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25.01.2022 This is equally amazing and horrible to watch. Anyone who still doesn't understand 'what all the fuss is about' with racism at the moment needs to watch this. If you have an internet connection, there's really no excuse for ignorance.



21.01.2022 Why are people still being treated differently because of the colour of their skin? It's vile & repulsive and I've had enough. Two horrific stories have come out of the US this week. ...Continue reading

21.01.2022 I couldn't even get through Candace Owen's video because she sounded so ridiculous. Every part of what she said was complete bullshit and she's so out of touch with what's really going on. Everything she says is irrelevant. The amount of people who agree with her, just proves the point of how big of a problem we have with racism. This is brilliant

20.01.2022 I've always found boundaries to be a bit of a balancing act. I know it's important to me to stay true to myself & my values whilst still being graceful and kind. But trying to do that whilst standing up against shitty behaviour is really hard. Sometimes people behave like that because it's just who they are. Sometimes it's because there are no clear boundaries in place. ... I've noticed that in some instances, once a boundary is set you'll both feel better because you're sure about what is or isn't ok. That makes most of us feel safe. Or else you'll experience a push back from those who don't like your boundaries because it doesn't suit them. I'm becoming comfortable with keeping those people at arms length now. Because having people around you who constantly disrespect your boundaries is exhausting and I refuse to deplete my energy like that. Sometimes I'll confront the crossing boundaries issue if I know it will help both of us. Sometimes it's better not to say anything at all and kindly keep them at arms length. This week I experienced what happens when I don't make my boundaries and expectations clear from the get-go. This is like a hangover from having floppy boundaries It's made me sit here in a fury that I can't shake. And I know that I don't like dealing with the fall out of floppy boundaries. It's a good lesson in why I need to be consistent, firm and clear from the start



20.01.2022 This is one of the simplest things I do - In 2-3 sessions you can be off asthma pumps. At a time where asthma sufferers feel particularly vulnerable - we can m...ake them stronger. Why are you convinced that asthma can't be healed? That's because doctors have only got pumps and steroids to firefight symptoms. Those medications aren't doing anything to get rid of the asthma for life - quite the contrary - it makes you more dependant on the meds in a vicious cycle. So if you want to heal you or your child's asthma - you have to look beyond the pumps. There seriously has never been a better time then right now to get rid of your asthma. Kathryn on my team sees the majority of my asthma cases so you can book in this week and get started and say goodbye to pumps, wheezing and the worry that they are going to be OK when they are running about at school. PM me if this resonates with you. See my story today for more detailed info on this

20.01.2022 And that's how it's done

17.01.2022 Hey babes! I am on a mission. #STYLED is back up for The. Next. Round! Woo!. I have 40 women in there now and I would love to make it 100! ... Starting June 8th! For those that missed it last time, it is a 4 week Styling Course. One lesson per week plus a bonus session each week for...wait for it - $55 AUD!!! This round we have Paula Ivy joining us to do a session on how to capture you in your styled home. It is going to be EPIC! Plus a surprise guest! We are so lucky to have these amazing babes join us! Last Round we had the amazing Carlie Maree and her session was AMAZING. It is still up in the group, so you don't miss out! This course is lifetime, so you get to stay in the group and do it round after round if you wish for a refresher for as long as it runs. It will evolve over time and currently I feel it inside to run it till the end of the year. And who knows after that! So if you want in, or know of someone that would love to, the link is in the comments! Let's rock this joint!



17.01.2022 This is a great blog about hayfever and how it works. I used to have terrible hayfever which disappeared when I started working on my general health. There are so many alternatives to constantly taking antihistamines, if you're open to it

17.01.2022 WHY I AM NOT 'LOW CARB'... So I rarely eat rice, never eat pasta or cereal and eat fruit on occasions and mostly in season... AM I LOW CARB? My question firstly... is where has 'low carb' come from? I believe that it has come about because we have increased our carb intake so much in the last few decades that when you don't eat rice, pasta, cereal etc.. you are all of a sudden labelled low carb. I think I am 'NORMAL CARB' and I try and get my clients to become 'normal carb'... that is - the way we ate years ago. Our bodies need protein to repair and build and fat to think clearly, produce hormones and reduce inflammation. We don't get that when we eat carbs for breakfast, lunch and dinner and all that in between. What we do get is excess energy/calories and an increase in insulin. There are minimal benefits to too many carbs in our diets. So when people say are you doing that 'low carb' thing, maybe ask them if they are doing the 'high carb' thing.. and ask them why?

14.01.2022 Crafter, Gets a lot of shit online, I can't stop buying plants, Keeps sleeping Which one are you?

14.01.2022 Trying out some new card designs

14.01.2022 "Your smile is the sun" - we couldn't agree more. What makes this little person smile so much is music, and we would love, love, love to gift them with a little... keyboard and some lessons. The support worker has identified how much joy music brings her and a gift like this would be incredible. A small pre-loved keyboard + some lessons to get her going would cost $380... Can you please help us with this? See more



13.01.2022 I'm running an online class soon & I need help choosing the topic name A - Organise Your Life With the BuJo Method B - Organise Your Week Without A Traditional Diary ... C - Organise Your To-Do List + Plan Your Week D - Organise Your Life With Bullet Journalling E - Introduction To Bullet Journalling

12.01.2022 This is exactly what I think when I hear All Lives Matter.

10.01.2022 When you say things on social media with the safety of distance, it's easy to think your words don't land and don't hurt anyone. The truth is, it hurts. Words hurt. And words said over and over again have a significant impact. ... Educate yourself before you speak. What you say is powerful. What you express can uplift or degrade. Annabelle is a wonderful healer and she held space for me during some of the darkest times of my life. It pains me to know that people's racist words on social media and possibly in real life are causing her so much heartache. It shouldn't be like this. This has to stop. Enough is enough.

07.01.2022 If you have Milk allergy/intolerance - READ THIS POST I want to tell you a personal story about milk allergy. I suspected my child had milk allergy from a ski...n aggravation he had since 4 years old. Every time he had milk at school - he would have a skin rash around his mouth. The link was clear so he stayed away from milk until 3 years ago. He continued to have ice cream, cheese and butter. Then 3 years ago the whole family went paleo for several months - to help my eldest heal from an early cavity - not caused by poor brushing or eating sweets - but by a calcium deficiency caused by poor absorption. I gave my youngest raw milk - and there was no immediate mouth rash so I thought his gut had healed sufficiently to be able to drink raw milk daily. Then his skin mouth rash came back after 5-6 months. We stopped milk - but this time it remained. So it can't be the dairy - what could it now be? Along with this - he was born with severe "chicken skin" all over his body which I put down to antibiotics I took in pregnancy and the first week after giving birth while breastfeeding him. The body rash has been persistent for years and years - no matter what indicated remedies I used. Homeopaths were able to heal it 50% - but it wouldn't shift completely. This weekend he has just completed a milk detox from his homeopath. Even though - when we stopped milk - the rash never disappeared. After the milk detox - his mouth rash has now healed AND the severe "chicken skin" issues he was BORN with have completely gone. I was so ecstatic - I've been working on this for so so very long. The important facts about this story: You cannot heal your own child from chronic symptoms - only acute ones. All homeopaths send their children to other homeopaths. Even if you are born with an issue and indicated remedies are not working - it just means you haven't found the right one. Even after 3-6-9-10-15-20 PLUS years ... you can heal from issues you are born with. If you are allergic or intolerant of a food - just because you eliminate it from your diet - SYMPTOMS CAN REMAIN. This is a huge point for the majority of my patients! This was the stumbling block in his case. There is nothing like that feeling you get when you heal your child naturally from a chronic illness. It feels like magic, like wonder, you feel complete. I wish this for every mother and child. Homeopaths' children notoriously have the most complex cases. If you are a homeopath - you know what I'm talking about. It's as if it would be too easy to have 100% healthy kids with all the knowledge we have, perhaps we aren't allowed an unfair advantage. Who knows?? If you have a child with milk intolerance/allergy, then consider working with me to detox it and see how that affects your child's healing further. My child's sleep has also improved. He no longer wakes in the night. I help many people with various food allergies, and intolerances especially issues from Formula Milk. If this interests you, please get in touch and perhaps we can work together to finally heal those long term problems.

06.01.2022 Human Design shows us the optimum way to work, use our energy and make decisions. It shows us how to be our true self. Over the last year or so I've been learning about Human Design with Dani from Quiet Marketing with Danielle Gardner Recently I've gone deeper into learning more about my specific design - Manifestor - with @rebeccafreemancoaching. There are 3 other designs - Generators (including Manifesting Generators), Projectors and Reflectors.... I've always felt like I did things differently to other people. Things that seemed easy for others, were difficult for me. I often felt different and misunderstood. I now know that being a Manifestor puts me in the 10% of the population. So trying to learn and do things like the other 90% was never going to work for me. Using Human Design has been eye opening in showing me the right path for my life. It has taken me a lot of conviction to stand in what's right for me and going against what most other people tell me I should do. Now that I'm using Human Design to guide me, I can stay in my own lane and do what's best for me. Here are some of the things I've learnt about myself: I don't have constant energy levels. My energy surges are huge & I'll get a lot done, but my rest time needs to be equally as deep. I'm a initiator which means I'm good at starting things but not great at following through. So it's better in most cases that I don't commit to long term as that's exhausting. Communicating what I'm working on or what lights me up is super important in my business Long term, in-depth planning doesn't work for me I mustn't make decisions when I'm feeling any type of emotion, but wait until I feel calm. I have the largest energy out of all the types and that will either draw people right in or repell them. I'm finding this all very fascinating! Let me know what your Human Design is. I'm excited to meet another Manifestor PS Rebecca does amazing Human Design readings. Check out the link in her bio to book @rebeccafreemancoaching

05.01.2022 A client is experiencing this at the moment - she’s broken free of the cage she’s held herself hostage in for 40 years of her life and is making some big change...s - quitting a job she hates, setting boundaries in her relationships, starting up her own business and focusing on her health. As she’s chosen to rise, those that preferred her to stay exactly where she was (because it benefitted them), are triggered, rather than inspired. As she commits to her decisions, it only reminds them of their own unwillingness to change circumstances they’re unhappy about. Her actions are a reflection of what they long for but believe they can’t attain. Instead of doing inner self-exploration, they’re choosing toxic behaviour as their coping mechanism, which is sometimes disguised as positive criticism - like, I don’t mean to offend you, but...., to regain some sense of control. But as the veil is lifted from those that are triggered, a light is shone upon those that really do have her back, and really do want the best for her - because they’re doing the inner work too. Her opportunity here is to keep choosing the light. X #KeepRising #WrittenByColetteWerden See more

01.01.2022 High Vibe Houses! Instagram-able, brand building, functional, energy matching houses. It's more than just throwing a few cushions around and choosing a pop of c...olour It's frequency. It's vibing. Not just for show, it's for YOU and how you show up, how you want to feel, how you want to create your daily living. Not just existing, but for really living. Have you ever wished and dreamed that you could just have one space that looks and feels completely and utterly vibing so that it's noticed, you are noticed, your message has nourishment behind it? That depth. That feeling of abundance of love, money, belief, soul food...whatever is your message, do wish you could portray that a bit better? Who are you? What do you stand for? What do you love? What does your life look like? Are you saying one thing and hiding another? My good friend today said 'you can't sell a secret'. That was a moment. It hit me. Because even though I inspire people to be themselves and be innately happy by following their dreams... that statement reminded me that some of us are still hiding our life behind a screen because we don't like what it looks like. I was there. I know what that's about. I know the tricks. But I also know that for whatever reason we do this, we can work through it. You don't have to be rich. You don't have to buy luxury. You don't have to by cheap. You don't even have to buy anything if you don't care to. However! You can change the vibe of your home and your brand by using some amazing strategies that I am going to show you in a 3 day online workshop event. Anyone can achieve anything! I am going to take you through Frequency, Home Feng Shui that I know make a massive difference and also I am going to show you how to make it all come to fruition so that your home is a manifesting playground! We will raise the energy in your home to make sure you are giving it all you have got in this life! We start on July 1st. The link is in the comments and I am soooo damn pumped to present this to you. I want you to have it all. Begin placing that final piece of the puzzle into alignment. I've got you xoxo

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