Deni MHAG | Community group

Deni MHAG

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• Community group
• Charitable organisation
• Community organisation

25.01.2022 Hi Deni Please connect with this challenge

25.01.2022 A few spots still Open for this free training. Click on the event and follow rego process. ... Great for anyone wanting to know how to assist youth with mental health problems. Have conversations. Parents, coaches, teachers, community.

25.01.2022 CONNECT AS ONE OF THE 5 WAYS TO WELLBEING

24.01.2022 Thanks to Deni MHAG for great partnerships and initiatives through all of 2020.

24.01.2022 Have a wonderful long weekend with family, friends and community. Make your connecting time count. #deni5in5 #denimhag... #denilhac #channel4change #MLHD Always remember there is help out there if you need it. www.denimentalhealth.org.au

23.01.2022 Please share so we can keep Deni blue!

23.01.2022 What a great job Tracey Pasco did organising this event today to encourage a Covid safe event. Well done and thank you.

22.01.2022 A reminder to myself this morning I know I am certainly feeling unsure about how our family Christmas will play out this week. Found this again and thought I would share this great little message we shared earlier this year

21.01.2022 Click on event. https://facebook.com/events/s/deni5in5/3498148506882752/?ti=icl Join and go to discussion tab to upload your comments, pictures, shares. ... Connect!

20.01.2022 This could be great

20.01.2022 Morning Deni How will you CONNECT this week? Join our online event by registering as "going" and upload your "Connect " activity onto the discussion page of this event. Also invite others to join by sharing the event.

19.01.2022 A few spots still open for this training. It’s free. Register now.

18.01.2022 Morning Deni It’s week 2 of our #deni5in5 challenge in the 5 ways to wellbeing, celebrating mental health month. Lots of opportunity to get active this weekend.... Share with us what you are going to be doing to improve your wellbeing. #deni5in5 #letscolourdeniblue #letskeepdenisafe #denimhag #denilhac #channel4change #MLHD #hiking4hhh

17.01.2022 Morning Deni Sharing with you Brenda Norman and Channel4Change #deni5in5 Challenge. ... https://www.facebook.com/channel4changeau/videos/358770358640237/ This week is Be Active. Week 2 of #deni5in5 We might not all be able to do marathons,but we can improve our 5 ways to wellbeing by doing one new activity over the next four weeks. All this and more on our www.denimentalhealth.org.au #deni5in5 #denimhag #denilhac #channel4change #hiking4hhh

17.01.2022 Merry Christmas to all of Deni MHAG page followers. Hoping Christmas is a time of calm and joy for everyone. Please remember to reach out for help over this Christmas period. ... It is only a phone call or a text away.

16.01.2022 Deni MHAG has a great partnership with LHAC making mental health and wellbeing of our community a priority. Sharing their post. Morning Deni LHAC did another interview with 1521 2QN as part of our fortnightly Chats on the Couch activity you keep our listeners informed of our health activities and initiatives. ... Being mental health month we used the opportunity to talk about our collaboration and partnership with Deni MHAG. ( Deniliquin Mental Health Awareness Group) We shared their great #deni5in5 Initiative for our Deni community in our 5 ways to wellbeing challenges. This week has been all about Connect. I am fortunate to Connect with Georgie Hacon every fortnight to have these chats, and it is always positive and engaging. Thank you. This can be heard today and tomorrow on the radio. These fortnightly chats are funded by Deni Hospital, ensuring we can get news to the community. Please visit look at the work Deni MHAG has and is doing for our community. www.denimentalhealth.org.au #deni5in5 #denimhag #channel4change #denilhac #MLHD

16.01.2022 Hi Deni On a different note. Please share if you think someone in our community would be interested. ... Re: Looking for volunteers to run physical activity classes The Health Promotion Service of the Murrumbidgee Local Health District (MLHD) is recruiting volunteers for its physical activity programs for older adults. MLHD is committed to the wellness of its communities. As research strongly suggests that regular physical activity is important to remain active and independent, the Local Health District offers low cost physical activity options to older adults living in the rural and remote communities. MLHD provides training for volunteers to run classes with their community peers. All classes are beginner friendly and everyone is welcome to join. Training is available in March 2021 for Tai Chi and Gentle Exercise volunteers. Further details are available in the attached flyer. We would appreciate if you could please distribute this flyer widely within your professional and personal networks. Should you have any query regarding the above, please do not hesitate to contact us on 0409 781 326 or email: [email protected].

13.01.2022 Morning Deni On a very different note, we wanted to share this with you, for those who might have missed this through Covid Madness! Today Brenda Norman attempts another great challenge and that is to swim the Derwent River in Tasmania. ... This is what she said about the swim: On Saturday (9th January), I will be attempting the Derwent River Swim. It is a 34km swim starting at New Norfolk Bridge (pictured below) and ending at the Tasman Bridge. The Derwent River Swim is included in the toughest thirteen T13 marathon swims in the world. The changing weather and water conditions can be extreme. There have only been 7 people successfully complete the swim. I haven’t publicised my swim because of the uncertainty around COVID. I’ve been training for this swim since March 2020 but closely monitoring health advice and travel restrictions to know if my attempt was even possible. I have now arrived in Hobart, so things look very promising. Richard Jones, her training partner, successfully completed the swim 2 days ago. Brenda started her swim at 4am this morning. Over the past year we worked collaboratively with the Deniliquin Mental Health Awareness to bring a number of mental health initiatives to Deni. Some of his was the #deni5in5 campaign during mental health month. Some of the work Deni MHAG continues to do in our community is made possible and supported by Channel4Change. This is an initiative started by Brenda Norman, a DHS teacher , to raise awareness of mental health in rural areas, in particular with regards to youth. Brenda approached Deni MHAG prior to her English Chanel Swim, stating her wish to raise funds for a charity through her swimming endeavours; and so this partnership began! Through her swimming endeavours Brenda has raised well over $50,000 to enable MHAG to do the fantastic work they do in our community. We spoke to her yesterday and she was feeling strong. Although we conveyed our good wishes to her on behalf of Deni MHAG and LHAC and the community, she would no doubt be needing support from all of us today. Jump onto her Channel4Change Facebook page to wish her well and see some live video updates. This is the link to her swim for those wanting to check her progress. Brenda - https://track.rs/2/ GO BRENDA. #channel4change #denimhag

12.01.2022 It’s week 2 of our #deni5in5 initiative. This week is BE ACTIVE We share some ideas how to do this. #deni5in5... #letscolourdeniblue #letskeepdenisafe #denimhag #denilhac #channel4change #MLHD #hiking4hhh See more

10.01.2022 A great way to improve wellbeing and to connect through laughter, yoga and friendship - right here in Deni.

09.01.2022 https://www.denimentalhealth.org.au//short-term-free-couns

09.01.2022 This is how Les is connecting with her tribe. Thanks for sharing and you can join in as well. Les will be happy to share how.

08.01.2022 Another great way to CONNECT in our wellbeing challenge. Visit this with a friend or family.

07.01.2022 This is a great resource.

07.01.2022 Good morning Deni This is a really important opportunity for our voice to be heard. Participating in this we can be an important part of this inquiry. ... Please take the time to do this CWA survey and share around. https://www.surveymonkey.com/r/9QFJGBZ Have a great week.

07.01.2022 How are you connecting this week ? Some ideas of things we can do with family and friends.

06.01.2022 Time to join in this challenge as we as a community support our wonderful teachers taking on their marathon challenges. It’s a virtual event and you can join in by going and then participate by sharing your activities on the discussion page. Let’s get behind this fantastic initiative.

04.01.2022 This week is all about CONNECT in our ways to wellbeing challenge. Look at this great activity to Connect with others sharing your interests. Connect with your tribe!

03.01.2022 Hi Deni Wanting to share this great initiative Sober in the Country This is a great initiative for all those who sometimes worry about their level of alcohol consumption. ... This is NOT about not drinking. This is about supporting those who choose to not drink or use less! This is a great website and fabulous campaigns. https://www.soberinthecountry.org/

02.01.2022 A few spots remain in this training. Free to all members of our community - parents of teens, grand parents, community, teachers, coaches. Open up poster for registration details via email or text.