Debbie Jane Fitness | Sport & fitness instruction

Debbie Jane Fitness

Phone: +61 438 137 893

Address: Goodlife Chelsea Heights, 93 Wells Road 3196 Chelsea Heights, VIC, Australia

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Likes: 69

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

23.01.2022 Check this out and tell me if you can relate

22.01.2022 We all know the obvious physical benefits of exercise, but during these covid times, getting out and moving our bodies has never been more important for our mental health. Whether you have fitness goals or not, please don’t overlook the importance of exercise for your mental well-being. DM or call for more info or to book in #exercise #healthylifestyle #fitness #mentalhealth #wellbeing #befit #motivation

21.01.2022 Instagram and Facebook pages almost complete. I've really set the bar high with this riveting first post haven't I? Stay tuned, there's plenty more where that came from. #sarcasm #gottagetsomehashtagsgoing

19.01.2022 Happy Easter everyone! Wishing you all a fabulous weekend with family and loved ones. Remember to find and keep that balance, walk the line between over indulgence and enjoyment. And if you do enjoy a little more than you should, why not use the extra time off work this long weekend to squeeze in an extra gym workout or two!!

16.01.2022 This is the 5th Monday of 2017. How many of us have used the first 4 as "I'll start then" days? Whether it's to start a new exercise regime or a new healthy eating plan, let's make this Monday the last! We start today and let's do this!! #fitness #gym #weightloss #fitgirls #muscle #strength #weights #transformation #personaltrainer #goals #motivation #commitment #success

10.01.2022 How simple is this? Lifting weights and eating a healthy balanced diet will give us the results that we all want. Ladies don't be afraid of lifting weights! #fitgirls #weights #gym #girlslift #strength #muscle #weightloss #goals #commitment #motivation

04.01.2022 Too true! Don't break the good habits that you've been forming all week. Saturday and Sunday are just the same as every other day!! #gym #weightloss #weights #muscle #training #strengthtraining #motivation #commitment #goals #noexcuses