Demure V | Health/beauty

Demure V

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25.01.2022 As we spend more time at home during these uncertain times it is important and vital for our health to ensure we live in a low toxic environment. The air we breath at home can be full of toxins due to cleaning products or perfumes and not enough natural air flowing through. There are many ways to try and detox your home and improve air quality. How we live at home affects our health and mental well being and just by making a few small changes can help have a significant impact. Swipe across to see what small simple things you can do.

25.01.2022 The only way to feel free is to be you

24.01.2022 Take care of your body

24.01.2022 Period pain can affect up to 95% of women who have their periods. A natural form of treatment that can alleviate such pain is Acupuncture, a traditional form of Chinese medicine to assist in bringing your body back into balance. Most of us have learnt to accept that pain comes along with having your period however, this discomfort can be reduced dramatically. TCM believes these symptoms are a pattern of imbalance in which the blood flow through the uterus is not adequate. Sug...gested treatment is 1-2 days per week for 3 months. Relief should be felt 1-2 months from the start of your treatment. Ongoing treatment once a month is also suggested for maintenance. If you are experiencing period pain and are concerned always seek professional advice.

22.01.2022 Tuesday’s motivation. Change is definitely needed in our world

21.01.2022 Organic cotton ultra thin. Wear anything and feel comfortable and secure. shop now

21.01.2022 Syncing periods also known as the McClintock effect, is where two or more woman that spend a lot of time together, e.g housemate or work colleague and you start having your periods at the same time. Bio-psychologist Martha McClintock conducted a study back in the 1970’s at a college dorm. She found there was a relationship between your menstrual cycle and spending a great amount of time with other women. Many have debunked the theory claiming no scientific evidence, however many women still claim to experience this today especially in the work place. What ever the truth, we would love to hear anyone else’s syncing stories?

21.01.2022 Corn & Bamboo Fibre range. Super soft and suitable for all skin types. No dyes or perfumes. Shop now | Link in bio

20.01.2022 Be your own motivator. Speak words of encouragement to yourself everyday.

17.01.2022 Organic Cotton. So soft with non toxic top layer and suitable for sensitive skin.

14.01.2022 Natural fibres that are antibacterial and hypoallergenic. So soft you will notice a difference. Available now

14.01.2022 Lead by example

14.01.2022 Did you know the colour of your menstrual blood can help determine any underlying health issues. During the lifetime of our periods we may see many changes occur. If your period is very heavy, soaking through a pad/tampon and requiring a change every hour, book in an appointment with your local doctor to rule out a medical condition. Swipe >>> to see colour chart indicating the types of period colours. If you feel concerned always seek medical advice.

12.01.2022 Bladderwrack also known as Fucus vesiculosis, is a great natural source of iodine. Fucus can assist with thyroid function which can promote weight loss and assist in boosting fertility. Iodine is important to the function of our body however, it is important we don’t over consume and always consult a health professional on whether this is right for you.

10.01.2022 All you need for the month. Shop now $6.00 | link in bio

10.01.2022 Monday Motivation

09.01.2022 Reach out to someone you know that may be struggling. Today is R U Ok day and in these uncertain times those who may appear strong could possibly be struggling the most. Just by asking the question and taking the time to listen can help someone feel better. #ruokday

08.01.2022 Turmeric is naturally anti-inflammatory and can relieve the symptoms of pms. This can taken through supplements or adding turmeric to your daily food. A great replacement to daily coffee is turmeric tea with or without ginger. This also helps support a healthy immune system. Very quick and easy to make. Swipe to see our easy recipe.

07.01.2022 RIP Ruth Bader Ginsburg

06.01.2022 Look at trying something new! Corn & Bamboo fibre so soft and naturally antibacterial. Shop Now | Link in bio.

04.01.2022 Monday’s motivation

04.01.2022 Less is more Organic pads so soft and naturally antibacterial.

04.01.2022 Organic cotton liners for everyday. Suitable for those with sensitive skin. shop now | $6.00

03.01.2022 Spring is finally here Shop Now | Liners for everyday use.