Deeks Health Foods | Bakery

Deeks Health Foods

Phone: +61 2 6286 9444

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25.01.2022 Following a plant based diet or interested to know more? This week, Deeks co-founder, Bill Giles, explores plant based diets, how to ensure dietary nutrition is being met and the importance of understanding anti-nutrients, no matter which diet you observe. Find out what believes to be the common cause of ageing in humans and the small changes you can make in your diet.... #plantbased #plant #glutenfree #grainfree #organic #vegan #vegetarian #whatveganseat #plantfulllybased #plantiful #eatyourveggies #deeks #deekshealthfoods

24.01.2022 To celebrate Halloween, we're giving you the chance to try our delicious Pumpkin & Pepita Loaf for FREE! Use the code 8BYN6AVE to add this celebration of pumpkin to your next order! This amazing loaf is...... GLUTEN & GRAIN FREE VEGAN EGG, NUT & DAIRY FREE FRUCTOSE FRIENDLY ARTIFICIAL COLOUR & PRESERVATIVE FREE Shop at www.deeks.com.au/shop Min. spend $75.00. Offer valid until 11.59pm on Saturday 31 October AEDST. Discount code: 8BYN6AVE. Cannot be used in conjunction with any other offer.

22.01.2022 GLUTEN & GRAIN FREE CUSTARD RECIPE What's your plan for Christmas dessert this year? How about a delicious Deeks Christmas Pudding accompanied by a homemade pouring or basked custard! YUM Recipe can be found at the link in our bio! ... CHRISTMAS DELIVERIES Christmas orders must be received by 2pm Monday 14 December, for dispatch Tuesday or Wednesday 15 and 16 December 2020. CANBERRA deliveries must be received by 2pm Tuesday 22 December 2020, for delivery Wedneday 23 December 2020.

19.01.2022 TRUFFLES! We are so excited that so many people took up the opportunity to try our Christmas truffles for FREE! Our gluten and grain free truffles are in our Christmas store now and decadent without being super sweet - the perfectly balanced treat. Deeks truffles are:... GLUTEN & GRAIN FREE RICE & CORN FREE VEGETARIAN/PLANT-BASED NUT FREE ARTIFICIAL COLOURANT FREE ARTIFICIAL PRESERVATIVE FREE #glutenfree #healthyfood #plantbased #vegetarian #delicious #baking #glutenfreerecipes #healthy #health #deekshealthfood

18.01.2022 We are so excited to launch our Deeks Christmas Shop! Follow the link in our bio to shop delicious Christmas pudding, truffles, shortbread, gingerbread and fruit mince tarts! If you are a Deeks member, you would have already received an email giving you the opportunity to try our Christmas truffles FREE with your next order! You also receive your regular discount on top of your FREE truffles! If you are not a member and would like to claim your FREE truffles and celebrate th...e launch of Christmas with us, simply use the code FREETRU* Min. spend $75.00.

15.01.2022 We have some very exciting news for our ACT customers. As some of you may remember, here at Deeks we produce delicious pies and pastries, which are gluten and grain free. Well, we are exited to announce that they are back on the menu! Available to order are: Beef Pies... Chicken Curry Pies Shepherd's Pies Plant-based Pies Sausage Rolls At this stage, we are only able to deliver or offer pick-up in ACT as these products are sold fresh which presents some challenges with shipping and delivery beyond Canberra, but we are open to looking at options in the future to go beyond. We only produce our pastries at certain times so please be sure to place your order by 2PM ON WEDNESDAY 21 OCTOBER. Pick-up and delivery will be on FRIDAY 23 OCTOBER! Order via the link in our bio (https://www.deeks.com.au/shop-deeks/p/pastries)!

11.01.2022 HAPPY THANKSGIVING! FREE 10-pack Deeks Dinner Rolls (code ZQCQI9Y ) To celebrate, we are giving all our followers a FREE 10-pack of dinner rolls (pictured) to try ahead of Christmas. Our rolls are the perfect accompaniment to your family lunch or dinner. Simply heat and serve! Use the code ZQCQI9Y to claim your FREE rolls!... We also have some amazing recipes for you! DEEKS STUFFING We have two amazing stuffing recipes for you for the festive season - one baked and one a traditional stuffing. Find the recipes at deeks.com.au/latest. ROAST CHICKEN OR TURKEY Want to recreate this crusted chicken or turkey recipe? Or maybe you want to try it with vegetables. Simply cover your chicken or turkey (or vegetables) with butter or Nuttelex and cover generously with our Deeks Breadcrumbs. Season and bake for a delicious and impressive crust! Before serving, sprinkle with your favourite fresh herbs.

10.01.2022 SALMON BOWL WITH GREENS + QUINOA CRUMB Looking for a delicious weekend brunch recipe? This simple and delicious recipe is one of our favourites and packed with nutrition to get you going for the weekend. 100g fresh or smoked salmon... 100g kale or baby spinach 3-5 stalks of asparagus (steamed) 1 x egg 1/2 cup Deeks breadcrumbs 1/4 cup quinoa 50g hummus 50g almond milk 50g herbs (we used oregano) Herbed crumb: in a blitzer, mix your herbs, 50g hummus and 50mL almond milk. Mix in dry ingredients: 1/2 cup Deeks Breadcrumbs and 1/4 cup quinoa. Line the base of your bowl with a spoon of your herbed crumb and stack greens on top. Top with salmon, egg, the remainder of the herbed crumb and more herbs to serve!

08.01.2022 GET BLACK FRIDAY READY! We've got some pretty exciting discounts on their way tomorrow but you must be signed up to our database to make sure you receive them! Sign-up before midnight tonight! Link below ... https://www.deeks.com.au/newsletter-signup See more

06.01.2022 BECOME A DEEKS MEMBER! At Deeks, we place a big focus on family and once you place your first order, we hope that you become a long-term member of the Deeks family. Follow the link below to learn more. ... https://www.deeks.com.au/member-benefits See more

05.01.2022 We want to send our best wishes to our Deeks family in South Australia and are offering FREE delivery to SA during lockdown to ensure that you are able to stay on top of your health during this time. We are behind you SA! Select delivery to SA at the checkout and use the code 2XWJDWY.

04.01.2022 Did you know our bread mix is the perfect substitute for gluten and grain free flour? Natural and containing no nasties, you can use our bread mix from everything from cakes and pancakes to a healthy base for bechamel! Everything you would use normal plain flour for! Just healthier! Deeks Gluten & Grain Free Bread Mix is:... Gluten & Grain Free Dairy, Nut & Egg Free Vegan Fructose Friendly Artificial Colour & Preservative Free #healthylifestyle #veganfood #veganlife #glutenfree #grainfree #homemade #dairyfree #healthyeating #vegan #plantbased #deeks #deekshealthfoods

03.01.2022 NEW RECIPE COCONUT & MANGO CHEESECAKE Monday afternoon hey! How would a little Coconut & Mango Cheesecake sound to get you through the last stages of the afternoon?... Grab all the ingredients and get baking next weekend or save this delicious Deeks recipe and impress your friends and family with a healthy take on Cheesecake...the perfect Summer dessert this Christmas The recipe is available via the link in our bio. YUM!