Deakin Wellbeing House in Deakin, Australian Capital Territory | Alternative & holistic health service

Deakin Wellbeing House

Locality: Deakin, Australian Capital Territory

Phone: +61 412 885 804

Address: 14 Duff Place 2600 Deakin, Australian Capital Territory

Website: http://www.deakinwellbeinghouse.com.au/

Likes: 166

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 This might help with getting a better sleep https://www.youtube.com/watch

20.01.2022 Hopefully, this will help if you have Achilles Tendonitis. https://www.youtube.com/watch?v=qqAlt1k_-gs

19.01.2022 Hopefully this will help you out with some of your back pain (bulging disc). First 7 minutes (ish) explaining about a bulging disc, after that exercises to help. https://www.youtube.com/watch

17.01.2022 Thank you too everyone that has liked the page. We greatly appreciate your support.

17.01.2022 Last one for the week. Another common back pain is sij pain. This is another video that might help you out with your lower back pain.... Have a good weekend. https://www.youtube.com/watch

14.01.2022 This one is for runners, cyclists and anyone that has knee pain on the outside (lateral side) of the knee. https://www.youtube.com/watch?v=ERylaMvyDbM

08.01.2022 This video is a bit long, but it explains the exercises quite well. We hope this will help you if you have any lower back stiffness or pain. https://www.youtube.com/watch?v=S3xXurLpfDk

06.01.2022 Exercises start 5 min in https://www.youtube.com/watch

06.01.2022 If anyone is suffering from shoulder pain, this might help out. First 5 minutes is explaining about the shoulder, exercises and stretches start after 5 minutes. https://www.youtube.com/watch

05.01.2022 How to use a foam roller property. https://www.youtube.com/watch