Inner Business in Belgian Gardens, Queensland, Australia | Spa

Inner Business

Locality: Belgian Gardens, Queensland, Australia

Phone: +61 423 191 242

Address: Parramatta St 4810 Belgian Gardens, QLD, Australia

Website: https://innerbusinesspsychology.com/

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25.01.2022 if you are booking flights for this amazing retreat, please make sure you have flight insurance due to the uncertainty of the coronavirus and restrictions on travel we know some have already booked and we will keep you all updated on developments https://innerbusinesspsychology.com/bali-retreat-feminine-/

25.01.2022 Our suffering teaches us about ourselves! It makes us beautiful and golden! Our vulnerability is our strength to courageously face ourselves and love all of our pieces back to wholeness! https://www.facebook.com/weloveasianfoodz/videos/1979699748973230/

22.01.2022 So who is this Psychologist who’s been practising for over 35 years?

19.01.2022 Hypnotherapy is unregistered in Australia. You can do 1 weekend of training without already having any mental health qualifications, and call yourself a hypnotherapist. But hypnotherapy can increase dissociation in someone with already high levels of dissociation and can potentially trigger a psychotic break. For example, If you know someone who’s a drug user and already paranoid, hypnotherapy is not their modality until stabilised. Be safe. Did you know there are different types of hypnosis too?

17.01.2022 Over twenty years ago (seems like a lifetime ago) I used to teach Empathy skills in blue chip corporations in the UK. It makes a difference in all process of relating when we can see the viewpoints and feeling of all involved, not just the ones who's values and opinions we are aligned to! The video previously posted is a great aid to understanding what Empathy really is. There is more than 1st perceptual position, which is me myself and I. Second perceptual position is I as them. And there is third position, I as the observer of self and other. What would society be like if we used all interchangeably?????

16.01.2022 Decided to start sharing all the psychological tools that I know. My hope is that you will pay it forward by teaching your children! It’s that easy! https://www.facebook.com/12628523/posts/10216232849434912/

16.01.2022 Please let people know that If anyone needs trauma counselling because of the flood I will bulk bill them so that they get free Counselling. All they need to do is visit their doctor and get a Mental Health Plan. I have over 30 years experience specializing in trauma and I’m an alternative Psychologist who is also a Hypnotherapist and NLP Master Practitioner Coach. It’s my way of helping the community! Just call 0423 191 242 and ask for Denise

15.01.2022 We all know what’s good for us but why don’t we just do it! This strategy works by changing the habit loops of thinking that get us to ignore behaviours that are good for us because they are uncomfortable! So say 5,4,3,2,1 - get out of bed, 5,4,3,2,1 - go for a walk on a cold morning, 5,4,3,2,1 - leave an unhappy relationship, job or friendship! 5,4,3,2,1 eat healthy food, 5,4,3,2,1 clean out a cupboard! Sounds too Simple doesn’t it; but it works better and is more long term than hearing a great motivational speech from an overpaid guru! see video in comments!

14.01.2022 Join us in beautiful Ubud Bali for our first Feminine Uprising retreat. Please message for more information on the retreat and how to book your place.

13.01.2022 The backfire effect is why it doesn’t help to quote facts or logic to some people on FB!

12.01.2022 So here is a little summary of EMDR. This stands for Eye Movement Desensitisation and Reprocessing. I’ve actually been a recipient of this therapy after a client at the ADF hospital pulled out a knife and told me he fully intended to kill his previous Psychologist. This was years ago and no longer effects me; but at the time for weeks afterwards I was having nightmares and having flashbacks of the knife constantly. After a few sessions of EMDR my anxiety lifted and the flash... backs stopped and I was able to return to work. It can be that quick. I’ve had some pretty good results with clients. Doctors love it because it’s evidence based, which means it’s been proven to work in multiple clinical trials. I use this a lot with my traumatised Army Veteran clients, but it’s not everyone’s cup of tea; so you have to have other modalities too. See more

11.01.2022 I’m so stoked! I just heard back from my supervisor in Seattle that I’ve passed my Gottman Institute Certification as a Marriage Counsellor! It’s taken 100 plus hours of supervised case studies, a trip to study in Seattle and multiple videos case study assessments! But I’m finally through after 6 years!! Happy Dance! There are less than 10 other people qualified in the whole of Australia! Wooo hooo!

07.01.2022 Please make sure you have flight insurance due to the uncertainty of the coronavirus and restrictions on travel we know some have already booked and we will keep you all updated on ALL developments https://innerbusinesspsychology.com/bali-retreat-feminine-/

06.01.2022 Even the Dali Lama agrees...... Women are the Leaders of the Future! Time to step up! https://www.facebook.com/100002703251735/posts/2377162212383864/?d=n

04.01.2022 If you just talk to someone who understand your amygdala starts to deactivate, so you feel less anxious and more calm. The reverse is also true; if you speak to someone insensitive the stress Ramps up. These people are free, trained, and sensitive. Look after yourself, this will Pass. Lifeline Australia: 13 11 14... Beyond Blue: 1300 224 636 Parent Line: 1300 301 300 (QLD and NT) Kids Helpline: 1800 551 80 Emergency: 000 Confidential Helpline: 1800 737 732 Mensline: 1300 78 99 78 Relationships Australia: 1300 364 277 See more

03.01.2022 Hello Goddess. Goddess: Hello..... Me: I'm falling apart.. Can you put me back together?... Goddess: I would rather not. Me: Why? Goddess: Because you aren't a puzzle. Me: What about all of the pieces of my life that are falling down onto the ground? Goddess: Let them stay there for a while. They fell off for a reason. Take some time and decide if you need any of those pieces back. Me: You don't understand! I'm breaking down! Goddess: No - you don't understand. You are breaking through. What you are feeling are just growing pains. You are shedding the things and the people in your life that are holding you back. You aren't falling apart. You are falling into place. Relax. Take some deep breaths and allow those things you don't need anymore to fall off of you. Quit holding onto the pieces that don't fit you anymore. Let them fall off. Let them go. Me: Once I start doing that, what will be left of me? Goddess: Only the very best pieces of you. Me: I'm scared of changing. Goddess: I keep telling you - YOU AREN'T CHANGING!! YOU ARE BECOMING! Me: Becoming who? Goddess: Becoming who I created you to be! A person of light, charity, hope, courage, joy, mercy, grace and compassion. I made you for more than the shallow pieces you have decided to adorn yourself with that you cling to with such greed and fear. Let those things fall off of you. I love you! Don't change! Become! Become! Become! Become who I made you to be. I'm going to keep telling you this until you remember it. Me: There goes another piece. Goddess: Yep. Let it be. Me: So...I'm not broken? Goddess: No - but you are breaking like the dawn. It's a new day. Become!! Feel free to copy, I did Thank you Lorna Leatherman

03.01.2022 So my talk at The Woman’s Meet Up group is happening for International Women’s Day on Weds night. I’ll be sharing some wonderful tools to help women feel amazing! Also I’ll be sharing some information about The Feminine Uprising Women’s retreat in Bali in May with Kyrani Vitality. And I’m giving away 3 free training vouchers for 2 hour evening workshops worth $50 each in the free prize draw. It feels so good to step up and share with my sisterhood.

01.01.2022 John Gottman is an incredible researcher and his wife Judy is the most amazingly sensitive Therapist. They have made an amazing team and set up what is regarded as the best relationship counselling system in the world! https://youtu.be/LLXX8wzvT7c