Demi Jefferys Personal Training | Sport & fitness instruction

Demi Jefferys Personal Training

Phone: +61 422 457 213

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• Sport & recreation
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• Fitness trainer
• Sport & fitness instruction

23.01.2022 Bought myself a cute new outfit to celebrate finishing my 8wk challenge It’s amazing how much better I feel. I am happier in my body and I feel more comfortable wearing something that shows my legs! This is what transformations are about, the small daily wins like losing a dress size or being able to feel comfortable in a mini skirt.... When I feel more confident I feel happier and when I am happier my whole life is better.. is a butterfly effect @ Gold Coast, Queensland

22.01.2022 SUNDAYS are for setting up your GOALS for the week Had a bad weekend? That’s okay... NEVER GIVE UP on what you want to achieve ... Start your week with a STRONG MIND and everything else will fall into place I promise OUTFIT: @musclenation // CODE JEFF MAKE UP / TAN @fitcoveraustralia // CODE DEMI #musclenation #gymmotivation #photoshoot #compprep #wbffpro #wbff2020prep #bikinimodel #love #fitness #booty #athlete

18.01.2022 What you can achieve in 8 weeks with the right Nutrition Training Education ... Support Mindset I specialise in female transformations. I am so passionate about my job, I love helping girls reach and realise their full potential. It’s never to late to start. Let me coach you to reach you to be your best before the end of 2020 @ Gold Coast, Queensland

14.01.2022 HAPPY MUMMYS DAY to my mama and sister plus all the strong and beautiful mamas out there. You guys are AMAZING and I mean it