DC Strength | Fitness trainer

DC Strength

Phone: +61 432 229 235

Address: 28a Hayward St, 4053 Stafford

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21.01.2022 Enter the world of strongman Looking to join a supportive growing community of like-minded people that enjoy powerlifting/strongman, or would like to try someth...ing different? Then come down on Saturday 15th Feb from 10am for free strongman class and learn the basics of strongman exercises by competitive athletes These classes will be running every Saturday at Atlas Strength and Conditioning on Hayward Street Stafford. Suitable for all genders and strength levels. limited spots available so please RSVP to secure your spot

21.01.2022 Welcome to DC Strength. Some of you may be wondering what happened to Atlas Strength and Conditioning. Well I’m currently in the process of selling the gym side of my business so that I can concentrate on the training side of it. Don’t worry, I’ll still be working from the premises as per usual. For the other people who have no idea who I am, welcome. I’ve been a trainer since 2007 and have progressed from mobile trainer to owning my small studio in Webster Road and then ope...ning up the current studio in Hayward street a few years ago. Over the years my interests have progressed from endurance events like triathlons and 24 hour solo mountain bike races to obstacle course racing and to my current interest of strength training and powerlifting. I hope you enjoy the page, if you have any questions please don’t hesitate to get in contact. Dean.

20.01.2022 Here’s October’s group schedule

19.01.2022 Here’s November’s group training schedule

19.01.2022 There’s nothing else to do on the last day but deadlifts. Worked up to a reasonable single and then chatted about life for an hour. @tatnellstrengthandperformance @flaviostrengthproject @ben.lobban @primalstrengthandcomposition #deadlift

16.01.2022 It’s also never too late to start

16.01.2022 Here’s this months group training schedule

14.01.2022 Here’s this months group training schedule.

14.01.2022 Throwing some stones last weekend with the lobster @ben.lobban at our strongman Saturday session. Posted @withrepost @atlas.strength These Atlas stones are definitely as heavy as they look #StrongmanGames #AtlasStones #AtlasStrength #ILikeThatBoulder

12.01.2022 It’s never too late to start

11.01.2022 The next Strongman Saturday session is on the 20th July at 9am. This time there’s a bbq so come on down and check it out. #strongman #atlasstones #yoke #framecarry @atlas.strength @tatnellstrengthandperformance @motusforti_movement_strength @primalstrengthandcomposition @r.i.fit

09.01.2022 Here’s this months group training schedule

03.01.2022 Here’s January’s group class schedule

01.01.2022 Here’s December’s group training schedule. Merry Christmas