DF.GYM in Cairns, Queensland, Australia | Sports & fitness instruction

DF.GYM

Locality: Cairns, Queensland, Australia

Phone: +61 414 183 240

Address: 92 Anderson Street, Manunda 4870 Cairns, QLD, Australia

Website: http://www.destinationfitness.com.au

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25.01.2022 . FIGHT ACADEMY WE ARE READY Just over a week until this mad crew and our ‘Young Gun’ @caleb_nissenn130 go to battle on @explosivefightpromotions fight night. 7 fights for the @the_fight_academy including 3 QLD Titles... WE ARE READY!!! .... #deathweek #fightacademy #muaythai #DFgym #blackandwhitearmy #DFfamily #kickboxing #boxing #crosstraining #fitness #cairns #fnq #montajmovement #asncairns #punchequipment @thomas_baldwin_cairns @montajmovement @asn.cairns @punchequipment @tristanpicton @yohan_but_call_me_yohan @kristenfilitonga @dirk_cummings @elbeenoo @tankmcroberts See more

24.01.2022 HUGE ANNOUNCEMENT 3 MASSIVE TITLE FIGHTS #REPEATTHETHREEPEAT . It’s time to officially announce these 3 awesome match-ups.... last time these 3 legends all fought on the same day, they came away with 3 titles from 2 different shows.... . On March 13th we are excited to announce they are doing it again. Tommy and Dirk are heading down to Brisbane to fight for the AUSTRALIAN and SOUTH PACIFIC WKBF Titles and Ryan will be fighting for the MTQ QLD PRO TITLE on the same night here in Cairns. . All three of these boys and the entire gym have all been putting in the hard work for a long time now and getting big KOs and taking big scalps along the way and come March 13th we will be aiming to do it again and aiming to bring home THREE MORE TITLES!!! . If anyone from Brissy or Cairns wants to come and support the boys, the BLACK & WHITE ARMY are going to be in FULL FORCE at both shows, so get in touch if you want tickets!!! . #DFtakeover #repeatthe3peat #titlefight #DFgym #blackandwhitearmy #fightacademy See more

24.01.2022 FIGHT ACADEMY BEGINNER 2 BEAST MUAY THAI PROGRAM . There are 2 spots remaining for the first ‘BEGINNER TO BEAST’ 5 week program for 2021. Regos close Friday so it’s your last chance to register!!! ... We want 20 people to build from absolute BEGINNERS to BEASTS, teaching them the foundations of Muay Thai, in a step-by-step program, alongside the champions of our 'Fight Academy' classes. . 5 Week Program From Beginner 2 Beast Striking, Defence, Countering, Grappling, Mindset & More Male, Female and All Fitness Levels Welcome 2 FREE PT Session With One Of Our Trainers FREE ‘BEGINNER 2 BEAST’ Singlet 3 Dedicated Muay Thai Trainers 4 ‘BEGINNER 2 BEAST’ Training Days A Week Plus Unlimited Gym Membership . Join our crew and surround yourself with Cairns most successful fight team with 4 current QLD champions and 1 Elite Champion If you are a beginner we want to teach you a new skill and help you join our champion team! If you want one of the last spots remaining you need to call to book your spot. PH: 0414 183 240 . THIS PROGRAM IS VERY POPULAR & WILL SELL OUT . The Legend! @harveywalton_ . #lastchance #2021 #beginner2beast #5weeks #DFgym #fightacademy #muaythai See more

23.01.2022 Time to Celebrate!! SATURDAY 5TH DECEMBER We will be running a family friendly covid safe event for all of our fantastic current members and their families to enjoy! There will be fun stuff for everyone!... 12-3pm Jumping castle for the kids while the adults relax and enjoy a yummy BBQ treat 3-4pm ‘Happy Hour’ with espresso martini’s on the menu 3-6pm DJ William in the house to pump out some awesome tunes As this will be mainly an outdoor ‘car park party’ please bring your camping chairs and gazebos to set up for some shade. Also please feel free to BYO drinks and esky’s if you want to enjoy something in addition to our happy hour martini’s. The theme will be Black and White (obvious choice ) so have some fun and get creative with your outfits or costumes.... there may even be some ‘Best Dressed’ awards to be won! To ensure the safety of all our members, if you feel unwell, have travelled outside of the state in the prior 14 days or have any cold or flu symptoms please do not attend this event.

23.01.2022 AUSTRALIA DAY FITNESS CLASS We are open for one fun Australia Day Cross Training class tomorrow at 9:30am. Kids and Adults welcome!!! . There will be a FREE 30min PT awarded for best dressed, so get creative! ... . Please note all other classes are cancelled and there will be no official crèche. . #australiaday #DFgym #blackandwhitearmy #DFfamily #fightacademy #muaythai #kickboxing #boxing #crosstraining #fitness #cairns #fnq #montajmovement #asncairns #punchequipment @thomas_baldwin_cairns @montajmovement @asn.cairns @punchequipment See more

22.01.2022 Tristan Picton vs. Thomas Gilmartin Epic fight!!!

22.01.2022 Thomas McRoberts vs. Isaac Papalii

20.01.2022 . NO PAIN NO GAIN #fightacademy #muaythai #DFgym #blackandwhitearmy #DFfamily #kickboxing #crosstraining #fitness #cairns #fnq #montajmovement #asncairns #punchequipment @thomas_baldwin_cairns @montajmovement @asn.cairns @punchequipment

19.01.2022 HAPPY AUSTRALIA DAY Have a great day everyone @tankmcroberts @elbeenoo #australiaday #DFgym #blackandwhitearmy #DFfamily #fightacademy #muaythai #kickboxing #boxing #crosstraining #fitness #cairns #fnq #montajmovement #asncairns #punchequipment @thomas_baldwin_cairns @montajmovement @asn.cairns @punchequipment

17.01.2022 Showtime for this young champ! It’s now official, a great opportunity to show off his talent on the big stage. Let’s go CALEB!!! @teamnissenaus @caleb_nissenn130 @derrynnissen @tnanissen .... #Repost @explosivefightpromotions SINGH VS NISSEN NUKZU VS FIGHT ACADEMY

16.01.2022 Kristen Filitonga vs. Jessie Geyl

14.01.2022 We’re reeeeeeady!!!

11.01.2022 How good is this ring from my boy @hydedynasty . Repost @hydedynasty Finished off the Hidden Skull signet today. So pumped after working on this one for months I’m so happy with how it’s turned out yeeeeeew Hyde Dynasty

09.01.2022 AUSTRALIA DAY JUNIOR SPORTS PERSON OF THE YEAR!!!! Congrats Caleb Nissen!

08.01.2022 JUNIOR MARTIAL ARTS FREE TRIAL...4-14 YEARS Our Junior Muay Thai program is a fun, yet mindful Martial Arts program, focused on delivering the exciting sport of Muay Thai. Our program is coached by the same experienced trainers that instruct our adult classes and they are all great ambassadors for Martial Arts in Cairns. It’s delivered in a safe environment where classes have two coaches so boys and girls can work at varying intensities depending on their age, maturity a...nd technique abilities. . Classes are on Monday to Thursday at 4:15pm and Saturdays at 9:15am and age requirement is prep to grade 9 (older kids graduate in to our Muay Thai class). If you want to enrol your kids in a FREE TRAIL SESSION contact Patrick. Insta or FB message or phone 0414183240. See more

06.01.2022 . WHAT A NIGHT What an absolutely EPIC night of fights on Saturday and what an amazing performance from all 6 of our Fight Academy fighters. 3 close split point wins to start off the night from Caleb, Yohan and Beno, all winning over the judges with an awesome display of Muay Thai. Tristan took a huge win in the first few seconds of round 1 with a devastating HIGHLIGHT-REEL head kick KO and is now eyeing off a title shot of his own. Kristen displayed the true Fight Academy ...spirit and was willing to die before laying over and losing that title and she pushed through an epic 5 round war taking some hard shots and lost the title, but won over the hearts of our community with her TOUGH performance. The TANK was last up for our crew and showed how dangerous he is, landing a very clean overhand right in the second round, putting down his opponent and taking home his second title belt in two different weight divisions... so I guess we now have to call him the CHAMP, CHAMP!!!! MASSIVE THANKS to everyone who came out to support, the BLACK & WHITE ARMY was in full force and there is no better feeling than running through that tunnel full of all your friends and family... what a FKN AWESOME CREW WE HAVE Big thanks to Corey from Explosive for putting on a great night of fights and giving our team an opportunity to show off their skills, also big thanks to our opponents for pushing us to our limits Last, but definitely not least, thanks to the TEAM OF TRAINERS from DF.GYM who do all the hard work behind the scenes, my main man Ryan who cornered every fight and gives his all to the fighters every single day, Dirk who leads by example and pushes all the fighters, Marc for all he does in the mornings with the fighters leading up to the show and to James who since becoming part of our crew has proved a huge asset to our coaching staff and fits nicely into our team of legends. It’s not an easy thing to get 6 fighters prepped and all at their peak for fight night and our team of legend trainers work together and do it with grace and ease!!! CONGRATS AGAIN TO ALL OUR FIGHTERS... YOU ALL DID US VERY PROUD!!! #blackandwhitearmy @fnqroarmedia See more

01.01.2022 STEP ONE SHOW UP There is no time better to start working towards your dreams than RIGHT NOW!!! . #thetimeisnow #2021 #goals #DFgym