Deep Blue Psychology in Willetton, Western Australia | Local business
Deep Blue Psychology
Locality: Willetton, Western Australia
Phone: +61 418 872 283
Address: Rostrata Medical and Professional Centre, Unit 6/ 40-46 Rostrata Avenue 6155 Willetton, WA, Australia
Website: http://www.deepbluepsych.com.au/
Likes: 154
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25.01.2022 Another important tip to remember today and everyday.
25.01.2022 A great start to Mental Health Week 2020 I had so much fun facilitating a mindfulness taste test Thank you for everyone attending and having me Rostrata Family Centre. Hope you're all looking forward to strengthening your body and improving your mental health with yoga, breathing and movement tonight! #mentalhealthweek2020
25.01.2022 Social relationships support good mental and physical health. These tips will help you to enjoy better interactions with the people you encounter, so you can feel the benefits of positive communication www.psychweek.org.au/2018/tips-to-connect-and-thrive/ #WMHD2020
23.01.2022 Thursday Thoughts - Prioritizing your wellbeing will ultimately improve your productivity
23.01.2022 Lest We Forget.
22.01.2022 Sometimes we need someone to just listen. Not to try and fix anything or offer alternatives, but just to be there and listen. #weareinthistogether
22.01.2022 Learning is a lifelong, daily and incidental pursuit. In the brief time of online learning in my home, I was aware of the challenges and the creative opportunity (which for a Mumma bear was sometimes stressful and sometimes just lovely). An interesting 5 minute read
22.01.2022 Friday Funny! [Why dont ants get sick? Because they have little anty bodies.]
22.01.2022 A rare rant from Judy.. ranting with warm regards (forgive me please)... Please adhere to spatial distancing NOT social distancing. I have been thinking, and speaking with friends and family about the concept of social distancing and how that terminology most likely reflects a political position in the context of risk management. I must say, I am NOT a fan of the terminology. Please do not get me wrong or crucify me for my anti-social distancing stance. We need to ensure... wellness! It is crucial to limit your physical distance from others. Do stay 1.5 metres apart. Do not participate in events and activities with 100 + people. Do not attend pubs, clubs and restaurants. Do undertake essential activities only. However, this is a concept of SPATIAL distancing. It is about numbers, measurements, space and utilising mathematics to help keep us all well. The psychology behind social closeness is crucial in times of stress and anxiety. So please connect via social media, online and telephones. Be socially close in ways other than geographical closeness. When I was walking my dogs today, as I often do, I was careful to take distance from others. However, I noticed an absence of the usual smiles from other walkers. We need not fear each other and we do need to be open to connect. Smile, say hi to strangers, chat to the cashier, thank the assistant on the phone...all from a safe distance... It is more important than ever. What are your thoughts? We are here to support you with warmth, safety and strategies to manage in these unprecedented times. I love the reminder below.
20.01.2022 Snap Lock Down Covid Response 1st February 2021 As a health service, and in particular a mental health service, we are focused on being well planned, prepared and responsive. As an essential service, therapy will continue to be available this week. We have strict Covid-19 management plans that include sp...atial distancing, additional cleaning in between each appointment, extra precautions in common areas and waiting outside clinic. We are very vigilant about hygiene and cleanliness in our waiting area and in our therapy rooms. If we experience any symptoms of illness, we will act quickly to take sick leave, and we will inform you with as much notice as possible. In turn, we ask that you do the same - if you experience any symptoms of illness (fever/cough/sore throat/shortness of breath), it is essential that you cancel your appointment and stay home. Types of Appointments Available: Depending upon your needs and your preference and the needs and preference of your Psychologist your appointment will either be rescheduled or offered by face to face or Telehealth (telephone or video). We are well aware of the advantages and challenges of Telehealth and your Psychologist will make an assessment as to the best possible fit at this time. For example, we are more likely to postpone appointments for children or clients less familiar with phone and video platforms. Under the government's Telehealth package, ALL AUSTRALIANS can access Telehealth for Psychology Services. Medicare rebates will continue to apply for clients who have a current Mental Health Plan. Cost of Appointments: The fee for face to face appointments and Telehealth appointments remain the same. However, we recognise the real financial struggles being faced by many. If you are experiencing financial difficulty, please speak with us as therapeutic access if important. We have a concession rate to assist in difficult times. So as always, take care of yourself and practice good hygiene. If you have any questions about anything you have read here, please do not hesitate to contact. You can reach us by email at [email protected] or call us on 0418 872 283 Kindest regards, Judy, Bethany, Victoria, Kellie, Anna, Laura, Frances, Mark, Raje and Heather
20.01.2022 In response to the snap lockdown, the Chief Allied Health Officer has recommended that services be postponed where possible. Essential services can be conducted via Telehealth if postponement is not clinically workable - however all telehealth sessions must be conducted from home. As such, booked Telehealth sessions will go ahead as planned and our clinic will be closed until Monday, 8th of February. Please note our administrative support will also return on Monday. To get ...in contact, please email us at [email protected] or leave a message on 0418 872 283. We thank you for your understanding and flexibility. Kind Regards, The Team at Deep Blue Psychology
19.01.2022 On a Friday morning, After a week where violence has been prevalent in our media streams, and in reality, I thought this was just beautiful. Have a good, kind weekend. Thanks for the share Ashleigh Belinda
19.01.2022 This is talking our language. Co-regulation provides crucial moments for parents, grandparents and our little learners.
18.01.2022 We are here to support you through spatial isolation and with the governments Telehealth package, we can do just that! Minister Greg Hunt announced that as of Monday 30th March 2020, ALL AUSTRALIANS can access Telehealth for Psychology Services. ... If you have a current mental health care plan - you now have two options. 1) You can either attend your appointment at our consulting rooms or 2) we can consult through Telehealth options (via telephone or video). Medicare rebates will continue to apply. We have many clients already undertaking Telehealth and the feedback is really positive. We will always check in with you to see what options work best. At Deep Blue Psychology we are trained and resourced to provide assistance from a distance.
18.01.2022 ! But not far We are still within the same Rostrata Medical and Professional Suites It is the same Deep Blue Psychology service, and now we are now located just a few units down at number 6/ 40-46 Rostrata Avenue, Willetton. This is just to the left of Willetton Vet. We are excited to share our new premises with you. Suite 6 is a little brighter, it provides more space and is independent of medical or pathology consults so the foyer is a little quieter t...han we are used to. Stay tuned!
17.01.2022 The Strong In Body Dru Yoga Worshop was a wonderful way to spend an hour on Wednesday night. There were many smiles and comments like 'I feel like jelly now'. It was relaxing and rejuvenating. Thankyou Frances and thankyou to all participants. MH Week - Look after your body, mind and spirit.
17.01.2022 , , & ? The Covid19 response has highlighted the need to nurture your mental health. We are here to support you - whether that be spatial isolation, schools returning, changes to your work and finances, poor mood, sleep struggles, other stressors or impacts upon you. Types of Appointments Available: ... We are offering both face to face and Telehealth (telephone or video) appointments depending upon your wellness and needs. During Covid19 response, whether you have a current mental health care plan or not - you have two options. 1) You can either attend your appointment at our consulting rooms or 2) we can consult through Telehealth options (via telephone or video). Medicare rebates will continue to apply if you have a current mental health care plan from your GP. Cost of Appointments: It may sound clich but what is the cost of not seeking help? The fee for face to face appointments remains the same. However, we recognise the real financial struggles being faced by many. If you are experiencing financial difficulty, please speak with us as therapeutic access if important. We have a concession rate to assist in difficult times. During the months of March and April we provided bulk billed Telehealth appointments. In recognition of difficult times, we have decided that from May, we will apply our concession rate to all Telehealth appointments. : Standard - $160 Concession - $125 : - $86.15 Hours of Availability and How to Contact: Our hours of availability and contact number remains the same 041 887 2283. If you receive a voice message, please leave a message and we will get back to you as soon as possible.
16.01.2022 For Mental Health Day and everyday
16.01.2022 Welcome to Monday We hope everyone had a great weekend and is ready for the start to a new week. No matter what problems come your way, its important to stay calm and work through them. Take care.
15.01.2022 If you live or work in the Rostrata area (kind of close to DB Psychology), why not join the Rostrata Town Project meeting on Saturday? DB Psychology has been part of this group since the get go (over 2 years ago) because we know how important it is to be connected and to be involved. So if you have an hour to spare on Saturday (2 to 3pm), and you are interested in local events, creating connections (big and small) and growing a vibrant community- come along. The tea, coffee, biscuits and company are pretty good too . Thanks to the Rostrata Family Centre for hosting.
15.01.2022 I just love the thinking behind this. Look for your blessings and count them. Have a lovely Friday.
15.01.2022 Welcome to 2021 Our reception is available from 9am onwards Monday - Friday. Please note that we have increased our fees for 2021 by approximately 5%. Please call us on 0418 872 283 with any enquiries and we'll do our best to help you.
15.01.2022 Our lovely receptionist had the wonderful opportunity of featuring in the Canning Examiner for her internship! Have a great weekend everyone!
14.01.2022 Over the last three weeks we are hearing a lot of talk about projects, opportunities, time to create, time to read, time to review, time management. All of that is fantastic. However, for many, that shoe does not fit. If isolation is a matter of just getting through one day at a time, one hour at a time, one moment at a time, that is the other pair of shoes. Wear what fits and know that is better than O.K. Take care. You do you.
14.01.2022 We havent moved far but we have moved. The first day in our new clinic rooms is coming to an end. We have loved the space, the windows and hearing the birds in our back garden . We hope you love the change also: Suite 6/ 40 to 46 Rostrata Avenue, Willetton. Our new foyer looks like this...
13.01.2022 During a busy week, its important to take the time and do things that make you feel better
13.01.2022 Pay it forward because this is the season of giving! With many kids coming into care in December and January we are lending our support to The Foster Share Shed Inc - Pay it forward, providing Christmas presents to kids in the fostercare system. Donations of new toys would be most appreciated! There is a big donations box in the Deep Blue Psychology reception area. ... At Deep Blue Psychology we believe in the importance of supporting communities in need. Thank you
12.01.2022 HURRY Only a few more spots available! For Mental Health Week 2020, we're co-hosting 3 workshops with Rostrata Family Centre! To book your free ticket and for more information, go to www.trybooking.com/BLHTS We look forward to seeing you there!
11.01.2022 Happy 1st of July Hope the next 6 months wont be as challenging for everyone
11.01.2022 We look forward to seeing you during Mental Health Week! Check out the details below!
11.01.2022 If you live or work in the Rostrata area, pop down to the Rostrata Family Centre tomorrow at 1230 to 130pm - there is a wee community meeting to hear and consider ideas to build vibrancy and connection in our community.
11.01.2022 We love #inthistogether AND we wanted to acknowledge that while we are in this together, the struggle affects each of us differently. It is an important opportunity to acknowledge and feel for an other.
11.01.2022 Rostrata Town Project is a bunch of local, fun and extremely cool individuals and business reps who want to see Rostrata flourish and thrive. We have a truly wonderful and unique community here in Rostrata. Please come along this Thursday 20th February to lend your ideas or lend your ears or both. Volunteering extends your life and provides a great sense of purpose too. Community brings infinite potential. The DB Psych team hope to see you there!
09.01.2022 Good morning to all our friends, Our warmest wishes for Easter. We wish you health. We wish you peace. We wish you love.
09.01.2022 The past few months have been a strange time for many of us, so one of the best and most effective things you can do to feel better is to talk to someone Talking can provide stress relief and can lighten the load of a particular concern that you may be having When you open up and talk about whats happening in your life, you start to break down your problems into smaller parts, which can help to reduce that feeling of being overwhelmed ... Stay Warm
08.01.2022 If you are local to the City of Canning you can get some growing garden goodies.
07.01.2022 Today, tomorrow, every day...
07.01.2022 REGISTER NOW We only have a few spaces left in each of our free workshops. They are welcoming, casual and worthwhile. While 2020 has been rough, weird and even confronting our workshops will help you, your mind, your body and your spirit to focus on your way forward. Stay for a cuppa and chat afterwards and we look forward to seeing you there.
07.01.2022 Christmas is just around the corner! The staff at Deep Blue Psychology are working efficiently and thoroughly to give you the best service before we go on a quick break between 19th December 2020 - 4th January 2020. Hard to believe the year is almost over!
06.01.2022 Happy Mothers Day! To all the amazing mothers .... those who were blessed to have children and understand and appreciate the privilege of parenting, those who have lost babies those whose babies are all grown up those who are trying to become a mama those who tried but couldnt those whose Mamas have passed those who may not have known their mama those doing parenthood solo those who put their hand up to become a mama to someone elses baby and are being THAT person for someone those aunts, sisters, friends who step in and step up when others cant or just help to carry the load of raising another human being mamas to fur babies and anyone else who makes a positive impact as an influential female. It takes a village.
06.01.2022 A great community information seminar at Rostrata Family Centre. For anyone seeking information about dementia.
05.01.2022 A useful graphic for explaining intense emotions (such as anger) and the brain. [This is my brain (closed fist)! My fingers are my prefrontal cortex. My thumb is my amygdala. When I feel a big emotion, I flip my lid! (Fingers fly upwards). My amygdala is in charge. If I take deep breaths, my amygdala calms down. (Fingers close over again). My prefrontal cortex is in charge.]
05.01.2022 "Identifying as Autistic in an ableist world requires courage. Autistic Pride is a journey that doesnt always come quickly or easily" - Amanda Buckland, Autistic Pride Mumma Reframing Autism, 2020 At Deep Blue Psychology, we welcome and support clients, children and adults, with autism. We would like to take this opportunity to raise awareness of the diversity of autistic people and their infinite possibilities. As a community, our acceptance and the realisation that autism is a difference rather than a disability, is essential #AutisticPrideDay #18thofJune2020
05.01.2022 Today is the International Day Against Homophobia, Biphobia, Interphobia, and Transphobia. According to a 2020 study by the National LGBTI Health Alliance, LGBT...IQ+ youth are five times as likely to attempt suicide than their peers. To those who are ostracised, isolated, or who feel like they dont fit in, we say that youre seen, you matter and youre not alone. Start a conversation today. Find our LGBTIQ+ resources at www.ruok.org.au/lgbti-resources For those feeling overwhelmed, QLife provides nation-wide, early intervention, peer-supported telephone and web-based services to people of all ages across the full breadth of peoples bodies, genders, relationships, sexualities, and lived experiences. They can be contacted on 1800 184 527 (3PM - 12AM). #IDAHOBIT2020
04.01.2022 Hello Everyone, At Deep Blue Psychology, we understand the importance of providing clear information about your therapeutic pathway. So we thought to touch base in time with you regarding the ever-growing impact of Coronavirus (COVID-19). As a health service, and in particular a mental health service, we are focused on continuing to operate for as long as possible, with as minimal disruptions as possible. For this to happen, we need to work together over the coming weeks. A...Continue reading
04.01.2022 Hope youre staying safe during this wet week
03.01.2022 Thankyou to all who participated in our workshops this week. We have really enjoyed the opportunity to share knowledge, skills and information. We loved getting to know you - even briefly. Shout out to Dianne and Megan from Rostrata Family Centre. How grateful we are to partner with you. #mentalhealthweek2020
03.01.2022 Any parents feeling this way?! Or others? [January was a tough year, but we made it.]
02.01.2022 Sometimes we can near the end of our day feeling deflated because of someones reaction. Remember this: [Your value doesnt decrease based on someones inability to see your worth]
02.01.2022 Its National Volunteer Week! Wed like to say a heartful thank you to all volunteers who are taking out their time by helping the community and changing our lives every day #NVW2020 #allinthistogether
02.01.2022 Happy Spring Weve had a gloomy start but hoping that the next few months left of 2020 will blossom with joy.
