TRI Running Group in Kambah | Local business

TRI Running Group

Locality: Kambah

Phone: +61 400 172 723

Address: 7 Inkster St. 2902 Kambah, ACT, Australia

Website: https://desproctor.wixsite.com/trirunninggroup

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25.01.2022 Cold morning start but the hills on Urambi ridge warmed everyone up quickly. Hills make you fast!

25.01.2022 Good luck to all our athletes racing this weekend. From 30k at the Stromlo running festival to 3k at NSW and locally at the ACT meet on Sunday morning. Good luck everyone.

25.01.2022 Just a reminder that there is no training on today!

25.01.2022 Good running by the group tonight! Well done Max, Riley, Oliver, Thomas, Jasper, Finn, Harry, Wil, Ryan, Judah, Chloe, Joshua, Leila, Emma, Josh, Julie, Angus, Alex, Khamis, Sam, John, Gabe, Finn, Zoe, Alice, Gideon, Iris, Bella, Lucinda, Melissa, Catriona, Murray, Warwick, Zoe, Lucy, Jordyne, Olivia, Amelia, Ella, Taylah, Basher, George, and Leanne. Wow 43 at training tonight!

24.01.2022 I might be a little late for tomorrow's session. Make sure you have read this week's email and know the workout. Run with someone.

23.01.2022 Hi all unfortunately Stromlo is closed from today until Friday. This mean no scheduled training but if you are reading this you know what you need to do. Good luck to those racing on Sunday!

22.01.2022 An unfortunate reality of the current state.

22.01.2022 I'm so proud of our group! So many athletes training together tonight. Thank you Melissa, Catriona, Liz, Scott, Sunday, Lucinda, Sophie, Duncan, Max, Angus, Hamish, Flynn, Alex, Isaac, John, Gabe, Finn, Kami, Evan, Lucas, Matthew, Zoe, Lucy, Olivia, Capella, Iris, Margaux, Jordynne, Ella, Amelia, Darcey, Darcy, Olivia, Oliver, Darcey, plus friends.

22.01.2022 In September this will be one of our new training venues. Hills hills hills!

22.01.2022 Had the great privilege of interviewing Cathy Freeman yesterday and she had a few pearls of wisdom that she shared with the students at my school. 'Surround yourself with people you love and trust' 'hold on to your dreams' . Her biggest regret in athletics was not giving the 800m's a go! What an amazing woman.

21.01.2022 Good luck to Leanne as she competes in the NSW 3K Champs tonight in Sydney.

21.01.2022 With the current closure of the cross country track at Stromlo Forest Park training has been cancelled tomorrow and our Tuesday session has moved to Cooleman Ridge in Chapman at 4:45pm. Great to see many of the group getting out the door today for their runs. See you Tuesday.

19.01.2022 Big turnout for an easier session tonight of easy threshold + 6-8x100m hill efforts. Well done Duncan, Gerry, Warwick, Ollie, Max, Flynn, John, Gabe, Harry, Matthew, Scott, Khamis, Harry, Finn, Jasper, Evan, Josh, Ryan, Jack, Zoe, Olivia, Jordyne, Capella, Ella, Amelia, Leila, Iris, Emma, Leila2, Liz, Melissa, Bella, Milly, Sunday, Riley and Julia. 36 in the middle of winter!

17.01.2022 Hi everyone unfortunately the ACT Cross Country champs have been postponed. No training tomorrow but get out for a run when the weather is good.

17.01.2022 Let's hope things improve.

15.01.2022 On cold foggy mornings our athletes are out doing their training in these strange times. #onestepatatime #trainsmartracefast #canberra Thanks for the video Flynn!

15.01.2022 31 members of our group raced at the ACT Cross Country Champs yesterday with 19 athletes placing in the top 3 for their events! Well done everyone and thank you to all the officials that made this event possible.

15.01.2022 Well the weekend of racing is over. Here are some of our results: Catriona 3:01 for 30k trail race at Stromlo, Leanne 9:20 for 3k in Sydney, at the ACT meet this morning over 1500m at the AIS Duncan 3:52, Max 4:01, Alex 4:06, Hamish 4:17, and Margaux 4:56. Zoe who has just finished Year 12 exams runs a swift 61.4 for 400m! Well done everyone!

14.01.2022 Well done to our group today with Daniel running 12.31 for 100m, Lucy winning the women's 400m in 59.7, and Isaac running a new pb in the rain with 4:26 for 1500m. Looking forward to seeing what our athletes accomplish in the 2020/21 Athletics season.

13.01.2022 NSW 3k Champs tomorrow night! Leanne racing at 9:15pm. The Sunday morning 1500m is looking to be a class field with Duncan, Max, Alex, and Hamish lining up to race in what looks to be good conditions.

13.01.2022 A good session this arvo with threshold running + 100's. Well done everyone!

12.01.2022 Windy afternoon at the ACT Athletics meet. With 12 of our group racing over 800m's with 9 athletes running pb's. Max 1:52.67 and Lucy 2:13.39 win male and female races. Riley 1:53.10 Duncan 1:53.6 Hamish 2:02 Alex 2:03 Oliver 2:10, Wil 2:18 Matthew 2:21 Amelia 2:23, Ella 2:27 Melissa 2:31. Well done everyone!

11.01.2022 High noon meet scheduled for August 30th at Woden includes 400m, 1500m and 3k https://www.athleticsact.org.au/events/70562/

11.01.2022 Good turnout to training the last few days! Well done Lucy, Zoe, Jordyne, Amelia, Ella, Darcey, Darcy, Olivia, Iris, Alice, Leila, Lila, Georgia, Liz, Catriona, Taylah, Miai, Sienna, Katherine, Liz, Catriona, Max, Riley, Alex, Angus, Matthew, Scott, Bashar, Warwick, Gabe, Finn, John, Kami, Jacob, Evan, Luke, Melissa, Lucas,isaac, Bridey, Margaux, David, George, Oliver, Josh, Emma, and Sunday. 45 but I may have missed someone.

10.01.2022 Good results from today's 2k and 5k at Lake Burley Griffin. Unofficially Duncan 15:50 Flynn 15:59 (last year he ran 17:41 just in front of me!) Alex 16:46 and not sure of Capella's result but she was first female. Good luck to Ella and Amelia who race NSW short course XC tomorrow in Wollongong.

10.01.2022 It was a very wet cross country event today at Stromlo! Well done results soon!

09.01.2022 Results are up! Here is a photo of Amelia running in the U14 3k champs in a swift time of 10:30. Fantastic results with many medals for our group.

08.01.2022 Cross Country at Stromlo Forest Park on August 8th 1500m/3k/6k/8k Don't delay and enter today! https://www.athleticsact.org.au/events/70572/

07.01.2022 Congrats to Margaux and Brayden in their first ACT Road Cycling Championships over 54k and 72k. Margaux places 4th with Brayden winning the bronze.

06.01.2022 ACT Cross Country Championship entries are now open.

06.01.2022 A beautiful Saturday morning running over the hills at Urambi ridge. Congrats to Meliisa for running 10 miles in 72:25 at the YMCA event. Good luck to those racing the high noon meet tomorrow.

06.01.2022 Track races back on!

04.01.2022 For all of our group who like to race on the track! Here is the proposed 20-21 season. Fingers crossed!

02.01.2022 Beautiful morning running over Urambi hills. It's never easy on this circuit. Great work from everyone who attended training this week! Here we go Catriona, Lucinda, Murray, Angus, Melissa, Milly, Sunday, Bella, Lucy, Alice, Zoe, Jordyne, Taylah, Olivia, little Olivia, Darcy, Ella, Amelia, Wil, Thomas, Capella, John, Leanne, Duncan, Alex, Max, Daniel, Evan, Josh, Julia, Emma, Margaux, Leila, Little Leila, Harry, Finn, Jasper, another Finn, Gabe, another Josh, Chloe, Liz, Matthew, another Finn, Kami, Evan, Sienna, Lila, Miai, Katherine, Ollie, Riley, Bashar and David.

02.01.2022 Great work by our athletes tonight with many completing the 3-4x1100/200 session. August 2nd is the first high noon meet with a 3k and 1k on offer.

01.01.2022 Congratulations to Amelia 3rd and Ella 8th in the NSW Short Course Championships today! What a weekend for our fantastic females with Capella winning the ACT 5k champs as well!

01.01.2022 Well it sure seems like Spring but you never know when you need to dress and be prepared for those cold days. Seems like Duncan is very well prepared.

01.01.2022 Great running by our group at the ACT Cross Country Champs today. Results yet to be posted but plenty of smiles.