DC Physiotherapy in Sydney, Australia | Medical and health

DC Physiotherapy

Locality: Sydney, Australia

Phone: +61 1300 959 545

Address: 23 Osborne Avenue, Putney 2112 Sydney, NSW, Australia

Website: https://www.dcphysiotherapy.com.au/

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• Medical and health
• Physical therapist

11.01.2022 Lateral Ankle Sprain There are 3 ligaments along the outside of the ankle that help to provide stability to the joint: Anterior Talofibular Ligament (ATFL) ~95% of all ankle sprains involve the ATFL Calcaneofibular Ligamanet (CFL)... Posterior Talofibular Ligament (PTFL) This is an extremely common injury It occurs when you roll, twist, or turn your ankle in an awkward way. Symptoms: Pain, especially when weighbearing on the affected foot Tenderness when you touch the ankle Swelling Bruising Restricted range of motion Instability in the ankle Popping sensation or sound at time of injury DM or comment below if you have any physical therapy, return to sport training, or sports recovery questions.

11.01.2022 Today is #ruokday and we are reminded especially during these challenging times that are more likely than ever to hear No, I’m not ok. Let’s continue staying connected. Learn how to listen. Help support our loved ones

09.01.2022 MONDAY MOTIVATION It’s never too late to get back on track !

08.01.2022 Today is World Mental Health Day and now is the time more than ever to look after each other and reach out to those who may be struggling A special mention to our fellow Armenian brothers and sisters who are struggling with the devastation and attacks that are occurring to the people in Artsakh and Armenia If you have Armenian friends, please reach out to them and check in to see if they’re doing ok ... #Repost @physioaustralia with @get_repost #MentalHealthMatters There's no health without mental health, and this #WorldMentalHealthDay we are looking at the benefits of exercise. Exercise reduces anxiety, depression, negative mood and social isolation and improves selfesteem, cognitive functions and quality of life. Poor mental health is identified as one of the biggest causes of disability, poor quality of life and reduced productivity. Take care of you #MentalHealthAwarenessMonth #WMHD2020 @aumentalhealth

03.01.2022 Today is World Physiotherapy Day - a global event recognising the important and trusted role Physiotherapists play in the community to improve the health of their patients ! Thank you to all our patients for entrusting us with their health and allowing us to assist in optimising their well-being !

02.01.2022 Did you say GAP FREE INITIALS We got you covered Have you claimed your extras for Physiotherapy? Don’t let your premiums go to waste! You have until 31st December to do so before they’re lost (for majority of health funds). No private health? That’s ok - we’ll still offer the consult at HALF PRICE! ... To avoid disappointment please call us ASAP. Looking forward to seeing you in the clinic soon! #dcphysiotherapy #physiotherapy #gapfreephysio #rehab #prehab #putney