Debbie Boyd Personal Training Specialist in Ballarat, Victoria | Fitness boot camp

Debbie Boyd Personal Training Specialist

Locality: Ballarat, Victoria

Phone: +61 417 318 785

Address: Hertford St, Sebastopol, Ballarat Vic 3356 Ballarat, VIC, Australia

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Likes: 137

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

21.01.2022 Body balance this morning 10,15am come along to Elements 905a La Trobe st, 45 min. A combination of Hatha yoga, Pilates & stretches with a beautiful relaxation to complete this amazing class. Come & try first class free. Bring a friend & start your day off feeling fantastic. All ages & all bodies invited

16.01.2022 Who wants to try the new class Barre Attack? Great fun workout using the ballet bar, light handweights, resistance bands. Work your booty, legs, upper body & core. Come join me Tuesday 1.15pm (30 min express), Friday 9.45am (45 min). new comers 1st class free!! Limited class numbers per class 10. Phone Elements Mind Body Studio (905a) la trobe st Delacombe, or inbox / phone me, Debbie Boyd 0417318785

11.01.2022 At Elements today.... Excitement plus, we are filming to promote all the amazing things we do here. Keep an eye out..... whoohooo

11.01.2022 For the women of BALLARAT - Keep the winter blues at bay & come & join me at Elements Mind Body Studio for a complimentary 30 min PT intro session. Phone or txt 0417318785 or inbox me, to book.... offer available to first 5 ...... Hurry & secure your freebie

11.01.2022 Pilates ..... strengthening your core improving lower back issues, improving posture, pelvic floor, a complete muscle toning workout Thursday's 6pm(45 min) & 7pm ( 45 min) Mondays( except public holiday) 11.15am ... Elements Mind Body Studio 905a la Trobe st, Delacombe First class free Ladies & Gents, all levels most welcome. See you there See more

09.01.2022 such a beautiful day.... Be active in the sunshine & enjoy while it lasts....... we all need vitamin D to keep the winter blues at bay......... Take the dog/s for a walk, Tidy the garden, rake up the autumn leaves,... Wash the car, Ride your bike, Take the kids outside & be active, Roll out a mat outdoors & do yoga Breath the fresh crisp air, Be grateful for the sunshine Be happy & be active

09.01.2022 Awesome turnout today for filming at Elements Mind Body Studio..... can wait to see the commercial on WIN TV in the coming weeks. Make sure your watching Master Chef to see ...........

09.01.2022 ENCOURAGING Active Living for Women in BALLARAT by offering a FREE COMPLIMENTARY 30 MINUTE PERSONAL TRAINING SESSION for new clients and a friend. Phone Debbie | 0417 318 785

09.01.2022 What are you doing tomorrow, Thursday @ 10.15am? Come to Elements Mind Body Studio @ 905A Latrobe Street, Ballarat. Join me for a Body Balance class. Beginners to Intermediate. First class FREE! Love to see you there.

08.01.2022 Lights.... camera......ACTION It's all happening at Elements NOW. Stay tuned for TV commercial in the coming weeks...

05.01.2022 Fantastic fun morning at Elements Mind Body Studio. Barre attack class 9.45am Fridays. Exercising & having lots of laughs too Laugh is the best

04.01.2022 Who wants a fun workout Tuesday 1.15pm only 30min. A great lunchtime exercise class: barre attack. Suitable for EVERY BODY'S bodies........ 905a Latrobe st, Elements Mind Body Studio Class limit 10. Book through Elements or inbox this page Be quick as 27/6 class filling up

04.01.2022 Monday...The start of a new week A new beginning? Wanting more energy ? Needing motivation? It's too cold outside to exercise?... I'm not "fit" enough to PT? If you answered "yes" to any question, then why not ask for help? I'm offering a FREE 30 min introductory personal training session/consultation to guide you in the right direction. Limited time; phone/txt me 0417 318 785