Deliseo PT in Townsville, Queensland | Gym/Physical fitness centre

Deliseo PT

Locality: Townsville, Queensland

Phone: +61 437 635 613

Address: Havenside Drive, Haven, Garbutt 4814 Townsville, QLD, Australia

Website: http://www.deliseopt.com.au

Likes: 799

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Our new web page is live!! https://www.deliseopt.com.au/

23.01.2022 It’s getting closer.. #inbody270 #inbodyscan #deliseopt #townsvillepersonaltraining #trainingstudio

23.01.2022 2015 Season A Team Deliseo #icntropix #anbnorthqld #teamdeliseo #teamdeliseopt #compprepcoachtownsville #compprepcoach #bodybuilding

22.01.2022 2014 Team Deliseo #flashbackfriday #teamdeliseo #teamdeliseopt #earlymorningphotoshoot #townsvillept #bodybuilding #muscles

21.01.2022 Team Deliseo 2020

21.01.2022 With Christmas creeping up on us, you may be looking for ways to keep your MIND on your fitness goals, while celebrating the SPIRIT of Christmas and trying to keep the Santa BODY at bay. Here are some of our tips stay hydrated ... keep exercising eat treats in moderation But don't be too hard on your self, If you go off track during the holiday season, don't give up. Throwing in the towel can just make it harder for you to get back on track when the time comes.

21.01.2022 Jodie Alford owning the ANB QLD State Titles 2020 and taking home Gold and the Overall win in Open Female Physique

20.01.2022 2016 Season A Team Deliseo #bikinimodel #anb #icn #icntropix #anbnorthqueensland #deliseopt #teamdeliseo #townsvillept #mensfitnessmodel #compprepcoachtownsville #compprepcoach

20.01.2022 If you find training in a small group pushes you a little more, makes you dig a little deeper and gives you the encouragement you need to keep going then check out our small group training sessions. The sessions include health assessment goal setting and ... customised workouts Train with other like-minded people and help motivate each other! For more information >> http://www.deliseopt.com.au/services/

20.01.2022 Talk to us about your health fund #healthfundrebates #deliseopt #claimyourtraining #personaltrainingstudio #townsvillept

19.01.2022 2018 Season B Team Deliseo Always so much fun at our photo shoots #teamdeliseopt #icnqld #icnaustralia #townsvilletropix #anbnorthqld #anbaustralia #anbqueensland #matthewgianoulisphotography #townsvillept

18.01.2022 Some moral support on Legs day ..I actually think he wants me to finish and take him for a walk #gymdog #legsday #deliseopt #doggympartner #mydogiscutest #townsvillept

18.01.2022 2017 Season A Team Deliseo This was a tough season for me personally. I had to rush home to Adelaide the week before the first Comp as my Dad was very unwell. I didn’t make it back for either of our local comps as Dad passed away while I was there.... Without a second thought @jopoggs and @daniifranni stepped in and looked after absolutely everything for our team #soluckytohavewonderfulfriends #teamdeliseopt #anb #anbnorthqueensland #icompetenatural #icntropix #townsvillept #townsvillecompprep #figurecompetitor #bikinimodel #sportsmodel #fitnesscompetitor See more

18.01.2022 Did you know we do individualised meal plans? We can tailor these to suit any dietary requirements and to suit each individual's personal health and fitness goals. These include a macro breakdown for each meal, taking out the guesswork. ... For more information>> http://www.deliseopt.com.au/services/

16.01.2022 Marco Deliseo taking home Silver in Men’s Body Building at QLD State Titles 2020

15.01.2022 2017 season B Team Deliseo Such a fun photo shoot with @csi_peter and David Blackcatroadie #legpress #teamdeliseo #teamdeliseopt #anbnorthqueensland #anbaustralia #icompetenatural #icntropix #bikinimodel #sportsmodel #figurecompetitor #fitnessmodel #townsvillecompprep #townsvillept

15.01.2022 2016 Season B #anbnorthqueensland #icn #anb #bodybuilder #fitnessmodel #figurecompetitor #sportsmodel #townsvillecompprep #townsvillept

14.01.2022 2018 Season A Team Deliseo #teamdeliseopt #icntropixtownsville #icompetenatural #anbnorthqueensland #anb #townsvillecompprep #townsvillept #bikinimodel #fitnessmodel #sportsmodel #icnangel

14.01.2022 Marco Deliseo taking Gold in Over 60 Men’s Body Building at QLD State Titles 2020

13.01.2022 Wanting to start your fitness journey or looking at taking the next step? I have guided hundreds of men and women to finding their truest, fittest selves, and I can help you too. No matter what has held you back, with my support you will not only reach your goals, but smash them!... I can give give you that push when it's most needed. I have guided hundreds of men and women to find their truest, fittest selves, and I can help you too.

13.01.2022 I’m so excited the InBody is all up and running InBody measures and analyses body composition in terms of water, fat, protein, muscle, mineral and more. Results are obtained in less than a minute. Book a scan today 0437 635 613 #inbody270 #bodycompositionscan #ifyoucantmeasureityoucantmanageit #deliseopt #townsvillept

11.01.2022 Do you want a better understanding of how your current training and nutrition plans are influencing your body composition? Our INBODY gives you an break down of your body fat muscle mass and... water levels This information lets you know if you're on the right track or if you need to make adjustments. For more Info >>http://www.deliseopt.com.au/services/

10.01.2022 2019 Season A Team Deliseo #threeoverallwinners #anbqld #anbaustralia #anbnorthqueensland #bikinimodel #fitnessmodel #bodybuilding #mensover50 #veganbodybuilder #matthewgianoulisphotography

10.01.2022 2019 Season B Team Deliseo What a great season and such a fun group. #compteamphotoshoot #deliseopt #teamdeliseo #townsvillecompprep #thatposetho #townsvillept #anbnorthqueensland #icntropix #icnqld #icnaustralianchampionships #icnworldwide #bestsupportcrew #naturalbodybuilding #icompetenatural

08.01.2022 InBody..See What You’re Made Of #inbodyaustralia #inbodytownsville #deliseopt #townsvillept

07.01.2022 2015 Season B Team Deliseo #bikinicompetitor #fitnessmodel #figurecompetitor #teamdeliseo #teamdeliseopt #photoshoot #itwasfreezingcold #townsvillept

05.01.2022 ##Repost @anbqld with @get_repost Sponsor shoutout to @deliseo_pt Proudly supporting ANB Queensland Queensland State Titles Townsville... Saturday 7th November www.anbnorthqueensland.com.au See more

05.01.2022 Wanting to give the gift of health and fitness this year? Our gift certificates can be used for Meal Plans... Personal Training INBODY Scans Message us on Facebook today to organise or visit >> http://www.deliseopt.com.au/contact-us

04.01.2022 2013 Team Deliseo Our first photo shoot #throwbackthursday #teamdeliseo #teamdeliseopt #compprepcoach #townsvillept #studiotraining

04.01.2022 I’m so excited, our new web page goes live soon.. Thank you to @randidigital for all your amazing creative work #deliseopt #randidigital #townsvillept #webpage #onlinept #townsvillept #townsvillepersonaltraining

03.01.2022 Jodie second Ms Body Building

02.01.2022 With the start of the festive season upon us, you may be starting to realise how hard it can be to stay focused on your health and fitness goals. You may be looking for ways to not overindulge in the food and drink that comes along and not feel like your "missing out". Sometimes a change in mindset can help, try thinking about it as enjoying the time with friends and family making wonderful memories instead of just a series of parties focused on food and drink. ... Most importantly keep moving! Lace-up those shoes and stay active.