD

07.01.2022 The Frog jump! Apart from it being hard to hold back giggles when doing the frog jump its an exercise that works the gluts, quads, hip flexors, calves, hamstrings and inner thighs! #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

06.01.2022 Do you have a 4-6 yr old who loves to dance? Come and join this beautiful group and make wonderful friends DCM'S JAZZ MAGIC classes are energetic and fun, and will certainly get your child up and moving! Popular music is used while little dancers explore their unique way of moving. ... What will they learn? They will learn body isolation's, stretching, flexibility, turning, leaping and more. Kept at an age appropriate pace, to music they know and love, we will develop their musical appreciation, physical expression, co-ordination, spatial awareness, memory, dance movement repertoire and ability. Our 2021 timetable will be released very soon so jump in to our Parent Portal & create a profile so you can be notified when to jump in and book a trial! DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) PORTAL: https://dancestudio-pro.com/online/dcmdance #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

05.01.2022 12 Eggs and 250 grams of butter! A student practises at home one of her Acro poses, the 'Teddy Bear Stand', while mum multi tasks a cake recipe and positive encouragement! Love it Good work Mum!... #dcmdance #acrobatics #danceclass #danceislife #learn #practise #skills #acro #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

05.01.2022 Congratulations Sofia for being the first student in your Acro class to achieve your Bridge from Standing You have done an incredible job! Well done ... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #acro #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

05.01.2022 Welcome to this gorgeous little girl! Her first class she just watched and took it all in, but you should see her now! Wow! Confidence has soared ... #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham, Grange

04.01.2022 A smile is all you need So keep on generating positive emotions and keep on smiling everyone! #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

04.01.2022 From 4 to 6 yrs of age, each week, these little gems run into the room and cant wait for the music to be turned on! We love their music requests, which of course involves music from Frozen! A healthy mix of fun and fitness, we guide them through exercises that explore movement, challenge co-ordination, and teaches them body and spatial awareness. To end the class we dance it out in front of the mirror and challenge their memory, as we recall what we learnt last week and then... add more dance movements to our little routine! DCM DANCE CONNECT MOVE #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

03.01.2022 Keeping kids connected till DCM resumes classes next week! Its certainly a new experience for some of our students, seeing their teacher on screen at home rather than in person. Feedback has been amazing, our students have been loving it. Its different, its fun, keeps students practised, and helps us all feel connected ... See you all next week DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange SA #dcmdance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #preschool #primaryschool #teens #dancer #dancing #dancers #choreography #instadance #dancelife #dancemoms #ilovedance #dancemusic #flexibility #dancefloor #calisthenics #gymnastics #festival #dancehall #danceforever

03.01.2022 We wouldn't have this video if it weren't for a mum capturing the moment - thankyou Loved the playback, simply for that beautiful smile at the end of pride and achievement to her Mum DCM DANCE CONNECT MOVE ... http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #acro #acrobatics #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #sensoryplay

03.01.2022 Training little brains! A healthy balance of fun and skill building in our Acro class Focuses include co- ordination, concentration, spatial awareness, group collaboration, patience, balance and capacity to remember. ... Watching our students progress and feeling happy about their achievements, reminds us and confirms for us, why were here, doing what we do Happy days! #dcmdance #backtodance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #kidshiphop #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #children DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA

03.01.2022 When your a little person, sometimes all you need is to be near your mum. In this picture one little girl is way over by the chairs near her mum doing her 'superman pose' , still taking part in class. On the mat another little person wanted her mum right next to her And that's ok At DCM in our Tiny Tumbler Acro classes we work together with parents to build their child's confidence in separating from Mum and working independently at the child's pace. We never want to c...ause anxiety in a child. We believe if you embrace the child's needs first, the rest will follow DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #kinder #earlylearning #practise #skills #acro #acrobatics #playmatters #jazzdance #preschool #earlychildhood #tumbling #preschooler #kid #kindergarten #playmatters #preschool #little #3 #4 #5 #children #toddleractivities #exercise #cardio #sensoryplay

03.01.2022 We hope you're all enjoying the Fringe and Adelaide Festival. It's a wonderful time to go and see some excellent shows, and visit some amazing artists. The physical theatre shows are fabulous to watch, especially for our Acro students. With all our teams commencing their routines for DCM's concert in June, this is the perfect time for all students, (especially 'new to stage' students), to familiarise with all that's involved with putting on a 'show'. ... We hope you are all able to attend a show during this amazing festive time in Adelaide DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange SA #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #backbend #learn #practise #preschool #primaryschool #teens #child #cardio

02.01.2022 Those little biceps need strengthening! Biceps curls As an accessory movement, they can help strengthen the muscles that engage every time our elbows flex and palms turn up. ... In other words, the biceps have some real jobs to do, so its good to keep them strong.... DCM DANCE CONNECT MOVE http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach, Fulham & Grange SA #dcmdance #backtodance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids

02.01.2022 Getting the basics right! Theres always a place for going back to the basics! #dcmdance #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #preschool #primaryschool #teens #child #kids ... DCM DANCE CONNECT MOVE

01.01.2022 Our newest Acro students to the DCM Community! These students are all mostly new to Acro and are now really bonding as a team. We are ever so proud of their commitment to Acro in class, growing each week, perfecting their cartwheels, handstands, and bridges, to name a few.... Great work team! DCM DANCE CONNECT MOVE [email protected] Henley Beach & Grange #dcmdance #dancedancedance #dancestudio #danceclass #danceislife #learn #practise #skills #acro #acrobatics #jazzdance #primaryschool #teens #teaching #teachersfollowteachers #school #backtoschool #student #students #classmates #exercise #goodtimes #play #laugh #enjoy #child #little #kids #children

01.01.2022 Its not as easy as it looks! Partner lifts are such a fantastic challenge. These students gave it their best shot, attempting this lift for the first time yesterday What a great effort by all! Well done and keep up the great work DCM DANCE CONNECT MOVE ... http://bit.ly/2Z8Sc29 (Link also accessed via Instagram homepage) [email protected] Henley Beach & Grange SA

01.01.2022 Achievement gives us such an incredible sense of satisfaction! This lift is an oldie but a goodie! The T lift! These lucky 5 students, who had never done it before, were so excited to learn this lift.... Very proud of their listening and watching skills, applying what was taught and finally achieving the lift. Great work girls #dcmdance #acrobatics #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #skills #acro #preschool #primaryschool #teens #child #kids

01.01.2022 The Plank Tunnel! A great warm up at the beginning of class, a whole lot of energy and excitement. Gently loading the upper body with weight by holding the plank position while everyone crawls through THEN .....its jumpers off ... #dcmdance #skills #acro #acrobatics #strength #core #handstand #flexible #splits #acrobatic #flexibility #tumbling #backflip #bendy #handstands #balance #calisthenics #backbend #exercise #dancestudio #danceclass #danceislife #learn #practise #preschool #primaryschool #teens #child #kids