Deb Macintyre | Alternative & holistic health service

Deb Macintyre

Phone: +61 417 928 574

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25.01.2022 From a very young age I always knew I was different. I never seemed to quite fit in. This resulted in me continually rebelling as to what was considered the ‘norm’ and regularly challenging the status quo. I searched for love and acceptance through external means, to fill the void I felt was gaping inside of me. I hated myself for everything that was different about me. I was determined to hide my true feelings of self-worth under a cleverly disguised mask. I became known as ...the happy friend that would do anything for everyone else at no cost to herself. I was craving friendship and love and still I never really fitted in! Does this resonate with you? One day I decided I did not want to feel that way anymore so I surrendered to a journey of self-realisation, empowerment and truth. This is the biggest choice and decision you will ever make. I had to face my demons and confront my fears. I can tell you that you have to work at change. There are days when you feel overwhelmed and unable to move on. Yes, it get's easier. There is no magic pill. You have to work at it every day; disrupting thought patterns, holding a safe space for you to heal, giving yourself permission to step into your power .. each and every day. There are many pluses .. I am stronger and more resilient. Patterns and memories have fallen away and are now replaced with new experiences that stir my soul, increase joy and bring immeasurable happiness. Through this journey I have stepped into my purpose. Realising that it was only ever me that held myself back ... See more

25.01.2022 Ever notice how when you hear an uplifting song it feels like your soul is soaring, your heart takes leaps of joy and sometimes you feel the physical manifestation of those sound vibrations through goosebumps on your skin. Music and sound vibrational frequencies create space for healing on a deep spiritual soulful level.

23.01.2022 New blog .. https://www.debmacintyre.com/the-september-equinox/

22.01.2022 Welcome to the Shaman's Talking Stick. This is a fortnightly platform where every day people come together and share their journey and lessons with you. These discussions are to inspire and empower you. You are not alone. Today's topic is on vulnerability with Jeanette Holland.

21.01.2022 I am aware of the daily practice to witness the balance between the mind and the body with the spirit within. There may be reoccurring thought patterns deep in the subconscious that no longer serve, however ingrained in the psyche manifest in the body through allergies, illness or disease. Consider these patterns as they are revealed through spirit, your intuitive being. The mind is a powerful force, it can protect, serve and hinder all at the same time. Being conscious of th...e revelations will empower you to gain a deeper understanding holding space for you to grow, evolve and heal. The spirit within knows. Our trinity is the harmony and alignment with Mother Earth and our physical environment. Energy for energy. Knowledge and wisdom is gained through the respect we shower on other beings. How we treat this planet is in direct correlation to our beliefs stored in the mind. Allow spirit to be your guiding light in all things. See more

20.01.2022 I am humbled and grateful to have connected with this beautiful soul. The calling was there to share the space with me in India. It was a time of great healing and a time of disruption. Watching and learning this beautiful young woman's story and how she has faced and overcome each obstacle in her path. The journey may not be easy. Each of us has the strength to overcome and keep moving forward. Lauren is an angel sent by the Great Spirit to fulfil a specific purpose. Mahalo Lauren.

20.01.2022 Join Deb for a live webinar event on Wednesday 25th November, 2020. When we feel we are being pushed, our inner child surfaces. We manifest these emotions as fear. If we continually place one emotion on top of the other, all our fears, anxieties, and illusion eventually your inner child will not be able to handle it anymore. This results in ‘breakdowns’, confusion, and not knowing who we really are. In this intensive workshop, you will join the Shaman as she takes you on a journey of healing and self discovery. Tickets available here : https://bit.ly/3khs2Fd

19.01.2022 "The Shaman's Journey Part 1" This album was created to assist you in your daily practice, and help you to ignite and facilitate real transformational change in your life. Available via digital download or as a CD, you can find "The Shaman's Journey Part 1" here: https://bit.ly/35byJ5a

18.01.2022 The beauty of these handcrafted Talismans and Amulets is just stunning. I brought these back with me from my last trip to Rishikesh in India and ensure that every piece is blessed before sending to each of you.

18.01.2022 Breath is the necessity of life. A Shaman acknowledges our first breath transports us into our human existence, in this physical universe. Our final breath releases us back into our spiritual existence, our essential state.

16.01.2022 Music is composed of sound vibrations and frequencies. This has always been a core aspect of Shamanism. We use these energy vibrations to elicit pattern disruptions. To allow the mind to be free. For spirit to take you on a deep meditative Shamanic Journey. For tens of thousands of years Shamanism has tapped into the primal instincts of man. From when our forefathers first beat their fists on their chest and felt that surge of energy within to release their primal voice. Or connecting to the sounds they noticed they could make by mimicking birds and animals. Experimenting with the frequencies in their own voice which formed our first language before words. There is and always has been a power in the music and sound frequencies used in Shamanism.

16.01.2022 The Shamanic Path is a gateway and an opportunity to communicate and learn from your spirit guides and ancestors. It creates space for you to connect deep within self, acknowledging the path to your truth and reality.

15.01.2022 My role as a Shaman is to be your guide, your teacher and spiritual mentor. To be a conduit for the ancients and spirit beings, a gateway for you to access the spirit realm, connecting you to your ancestors and spirit guides. Holding space for you as you step into the spiritual gift that has been bequeathed to you by your ancestors and the Great Spirit. Helping you to remove debilitating thought patterns and beliefs that are burdensome, which limit you stepping into your truth. I am also a Seer. I see your past and all within you. The Shaman teaches you to believe that there is so much more accessible in the spirit realm than you could possibly imagine.

15.01.2022 Become the observer in your story. Physically take a step back and look at it playing out, see it in your mind's eye or energetically in front of you. Practice non-attachment. 'I am not attached to this story playing out'. Have a conversation with self, 'this story might have served me in the past. Now I choose to let it go'. It is as simple as that.

14.01.2022 Do you call in the Four Directions as part of your daily practice, a ritual or ceremony? The Directions provide us with a pathway to our true reality. They are the compass showing us the way, providing the orientation and coordinates for us to follow. Our Ancestors use the Directions as a conduit to Journey with us.

11.01.2022 Friday is here and no better time than to plan some self care activities for the weekend. By self care, I mean something specifically for you. Something that really helps you feel good and nurtures your soul.

10.01.2022 Be kind and gentle with yourself .. Listen to your heart .. Listen to your intuition .. Take your time .. Whatever emotions come up to the surface, lovingly acknowledge them ..... Honour yourself first before doing for others. See more

09.01.2022 Tibetan Ancestral Chant Om Ma Ni Pad Me Hum - repeat for 5 minutes or more Ask your ancestors for guidance to continue to reveal these qualities in you. Om - Generosity Ma - Integrity... Ni - Patience Pad - Diligence Me - Sacrifice Hum - Wisdom See more

07.01.2022 Today I sit in gratitude for the opportunities, lessons and blessings in my life. As I sit in this space of acknowledgement, awe and bliss; I am reminded that as a child of the Divine I live a life of abundance. I am protected, guided and held in a warm safe embrace by the Great Spirit. I accept this gift of unconditional love.

05.01.2022 My special place. I wanted to share this space with you. Close your eyes and connect in to the sound of the rain, the waterfall and birds. Allow spirit to reveal today's message for you

04.01.2022 The shadow part of self in many lies hidden. We suppress daily inner feelings that continue to surface. A mask of pretense is often worn with non-acceptance of lower vibrational emotions like frustration, anger, hate. Non-acceptance of the feelings within will lead to disharmony and imbalance within self. Choose to acknowledge, accept and express these feelings, whatever is coming up for you. Embracing these inner feelings, will bring you to a place of resolution and peace.

02.01.2022 I know what it is like to be lost in self, not knowing who you really are. Struggling each day, going through the motions; stuck in a cycle of not being good enough, and one of exhaustion. Where you put everyone else first before even considering you. You get to a stage where you are too exhausted to care, and fall into a heap at the end of each day. Perhaps you drink too much, eat too much or have some other addicted behaviour that you use for comfort or to escape. You are c...ontinually running on the hamster wheel getting nowhere. At the same time you are scared to step off or stop ... What if I stop and everything comes crashing down? Waves of obligation and expectations surround you. Take some time each day to STOP and BREATHE .. Here is a practice I do regularly throughout the day when I am starting to feel overwhelmed. I inhale deeply through my nose. Hold for 3 seconds and then expel the breath from my mouth. Allowing the shoulders to drop. I find this practice centres and refocuses me. It also releases stress held in the mind and relaxes the body. Complete this practice throughout the day. See more

02.01.2022 Meditation is the stillness of the mind and body, surrendering to a place of serenity and peace; clearing the noise in your mind and allowing for a true connection to self. It is an open doorway for you to pass through free and unhindered. A daily meditative practice creates clarity, opens up a connection to the spirit realm, disrupts patterns and allows for healing to take place in your emotional, mental and physical being

02.01.2022 How many times do you create an illusion in your life, that stops you from accomplishing whatever it is that you want to achieve? I find fear is paramount in people when change is suggested or even when trying new things. I have encountered many beautiful souls where fear has gripped them in such mammoth proportions that has stopped them from living a life of confidence, contentment and ease. So I ask you, what is your reality?