A Table for one in Hawthorn, Victoria | Massage therapist

A Table for one

Locality: Hawthorn, Victoria

Phone: +61 490 761 304

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Nutritionist

20.01.2022 Because a lass can never have too many shoes. #runlikeagirl #asickickass #marathontraining #greatoceanmarathon #stresstesting

17.01.2022 G'arvo my beautiful avo! #vitE #omegafats

14.01.2022 There is strong evidence that some foods can reduce cancer risk and have cancer fighting properties, try incorporating into your meal planning the following: [ ] one clove of garlic daily for it's 33 sulfur compounds such as allicin. [ ] Broccoli for it's enzymes sulforaphane. [ ] Whole grains and beans for their fiber content.... [ ] Spinach as it is high lutein and zeaxanthin, which remove free radicals from your body before they damage it. [ ] Carrots for it's antioxidant properties from beta-carotene. [ ] Strawberries and raspberry for their high vitamin C content [ ] Brazil nuts for high selenium levels. [ ] Extra virgin olive oil for it's oleocantha content. [ ] Tomatoes for it's phytochemical lycopene. #nutritionconsultant #evidencebased #atableforone #oncologynutrition #food See more

09.01.2022 Check out my web site and book an appointment for credible evidence based nutrition advice. https://www.atableforone.com.au

07.01.2022 Always the perfect time for pancakes. #2servesoffruit