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24.01.2022 Grief and resilience. A friend sent this to me last week and it has really resonated. Wellbeing and resilience expert, Lucy Hone, says that "Contrary to what many of us think, resilience isn’t a fixed or elusive trait that some people have and some people don’t. In reality, it requires the willingness to try basic strategies." It's a 16 minute watch but if you find the time it is relevant not just to grief but any adversity in life. https://www.youtube.com/watch



10.01.2022 A number of people have contacted us at Death Notification Assit asking what things can be done prior to a loved one’s death to ease the admin burden after the traumatic event. Over the next couple of days I will share some of the things I have learned that could have been done before, instead of after. The first question you will be asked after a death is to nominate a funeral parlour. You will be in no state to make a considered choice, at that time. You will either follow the recommendation of the hospital/hospice or choose one of the large, well known funeral parlours that come to mind. If you want to make an informed choice, research will have to be done prior. There are many options, both traditional and not so much ...... https://www.theage.com.au//ties-optional-funerals-in-pubs-

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