Deborah's Personal Training in Barcaldine, Queensland | Sport & recreation

Deborah's Personal Training

Locality: Barcaldine, Queensland

Phone: +61 407 610 190

Add/Update information

Reviews

Tags

• Sport & recreation

22.01.2022 SAVE THE DATE Tuesday 1st December Zumba Christmas themed class with prizes for best dressed and mystery prizes.... Get into the festive spirit and come dressed up and rock around the Christmas Tree See more

22.01.2022 One on One Small Groups Any fitness level Message for more details

21.01.2022 Zumba for kids - AGES 4 - 12 All fitness levels SUNDAY AT 3pm $6 per child Please inbox me if your child is coming or comment on this post.

20.01.2022 Protein Powder you either hate it or love it What is your favourite brand and flavour ? GO

19.01.2022 Weights Wednesday Bring your energy tonight and your strong arms and legs !! See you at 5.30pm.

18.01.2022 SAVE THE DATE Tuesday 1st December - 6pm Zumba Christmas themed class with prizes for best dressed and mystery prizes.... Get into the festive spirit and come dressed up and rock around the Christmas Tree See more

17.01.2022 We have all been patient and hopefully not long to go before gyms are open.

17.01.2022 LLF CLASS PACKAGES NOW AVAILABLE :D

16.01.2022 Lina Life Fitness Christmas Cheer. What a fun night.

16.01.2022 Tuesday Workout

15.01.2022 H A P P Y B I R T H D A Y D E A N N E Still best friends ... Happiest of birthdays to my amazing beautiful sister Deanne ....still fit, funny and fabulous !!!

14.01.2022 Personal Training sessions Boxing Kettlebell Hiit Sessions One on One ... Small Groups Weights and Cardio Fun, friendly and fitness guaranteed with music to get you PUMPED. INBOX ME IF YOU ARE INTERESTED OR CALL ME ON 0407610190. DEBORAH

14.01.2022 5.30pm - Come and enjoy a workout. First class is F R E E !!!

13.01.2022 Zumba Christmas Dress Up was a blast !!!

12.01.2022 Tonight's ZUMBA !!!

10.01.2022 It is so easy to make excuses I can’t afford it, ‘’I don’t have time’’. It is not so easy to put in the effort and do the work. How badly do you want it? ... If you are ever going to work on your health and fitness, or start a fitness program, NOW IS THE TIME!!!! The Lina Life Fitness Team are offering FREE Online classes that you can do at home. Trainers: Deborah, Kasey and Halina. All you need is a device that will connect to the internet computer, tablet, or phone. ~You can have your microphone and computer off for privacy if you wish to~ These classes are only temporary so let’s not get to that stage of saying ‘’I wish I did it’’. Message the Lina Life Fitness page for more info.

10.01.2022 Tim - WEATHER MAN Today Show Tree Of Knowledge, Barcaldine, Qld

10.01.2022 So excited for the gym to be open from tomorrow !!!!! Can't wait !!!

09.01.2022 Sunset workout complete!! Great session girls ..see you Wednesday !!!

08.01.2022 BOXING TONIGHT - FRIDAY FIGHT NIGHT - LLF STUDIO 5.45pm

07.01.2022 Flashback long ago when I was first teaching Bodypump ...not even sure of the year. Gosh I miss teaching it. Haven't taught it for 2 years

07.01.2022 ***TOMORROW IS THE DAY*** We find out who the Australian PT of the year is for 2020. I'm so nervous and excited ... If you would like to tune in click this link around 11.15 tomorrow morning: https://www.facebook.com/wearefitnessaustralia/ Can't wait. Feel free to share this post ;) #FitnessAwards2020 #wearefitnessaustralia @wearefitnessaustralia @lornajane

07.01.2022 Personal Training One on One will be starting soon as soon as the restrictions are lifted. If you are lacking motivation or need an extra push please give me a call or send me a message

06.01.2022 H A P P Y M O T H E R S D A Y M U M S

06.01.2022 A deadlift is a strength-training exercise that primarily targets your hamstrings, lower back, quadriceps and glutes. Building these muscles helps improve your body's strength and stability. The deadlift is a compound exercise that strengthens the muscles you use each day to bend and lift.

05.01.2022 Boxing on Friday night ready to punch through the weekend. Well done girls. Left Right Goodnight

04.01.2022 B O X I N G ONE ON ONE PT SESSIONS MESSAGE IF INTERESTED

04.01.2022 Tonight's Boxing Class - Twinkle Twinkle Little Star wrap your hands and hit it H A R D. Mixed in a little running tonight and everyone loved it . See you next week Wednesday 5.45pm Thursday 6.30pm

04.01.2022 I am a qualified Zumba Kids and Zumba Instructor. ZUMBA - FUN NIGHT !!! Dance, laughter, fitness and FUN !!! ... No need for any experience just bring some water, a towel and your smile. GOLD COIN DONATION - ALL PROCEEDS TO BARCALDINE STATE SCHOOL Children ages 5 - 12 5.30pm Adults 6.30PM

03.01.2022 Lina Life Fitness classes are back on twice a week. I am taking the Monday and Wednesday classes at this stage ..social distancing and hygiene are super important, and if you feel unwell please don't attend until you feel better. Please bring towel and water bottle.

02.01.2022 We all love a little magic !!!!