Deeragun Fitness Classes in Deeragun | Sport & recreation

Deeragun Fitness Classes

Locality: Deeragun

Address: Maxwell drive 4818 Deeragun, QLD, Australia

Website: shellieandmathew.wixsite.com/deeragunfitnessclass

Likes: 385

Add/Update information

Reviews

Tags

• Sport & recreation

24.01.2022 I’ve cream lovers!! You can still enjoy these delicious treats and stay on track with your calories!! Dessert is life

24.01.2022 Friday fitspo Katie is a busy mum of 2 and business owner herself who rocks up to nearly every session and gives 100% Katie is also is an avid lover of fitness and all things fitness related. I like to think of her as my sidekick who offers tips and tricks to fellow D-Fitters

22.01.2022 Did you know.... We offer private small group PT Dm for more info!! #pt #personaltrainer #townsville

21.01.2022 My sons breakfast this morning as requested: Cooked oats and fruit I’m so proud of his choices

20.01.2022 Who loves dessert? I doooo!! Diet jelly is honestly so tasty and it saves more calories for ice cream!!

20.01.2022 Christmas is coming.... will you feel fit and fabulous this festive season?

19.01.2022 It’s so important to do types of exercise that YOU enjoy!! If you’re not enjoying it, you’re not inclined to keep doing it when motivation is low. Also, keeping accountable by bringing a friend helps immensely! Working out is much funner with your bestie!! #fact

15.01.2022 OUR CHALLENGE WINNER!!! Josephine lost 6kg & 34cm overall AMAZING!!!... She trained 3 times per week and followed a lower carb style of eating. Josephine works, and takes care of her family but for the past 6 weeks she has put her health and fitness to the forefront and look at what she achieved... such an amazing effort. He fitness has increased dramatically as well and she can smash through pushups like there’s no tomorrow. We are all so proud of you Josie keep up the great work #winner #fitness #health #townsville #amazing #inspiration #exercise #wellness

13.01.2022 What’s on your plate tonight?? Hopefully is a wide range of veggies, protein and healthy fats!!

13.01.2022 Winners are grinners! Jose is over 10kg down since joining @deeragun_fitness_classes and is the winner of our recent challenge

11.01.2022 The kids absolutely LOVE racing their mums!! Is so funny as soon as mums start running, the kid’s drop everything and get off the playground and run out to try any beat their mum. It’s so exciting, knowing that these kids are viewing exercise as a normal part of life and they always want to join in. #teachinggoodhabits

09.01.2022 What’s your Sunday look like?

08.01.2022 Looove seeing my D-Fitters getting outside on a Sunday I ran into Silvia this morning at the Mt. Louisa track! It was great to have some company for the walk down

08.01.2022 Special shoutout to one of my beautiful clients who has completed our recent challenge.... Shelly didn’t measure on the scale or with tape but she had one goal... to fit into the dress on the right. I was so proud when she sent through her pic and her smile is clearly an indication of how she felt. Sometimes weight loss is not all about the ‘numbers’, but more about how you FEEL and your physical or mental health.... Congratulations @cyalaterbiggirl you rocked that dress beautiful girl #fitness #wellness #goals #weightloss #health #dfit #nutrition #exercise #workout #beforeandafter #results

06.01.2022 Smiles all round #townsvillefitness #townsville #dfit #health #mumswhoworkout #mumlife #happy

03.01.2022 Join us tomorrow!