De Been 100% Jiu Jitsu in Torquay, Victoria | Martial arts school

De Been 100% Jiu Jitsu

Locality: Torquay, Victoria

Phone: +61 411 614 476

Address: Shop 13, Surf City Plaza 3228 Torquay, VIC, Australia

Website: http://www.debeenjiujitsu.com/

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25.01.2022 NOTE: The Academy is now CLOSED for the holiday break. See you Thursday, Jan. 2!NOTE: The Academy is now CLOSED for the holiday break. See you Thursday, Jan. 2!

25.01.2022 Peter de Been shared some brilliant guard passing techniques on Thursday night!

25.01.2022 Here's the latest announcement from the Victorian Government in regard to contact sports (including Jiu Jitsu) in our region. So NO ADULT CLASSES for now. Sorry! HQ will send out an email to our members that will answer your questions. KIDS CLASSES ARE ON per our usual schedule. https://www.premier.vic.gov.au/regional-community-sport-to-

24.01.2022 Keeping fit at home with Max de Been #DEBEENJIUJITSU #lockdowntwopoint0 #debeenjiujitsuwodonga

24.01.2022 We just want you all you know that we miss you and hope you are all doing ok! Don't forget to check up on your friends and family and spread this message! @ruok...day #ruok #ruokday Reposted from @debeenjiujitsu.ipswich Now, more than ever, we need to be there for each other. The world has been pretty messed up lately, and it's effected a lot of different people, in very different ways. Reach out, but be prepared to listen. Be that ear, that shoulder they can lean on.

24.01.2022 As you are probably aware, de Been 100% Jiu Jitsu - Torquay will have to close our doors on Wednesday for six weeks in order to comply with State-mandated lockdown requirements. So .... this Tuesday will be the last chance for our kids to get some mat time with their friends for a while. Book their class now! It’s been absolutely fantastic seeing all our little ninjas and their bigger brother and sister warriors back on the mat. The growth in character and technical abilityi...n addition to their natural physical developmenthas been truly fantastic to witness. And to the parents of the astonishing number of new students who have stepped onto the mat for the first time in the past few weeks, we say: Congratulations! In the midst of all the turmoil created by the pandemic, you have found, and joined, one of the very best activities on the planet for your kids to develop vital skills and grow stronger and more confident. We can’t wait for all this to be over and watch your child blossom. An additional six weeks have been added to all our Juniors' term memberships. See you all on Tuesday!

23.01.2022 We're *nearly* there!

23.01.2022 NEW VIDEOS UPLOADED This week we learn how to enter the Crucifix position from Turtle and focus on how to maintain and adjust the position to finish with ...submission chokes. If you have FOMO, just download the #DEBEENJIUJITSU app and sign up to gain access to our Premium Online Learning platform which features brand new and exclusive content!: iOS download: https://apps.apple.com/us/app/id1515194411 Android download: https://play.google.com/store/apps/details

23.01.2022 NEW VIDEOS UPLOADED Episode 3 of our Back Control series is now available! This week, Max shows us how to retain control of the back if your opponent h...as escaped one of your hooks, and also how to effectively execute the bow and arrow choke. In our Blue Belt Program, we look at ways to defend the back and also how to pass a guard from standing. https://www.debeenjiujitsu.com/online-learning See more

23.01.2022 Have you downloaded our new app and need assistance? Here are some tips to get you going! https://debeenjiujitsu.com/app

21.01.2022 NEW VIDEOS UPLOADED This week's videos are the final videos of our Online Learning lockdown series before we are set to reopen next Monday 13 July. Part 2... of our 50/50 Guard series is all about how to defend, escape and pass the 50/50 guard. In our Blue Belt Program, we take a look at the fundamentals of playing guard We hope you've all enjoyed these videos To continue learning online, download our app and sign up to your preferred membership to gain access to our Premium Online Learning platform which features brand new and exclusive content: iOS download: https://apps.apple.com/us/app/id1515194411 Android download: https://play.google.com/store/apps/details

21.01.2022 NEW VIDEOS UPLOADED Part 1 of our 50/50 Guard two-part series is all about how to avoid being caught in this complex position! In our Blue Belt Program..., we go back to basics on side control as well as take down fundamentals. https://www.debeenjiujitsu.com/online-learning See more

21.01.2022 New videos now available.

19.01.2022 Time to get your grapple on! Regular adult classes are on again... starting tonight at 6:30pm

19.01.2022 NEW VIDEOS UPLOADED! You won't want to miss these lessons! This week, we take a look at Pete's powerful side control and how to transition to a mounted... triangle www.debeenjiujitsu.com/online-learning ----------------------------- #debeenjiujitsu #stkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness #bjjonline #covid19 #isolation #triangle #mountedtriangle See more

19.01.2022 NEW VIDEOS UPLOADED Part 3 of our open guard series is all about a back take using berimbolo! In our Blue Belt Program, we go back to basics with the k...nee shield as well as a fundamental knee slice pass technique. https://www.debeenjiujitsu.com/online-learning See more

19.01.2022 Limited spots are available. Please use the app or book online at debeenjiujitsu.com. All classes must be pre-booked.

18.01.2022 We are excited to be featured in the top-rated BJJ youtube channel, BJJCLUB, who have just launched their new English version of their channel! Check out the episode in the link below where Pete demonstrates his slick triangle from side-control https://bit.ly/3eOXV4Y

18.01.2022 New videos now online.

17.01.2022 The Torquay junior crew’s traditional end-of-year Bowling Event was a spectacular success with over 50 of our junior Jiujiteiros displaying their skills with the bowling ball. Some were definitely more skilful with a bowl of chips but much fun was had nonetheless. During a brief ceremony, a dozen or so of the students were awarded a Certificate of Accomplishment in one of the areas we focus on throughout the year: Consistency, Spirit, Improvement, Competition, and Mentorship.... Apologies for neglecting to secure a photo of this group before everyone went back to hurling balls (or huffing chips). Many thanks to the parents who helped keep things on track as the arvo progressed. It was personally rewarding to see our great bunch of parents relax and kick back a bit as well. We generally only see most of them rushing to and from the academy. Well done guys! We look forward to seeing everyone at the start of next term (28/01/2020). Merry Christmas and a Happy New Year to all!

17.01.2022 Labour Day (9/3): Monday evening class is on. Be there!Labour Day (9/3): Monday evening class is on. Be there!

16.01.2022 Hi everyone! We've made some changes to our online learning series: All active members can now view our entire technique library without having to wait for we...ekly updates! Simply enter using the same password that you've previously used. Enjoy! https://debeenjiujitsu.com/online-learning-landing

16.01.2022 Massive session on the mat tonight with 27 participants, including four black belts. Impressive!

16.01.2022 #TBT @rogergracie seminar Dec 2019. We look back and appreciate times like this when we all got together in the spirit of #jiujitsu #debeenjiujitsu #stkilda #...rogergracie #bjjseminar #melbourne #bjj #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness #throwback See more

16.01.2022 Congratulations to our newest Blue Belt, Finn Barker! Finn was awarded his belt on Thursday night by Peter de Been. Outstanding effort!

15.01.2022 Join us at our St Kilda HQ, on Sunday January 19, for this Open Mat fund-raising event.

15.01.2022 de Been Inside Hook Ep. 1 An introduction to the de Been Inside Inside Hook - a powerful guard variation that we have been developing and refining over the la...st few years. We are excited to share this 8-part video series with you over the next 8 lessons Members Online Learning: https://bit.ly/3i1fTTo ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness

15.01.2022 APPRECIATION POST #thankyou We would like to say a huge thank you to our loyal members for continuing to support us during these strange times. Your support me...ans everything to us and will not be forgotten, we are so grateful and appreciate it so much! ----------------------------- #debeenjiujitsu #stkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness #stayathome #onlinelearning #bjjonline #appreciation #grateful

15.01.2022 Dear parents, Due to the current conditions, we are stopping all Junior classes for this term a week early, starting today. We apologise for the inconvenience and look forward to seeing everyone back next term starting 14th April.... We will keep everyone notified of any changes, so please keep an eye on your email and right here on Facebook. We hope you all stay safe and have a great break! Feel free to contact us if you have any questions or concerns. de Been 100% Jiu Jitsu #debeenjiujitsu #torquay

14.01.2022 Hey team! Episode 3 of our closed guard series is all about Pete's leg snatch sweep and how to convert into an arm lock. Check it out! https://www.debeenjiujitsu.com/online-learning

13.01.2022 NEW VIDEOS UPLOADED For the next 3 weeks, we will be focusing on open guard techniques. Part one of the 3-part series is all about the De La Riva guard - h...ow to use the outside hook to sweep and take the back. In our Blue Belt Program this week, we look at 2 fundamental and effective sweep variations from both open and closed guard. https://www.debeenjiujitsu.com/online-learning See more

13.01.2022 JUNIORS HOLIDAY TRAINING SCHEDULE CLASSES WILL BE AT THEIR REGULAR TIMES PLEASE BOOK IN AS USUAL Saturday Dec. 19 Open... Tuesday Dec. 22 Open Thursday Dec. 24 CLOSED Saturday Dec. 26 CLOSED Tuesday Dec. 29 Open Thursday Dec. 31 CLOSED Saturday Jan. 2 Open Tuesday Jan 5 Open Thursday Jan. 7 Open The Juniors Program will then close until the new 2021 Program commences on Thursday Jan. 28 HAPPY HOLIDAYS!

13.01.2022 NEW VIDEOS UPLOADED This week, we look at an advanced toe-hold technique for Brown and Black belts In our Blue Belt program, we learn how to effectiv...ely control the back mount with correct grips as well as how to transition to mount from side control https://www.debeenjiujitsu.com/online-learning See more

13.01.2022 NEW VIDEOS UPLOADED! In Part 3 of our Over Hook series, Pete shows us how to catch an opponent in a simple triangle using the Over Hook In our Blue Belt Pro...gram, we cover attacking fundamentals from both open and closed guard. Members Online Learning: https://bit.ly/3i1fTTo ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness

13.01.2022 We hope and trust that everyone is staying healthy and sane in this unprecedented time. It appears that Australian Government agencies are slowly lessening rest...rictions. Each State and Territory will have differences in the restrictions placed on sporting bodies. Please contact your State or Territory governance for further information in your particular area. We believe that we shall all be back training and learning this wonderful sport again very soon. Please be patient, stay healthy and happy. Peter de Been, President ---------------------- Below is a thorough COVID-19 Guideline for Jiu Jitsu academies to reopen: https://bit.ly/3ejTfUh

13.01.2022 NEW VIDEOS UPLOADED Episode 3 of our closed guard series is now available! This week, we look at more attacking options plus what you can do if you find yo...urself stuck in someones closed guard. We also take a look at a fundamental back take from half guard in our Blue Belt Program. https://www.debeenjiujitsu.com/online-learning ----------------------- #debeenjiujitsu #stkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness #openguard #bjjonline #closedguard #armbar See more

13.01.2022 Introducing de Been Online Learning Download our app and get access to over 140 never-seen-before video lessons including some of Pete and Max's favourite sec...ret techniques iOS download: https://apps.apple.com/us/app/id1515194411 https://play.google.com/store/apps/details #DEBEENJIUJITSU

11.01.2022 New Class Schedule! Highlights include: Wednesday 6:00AM and Friday 6:00AM Gi and No Gi Class Saturday 9:30AM - 10:15AM Wallabies and Kangaroos... (replaces Wednesday class) See more

11.01.2022 NEW VIDEOS UPLOADED This week we look at how to transition to an effective knee-on-belly and armbar, plus a first look into Pete's under/over pass In epi...sode 4 of our closed guard series, we go in depth into opening and passing closed guard https://www.debeenjiujitsu.com/online-learning See more

10.01.2022 de Been Inside Hook Ep. 4 This week, we look at another sweep variation from the inside hook with an added bonus on how to finish with a powerful choke! ... Members Online Learning: https://bit.ly/3i1fTTo ----------------------------- #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness See more

09.01.2022 Holiday schedule: Friday 20/12 - CLOSED Saturday 21/12 - CLOSED Monday 23/12 through Wednesday 01/01/2020 - CLOSED Regular Classes recommence on Thursday 02/01/2020... All Kids Classes will recommence on Tuesday, January 28 WE WISH EVERYONE A SAFE AND HAPPY HOLIDAY SEASON!

09.01.2022 Hey team! Pete will be going live on Instagram at 12 noon today Be sure to tune in and say hi! www.instagram.com/debeenjiujitsu... See you there!

09.01.2022 A message from @debeenpeter! Keep fit, healthy and safe #teamdebeen #debeenjiujitsu #debeenjiujitsuwodonga #debeenjiujitsudarwin #debeenjiujitsutorquay #debeenjiujitsuipswich #bjjaustralia #jiujitsumelbourne #bjj

09.01.2022 NEW VIDEOS UPLOADED Continuing with the topic of 50/50 this week, Max talks us through the concept of 50/50 and why it was developed. Max also explains ho...w the position is used in a competition setting and gives us an idea of how it can be used to our advantage. We hope everyone is enjoying these videos so far ! If you'd like to see additional content, support us by downloading our app and sign up to gain access to our Premium Online Learning platform which features brand new and exclusive content: iOS download: https://apps.apple.com/us/app/id1515194411 Android download: https://play.google.com/store/apps/details

09.01.2022 NEW VIDEOS UPLOADED Part 2 of our open guard series features more options to sweep from the De La Riva guard In our Blue Belt Program, we look at a fun...damental takedown and attacking options from side control. https://www.debeenjiujitsu.com/online-learning See more

09.01.2022 "There is no losing in Jiu Jitsu. You either win or you learn." - Carlos Gracie, Sr. An important lesson that Jiu Jitsu can teach us is that we must remain calm... and be resilient in stressful situations. Stay strong everyone! We can’t wait to see you all very soon! ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness

08.01.2022 Who else agrees that Jiu Jitsu can be a metaphor for life? When life knocks you down, learn to fight off your back!

07.01.2022 The Greatest gift you can give your child is the gift of #CONFIDENCE ! - Child psychologist Who else agrees that Jiu Jitsu is one of the best tools to instil c...onfidence in a child? #debeenjiujitsu #stkilda #bjjkids #jiujitsukids

07.01.2022 Dear St Kilda and Torquay students, please check your email inbox for an important update about our July 13 reopening! #DEBEENJIUJITSU

06.01.2022 Stay in touch! Check the previous post for Online Training signup details.

05.01.2022 NEW VIDEOS UPLOADED! Part 2 of our special Over Hook series is all about fighting for the Under Hook and how to convert to an Over Hook and sweep to mount. In... our Blue Belt Program, we cover back fundamentals and transitioning to mount from side control. Members Online Learning: https://bit.ly/3i1fTTo ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness

05.01.2022 TODAY'S THE DAY! Classes resume at their regular times. PLUS!! New classes added. See the new schedule here: https://debeenjiujitsu.com/torquay-timetable

04.01.2022 NEW VIDEOS UPLOADED This week we look at how to get around the defence of an armbar to finish the submission! In our Blue Belt Program, we go through ...fundamental lessons on controlling an opponent in turtle and how to progress and submit from the position. https://www.debeenjiujitsu.com/online-learning ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness #armbar #armlock

04.01.2022 Congratulations to these hard-working and consistent de Been students who were rewarded for their time and effort on the mat with new belts last night. From left to right: Dylan Lynde (purple belt), Eugene Markus (purple belt), Peter de Been and Andy Canny (brown belt). Well done all!

03.01.2022 New Term for our Torquay Juniors starts next Tuesday (28/01) ... TUESDAY Possums (5-7 years) - 4:00pm-4.30pm. Wallabies (8-11 years) - 4.40pm-5.25pm.... Kangaroos (11-15 years) - 5.35pm-6.20pm. THURSDAY Possums (5-7 years) - 4:00pm-4.30pm. Wallabies (8-11 years) - 4.40pm-5.25pm. Kangaroos (11-15 years) - 5.35pm-6.20pm. SATURDAY Possums (5-7 years) - 9:00am-9.30am. Juniors (8-15 years) - 9.30am-10.15pm. NOTE: Wednesday 5:00pm Juniors class on hold for now

02.01.2022 de Been Inside Hook Ep. 2 You won't want to miss this week! In this lesson, we take a first look at how to apply a lapel choke from two different angles - si...mple but effective. We also go back to basics in our Blue Belt Program with side control submissions and how to defend a headlock in a self-defence scenario. Members Online Learning: https://bit.ly/3i1fTTo ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness Posted 14 days ago

02.01.2022 Only one week to go! All classes are back at their regular times, starting from next Tuesday, November 24. You'll need to book your session via the de Been app before attending any class. If you're a bit reticent about getting on the mat again after the layoff, take heart, you're going to do better than you think!

02.01.2022 Part 4 of our Over Hook series is now available! In this fourth and final episode, Pete shows us how to apply the over hook from standing, using it counter a h...ip throw takedown. In our Blue Belt Program, we cover fundamentals of defending the back and also how to pass a guard from standing. Members Online Learning: https://bit.ly/3i1fTTo ----------------------------- #debeenjiujitsu #stkilda #aclandstreet #aclandstreetstkilda #aclandstreetvillage #barklystreetstkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness

02.01.2022 NEW VIDEOS UPLOADED #DEBEENJIUJITSU Over Hook Episode 1: Part 1 of our 4 part series about the Over Hook which we've been developing and refining over the... years. This lesson introduces the Over Hook and how it can be used in guard as an effective counter to an opponent's Under hook. We look at how to isolate the opponent's arms and gain a sweep to mount and transition to a mounted triangle Get instant and exclusive access to lessons like this by downloading our new app with over 140 premium videos! Made for you to improve your Jiu Jitsu knowledge on the fly! iOS download: https://apps.apple.com/us/app/id1515194411 Android download: https://play.google.com/store/apps/details

02.01.2022 Members: Please check your email regarding the Online Training commencing today.

02.01.2022 Our early morning classes start tomorrow (Wednesday). Set your alarm now!

02.01.2022 NEW VIDEOS UPLOADED This week's lessons are not to be missed! We've uploaded the first 2 episodes of our Back Control series where Pete goes through his fa...vourite armlock setups We also go back to basics in our Blue Belt Program; how to attack from closed and open guard https://www.debeenjiujitsu.com/online-learning See more

01.01.2022 de Been Inside Hook Ep. 3 Learn how to sweep with the #debeenjiujitsu Inside Hook! Members Online Learning: https://bit.ly/3i1fTTo

01.01.2022 NEW VIDEOS UPLOADED This week, we go back to basics to focus on fundamental concepts of guard playing and also continue on from last week's side-control optio...ns. https://www.debeenjiujitsu.com/online-learning ----------------------- #debeenjiujitsu #stkilda #melbourne #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #grappling #submission #fit #motivation #gym #health #bjj4life #jiujitsu4life #bjjaustralia #selfdefence #melbournefitness #fitnessaustralia #ausfit #melbournehealth #melbournewellness #openguard #bjjonline