Deb Courtney | Personal coach

Deb Courtney

Phone: +61 412 520 302

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• Public figure
• Personal coach
• Entrepreneur
• Author

18.01.2022 How fascinating is the human mind. I've worked with many patients with alzheimer's and I would love to know what is going on for them inside their world but this gives a beautiful insight as to how the subconscious mind works. #yourtrueself #liveandloveyourlife #setyourselffree #swanlake

16.01.2022 Here's to 2021!!

15.01.2022 Nature has a way of communicating with us if you want to notice. Driving along when everything was feeling a bit chaotic I noticed the cloud formation. I felt like the universe was watching over me. Notice the long eyelashes?! Even my kids could see it

14.01.2022 What an honour and a privilege to be part of @backroompress and being able to publish the story of not only one of our treasured committee members but also a treasured member of our community. Rani Middleton used her beautiful talent of writing to tell her story in a blog that we have been able to put into a book. With Rani forever in our hearts this is a proud moment for us all. We are so looking forward to our extra special book launch on Thursday.... #yourtrueself #liveandloveyourlife #setyourselffree #backroompress #specialmoments #truestory

14.01.2022 They say 'feel the fear and do it anyway'. Well I can tell you one of my biggest fears when we moved to the Kimberley was snakes. I've developed a healthy respect for them but this is a bit next level. I know everything is vibration and snakes pick up on vibration so I focused on remaining calm, focused on my breath and trying to connect with the snake on an energetic level. My friend told me that the snake looked extremely relaxed and comfortable just laying on me (the sec...ond time I held it). The energy we give off is so important because other people pick up on it and react accordingly (often without realising why). Concentrate on your breath and remaining calm even in situations that are a bit fearful. Notice the change. #yourtrueself #liveandloveyourlife #setyourselffree #snakes #kimberley #energy

10.01.2022 Love crosses boundaries and has such a high energy frequency. That's why it is so important to love yourself...so you can share that energy and cross boundaries. #yourtrueself #liveandloveyourlife #loveistheanswer

09.01.2022 We don't always know where our plate came from either, who gave us this plate? That doesn't really matter, what matters is you have it and maybe now it is time to change the plate to serve you better. #yourtrueself #liveandloveyourlife #setyourselffree #coping #limits

08.01.2022 Science and spirituality, do they work together?... #yourtrueself #liveandloveyourlife #setyourselffree #science #spiritual #epigenetics

06.01.2022 Being grateful changes your energetic vibration and nature carries its own vibration. I was so grateful to watch this sunset and be on our picture perfect beach for the conjunction of Saturn and Jupiter at the end of December. Magical! What are you grateful for today?

02.01.2022 Saying goodbye is never easy, so many wonderful memories and beautiful friends made. Our pool has been my haven so I snuck in for one last swim after all the furniture was gone. But it's time to move forward and expect more wonderful things. My motto is 'everything happens for a reason' and that keeps me in the knowing that we are on the right track and the 'universe has my back'. xx

02.01.2022 So many have experienced anxiety over the past year and it can really impact health in the short and long term. Some simple techniques can be used to help get through it. #yourtrueself #liveandloveyourlife #reducestress #lookafteryou #selfcare