Defiant Fitness in Marrickville, New South Wales | Personal coach

Defiant Fitness

Locality: Marrickville, New South Wales

Phone: +61 450 354 810

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Sports & fitness instruction
• Fitness trainer

14.01.2022 #healthy wholemeal banana muffins! #sugarfree Recipe: 2 cups of wholemeal or almond flour, 3 large overripe bananas, 1 1/2 cups of almond milk, 3 eggs, 2 teaspoons of ground cinnamon, 1 tsp vanilla and 1/2 teaspoon of bicarb soda. Combine all ingredients in a large bowl, add into muffins trays, top with sliced banana -makes roughly 12. Bake at 180 degrees for roughly 20 minutes or until cooked all the way through. Enjoy! #food #fitness #inspo #recipes #foodinspo

05.01.2022 If the boxing rounds weren't tough enough!! These two definitely killed it with their core workout! Nice work Kasey and Daniel. DEFY YOURSELF!

05.01.2022 Monkeying around? "Heck no!", says Keegan, "this is calisthenics at its finest!"

04.01.2022 Life doesn't come with a remote, Get up and change it yourself!