Debbie Hogg | Coach

Debbie Hogg

Phone: +61 412 579 064

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• Businesses
• Sport & recreation
• Coach
• Sport & fitness instruction

24.01.2022 It's the small moments in life which are the treasures! Friendship is precious! Stay connected, it’s good for our overall Health & Wellbeing :) ... #littlemoments #friendship #time #DailyDebbie #TheSelfWorthCoach

18.01.2022 Sleep is the BEST health exercise! So much of our energy, organ regeneration, strength, mental sharpness, etc comes from proper sleep. Nurture ourselves and give ourselves permission to get the required amount of sleep our body requires. (different for all of us). ... It’s a great focus :) #sleep #rest #body #DailyDebbie #TheSelfWorthCoach

17.01.2022 So, sometimes we find things which give us a fabulous wakeup. I was sent this and wanted to share. No more words required. Which 1 thing would you choose to play with today? I’m going to ‘Eat That Frog’ - this is a fab tool from Brian Tracy. Once I’ve done this I’m thinking it will create a very new habit!... #habits #buildinghabits #progress #DailyDebbie #TheSelfWorthCoach

17.01.2022 Sometimes, all we need to do is pause! Next, simply breathe in LIFE. Be with it.... Appreciate what we have right now and all the beauty around us. Take reflection time and contemplate ‘Our Point Of Living In Our Life’! We have so much, we are so blessed. What is one amazing thing happening in your world today? :) xx #pause #breathe #enjoy #DailyDebbie #TheSelfWorthCoach

04.01.2022 #ProjectHappiness: When we give or accept anything with compassion and cheerfulness, it gives us both a great feeling now and also an amazing memory later. When either party has compassion, cheerfulness and gratitude in their heart, it will pass on to the other person as well. It’s like a blessing and the sharing of good vibes for everyone involved. And with this, when both parties feel the same happiness, all who see it or participate in it will be touched as well. It’s imp...ortant to know our kindness counts. It makes a difference to others and it ripples out into the world. If we want to make this world a happier and a more compassionate place, help us keep these messages going, because we don’t know who will be impacted :) Whatever way we choose to give, remember when things come our way, it is super important to receive graciously, and this can be kinda challenging for some of us. When we do, the dynamic, powerful cycle will continue and grow, it will absolutely scatter blessings to everyone involved - just like a snowball racing down the hill. Who wants to play :) #togiveandnotcountthecost #kindnesscounts #receivegraciously #DailyDebbie #TheSelfWorthCoach