Design the Rest of Your Life Coaching in Sydney, Australia | Health & wellness website

Design the Rest of Your Life Coaching

Locality: Sydney, Australia

Phone: +61 407 805 849

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• Alternative & holistic health service
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25.01.2022 . . . I had just started life coaching - had 6 clients and full of passion for what I was doing helping people.... The Funny thing though was that my energy had been a little bit off for a few months and there seemed to be no reason why. he 13 2 . 6 YET LL DONE 15 . Little did I know I would be called back in for an appointment 3 weeks later with that lovely blue letter from Breast Screen NSW - Oh well - I thought itll just be an hour or so Planning ahead I rang in and to my complete surprise it would a 5 hour appointment - more screens, biopsies and see a surgeon My eyes started brimming Overwhelm Anxiety overload I had no idea what to think or do HOLY CRAP! Fast forward 2 years later Im missing abit of my boob and part of my lung yet Im healthier than Ive ever been Ive a different mindset about healing I have new resources I know the body can heal I have little or no anxiety I now help others on their journey with the steps out of illness I HAVE A renewed sense of purpose I have written a self published book on Questions for Your Oncologist I am writing another book to help others I understand the current challenge with screening during COVID is that screening had stopped for a while at Breastscreen for COVID safety. Breast screen locations in Australia were closed for a few months meaning that no checks were being done Breastscreens in Australia have now recommenced so book in get checked #breastcancer #cancercoaching #earlydetectionsaveslives #Lungcancer

25.01.2022 Get Clear on what you want for your Wellness!!

25.01.2022 5 ET EEIT O IGTY OOE EGGIE When it comes to our health brightly coloured veggies such as carrots & orange peppers, tomatoes, & sweet potatoes help with 5 health benefits: Good Eye health reducing vision loss, ... Reduce heart disease & high cholesterol Reduce the risk of hypertension Boost the Immune system Minimise different types of cancer, The nutrients in vegetables and fruits work together at a cellular level and protect our bodies from disease and aging. Post some emojis in the comments to Learn about the 15 foods that help lower blood pressure

24.01.2022 Light soup with Risene pasta for dinner

24.01.2022 BELIEVE IN YOURSELF

24.01.2022 Your Ultimate Cancer Coach helping people navigate The minefield that cancer can be. #cancersucks #cancer #breastcancerwarrior #breastcancer #lungcancer #wellness #journey #cancerresearch #bcna #australia #cancerawarness #lifecoach #lifecoach #coach #thecancercoach #cancercoach #yourultimatecancercoach

23.01.2022 Staying safe #georgieorchardcoaching #cancercoach #cancerfree

22.01.2022 Fresh Air is best, get your vitamin D and invigorate your body with oxygen, listen to the sound of waves crashing on the shore #balmoral #freshair #beautifulday #cancerfree #cancersurvivor #cancercoach #wellnessjourney #wellnessmindset #seaside #water #calming

21.01.2022 Health Matters Looking after your eyes Eye health is important To control or avoid conditions such as glaucoma and macular degeneration and cancers of the eye... If youre taking Tamoxifen like I am regular eye checks are particularly important - ocular toxicity is well documented. #eyehealth #cancercoaching #cancer #breastcancer #tamoxifen #cancercoach #designlife #lungcancer #maximeyesmanly #eyes

19.01.2022 Join The Mindset & Path to Wellness Facebook group For the 5+ Cs to staying well Deets Join The Mindset & Path to Wellness Facebook group For the 5+ Cs to staying well Deets

19.01.2022 Did you know youre not supposed to check your breasts at the same time every month? A womans breasts can change throughout the month due to hormones and menst...rual cycle, so its important to know the look and feel of your breasts at every point in the month. You can learn more about self-checking and the symptoms of breast cancer here: https://www.breastcancertrials.org.au/research-blog

16.01.2022 Happy Mothers Day

15.01.2022 - In 2018 I was diagnosed with... a Primary Breast Cancer and a Primary Lung Cancer Still in shock after 3 weeks diagnosis at my first oncology appointment I had limited questions Having an inquiring mind I decided to develop questions to help others through this tricky time ? - and

14.01.2022 ? . . .-"Mum! I want to leave! I dont like it here - I said... ... . "Youre staying there!" my mother said . I was outspoken in my own way and instead of owning it, owning my identity, I didnt feel accepted, I didnt see myself measuring up to others and all I would hear was a criticism of every step. . So I became muted in my actions, my behaviour became surly and dark, I lacked passion for life, I hated myself. . When I left school i didnt look back, it caused so much pain I ran away from it, I ran from the problem. . The Biggest mistake of running away and avoiding issues doesnt heal or solve them, it compounds them. . Open Wounds lay open and new wounds make old wounds larger. . It wasnt until I discovered personal development later in life that I discovered myself again and I stopped running. . I learnt to take responsibility for myself, my actions. I couldnt change others BUT I could change myself. And I did, i learnt to own who I was. . And I discovered NLP - NLP is Neuro Linguistic Programming and I dealt with the events in the past, made sense of them and found some new resources that Id forgotten. . One thing I have learnt is that I had become a type of people pleaser - for fear that my story wasnt valued or would offend or people would criticise or ostracise me - a pattern from my past. A limiting belief that was holding me back. . And do you know what . Apart from having my Kids, Personal development and Coaching has been the Best Thing that has happened to me. . . I am grateful for life and what I have. I care yet Ive stopped getting caught up in what others think and started living. . . LIVE with PASSION... See more

13.01.2022 Interview with Outback Radio 2WEB Bourke with Georgie Orchard & Wayne Harrison

11.01.2022 Birthday surprises from my beautiful family #birthdays #birthdaysurprise

08.01.2022 Experienced cleaning services on Northern beaches and Sydney region Using natural products and providing COVID cleaning solutions Get clean get Pharo

08.01.2022 Farm fun #freshair #cancercoach #breathe #freshair #farmlife #cancer #cancerfree #oxygen #live #survivor #thriver #warrior

04.01.2022 Love a walk on the beach Listening to the sound of waves crashing watching the surfers its so Calming#beach #calm #mindsetcoaching

04.01.2022 Self care: Looking after your body for balance and wear and tear on muscles and joints is very important This is a Great wellness business I recommend on Sydneys Northern Beaches

04.01.2022 3- : - , , 4 & (link be...low) . & 3- : . -1 4 8:00 () GMT +10 : 7 B . Day-2 Tuesday 5th May at 8:00pm EST (Sydney) Topic: . -3 6 8:00 () : Link in comments Exposure to Toxins in your daily life is pretty unavoidable, Yet Some are avoidable, these toxins can be found in a variety of places, from food to soaps to the environment.

04.01.2022 . . . ... Why am I posting this?" 1. 2. A . AND . . . This - - . . . ? The Main Risk factors for Breast Cancer are a muffin top tummy over 30 when you have your first baby over 30 and no Children unfit and / or no exercise > 3 std alcoholic drinks a week - std drinks are the small one Anxiety & trauma . . What you also need to know Breast Cancer is a disease of the body not just the boob Breast Cancer rates are increasing In 2020 it is estimated nearly 20,000 women will be diagnosed with breast cancer - thats 55 cases per day!! In 2016 the number was 17,354 cases The majority of women diagnosed are between 40 & 74 years old Only a small percentage of those diagnosed inherit it. Anxiety and trauma play a large part in disease. . . . Its vital that you Get checked Have the right support give yourself the Right Environment Its preventable Mindset is everything Environment is too Healing will happen when the body is calm !! & ... .... Please share this if you have a friend who needs to hear it Like to know more about what you can do to go about Preventing Cancer? put the emoji you love most down

01.01.2022 - ? - ? You know the taste of PLASTIC right?... You remember the Taste!? Plastic Water bottles , Plastic Containers, Plastic wrapping over Food - we see it everywhere in major supermarkets I was in the garden today watering the herbs and noticed the state of the pots. Some are terracotta and some are plastic and less than 2 years old. Next time youre outside notice the degradation of the plastic around you > breaking down into the environment into the garden and eventually in the ground beneath and down into the water table and the mouths of insects and ultimately our food and water. As the insects mistake the plastic for food we are starving them of nutrients - we have seen this with plastic bags etc in the ocean starving sea life and birds. Research suggests we are changing our genes & ability to reproduce when we ingest plastic. The field of epigenetics looks at changes in how genes are expressed, rather than changes to the genetic code itself. According to Patrick Allard Assistant Professor of Society and Genetics at the University of California, Los Angeles (UCLA) - Epigenetics implies that youve got a methylation, as its called, youve got a chemical additive to the basic DNA, so the DNA doesnt change but the extra bits, the switches on and off, may do. His Research on how worms react to plastics has shown that exposure to the chemical BPA - which has been used extensively in plastics - can cause epigenetic changes to their fertility. . , . Patrick & the team of researchers focused on one particular plastic called bisphenol A or BPA, which you find in the lining of soda cans. eg: hard water bottles used to be made of it, now they are BPA free, although theyve been replaced by chemicals that are almost exactly like BPA but they are not technically BPA, so they have that little label. Patrick says We " , . 90%, 95% . Exposure for one generation shows in the book marks for 5 generations However, theres hope that epigenetic modifications from chemicals like BPA might be reversible using RNA Interference ? ? What CAN we do? Replace Plastic with more sustainable products Buy Foods without plastic wrapping & packaging Shop at Organic Markets Take our Own Cotton/Natural Fibre Shopping bags Replace plastic containers with glass or stainless steel Shop for products sourced sustainable Notice the Chemicals in the Ingredients or Products you buy Baby toys - babies put toys in their mouth - avoid plastic toys Look after the earth - Buy terracotta or clay or ceramic pots Building Materials - look for sustainable natural products and paint Hello Magazine reported that Kim Kadashian went plastic free in her home. (source hello magazine.com Feb 12,2020) What to have a chat about what you can to do in your home to reduce toxins and go plastic free - your favourite emoji in the comments