Splash Devonport Aquatic and Leisure Centre in Devonport, Tasmania | Sport & recreation

Splash Devonport Aquatic and Leisure Centre

Locality: Devonport, Tasmania

Phone: +61 3 6423 3007

Address: 260 Steele Street 7310 Devonport, TAS, Australia

Website: http://www.splashdevonport.com.au/

Likes: 10355

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• Sport & recreation
• Gym/Physical fitness centre
• Recreation centre
• Public swimming pool

24.01.2022 Today we celebrate International Women’s Day A day to celebrate women’s achievements, challenge for international gender equality and just how awesome women are! #chooseTochallenge #IWD2021 #splashdevonport

24.01.2022 We are proud to promote and support this opportunity at Glenorchy War Memorial Pool! Please share the ad with anyone you think is up to the challenge :-) https://www.seek.com.au/job/50495130

22.01.2022 This International Women’s Day, we’re taking the time to recognise and appreciate all of the wonderful social, economic, cultural and political achievements of women, including the women we hold dear to us! #IWD2021

21.01.2022 It was great to have the Surf Life Saving Tasmania Development Squad athletes going through their paces here recently

21.01.2022 BodyPump is the ideal workout for anyone looking to get lean, fit and strong! Using light to moderate weights with high repitition, BodyPump gives you a total body workout and is a great class no matter where you are in your health and fitness journey. Your amazing instructors here at Splash will coach you through scientifically backed movements and techniques, alongside some fantastic music to keep your motivation high!... Aiming for 2 - 3 times per week couldnt be easier with a variety of 30, 45 and 55 minute formats! Are YOU ready to experience the rep effect? Use the link below to book into one of our many BodyPump classes! https://outlook.office365.com//SplashDevonportA/bookings/

21.01.2022 Places are still available for our Splash Movement Academy. Participants had loads of fun in the first session and cannot wait to come back next week! Contact the centre to book.

20.01.2022 Introducing Active World our new swim school communication app! If you would like some more information contact us #splashdevonport #activeworld

19.01.2022 Welcome to the Belgravia Leisure family :-) https://www.facebook.com/GlenorchyPool

18.01.2022 Congratulations to our Operations Coordinator Nicholas Canales, named Surf Life Saving Tasmanias Life Saver of the Year!!

18.01.2022 Due to the Monday Public Holiday next week, there will be no Splash Movement Academy on March 8th. We look forward to seeing all our Movement Academy participants again on Monday 15th March for week 4 of our program.

16.01.2022 Myth: Yoga is all about flexibility. Fact: Yoga is about movement. Our focus is the mobility of your joints, health and relaxation. All ages and experience levels are welcome to come along to our fun classes to learn to relax and move your body. Use the link below to book into our Monday and Wednesday classes.... https://outlook.office365.com//SplashDevonportA/bookings/

16.01.2022 We are wanting your feedback and interest in after school primary aged group exercise classes. Please take a minutes to complete our survey below! https://www.surveymonkey.com/r/XCTMCKC

15.01.2022 Splash Devonport are participating in National Learn 2 Swim Week. Offers a free lesson to children under 5. Click on the link to register: https://learn2swimweek.com/

14.01.2022 Lifting weights or using free weights during your workout routine is an awesome way to build strength or gain muscle! Comment below if you love weights OR share your favourite weights exercise

14.01.2022 Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Dont worry, theres heaps of options so that everyone leaves feeling su...ccessful. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories** and youll leave buzzing with satisfaction. Use the link below to book in for one of our Body Step Classes - Tuesday 5:30pm or Saturday 9:30am! https://outlook.office365.com//SplashDevonportA/bookings/

13.01.2022 How are you spending your summer? Make it Simply the Best with you first 21 days access for $20! PLUS, No joining fees!... New Years Resolution? No excuses! Let's do this! https://splashdevonport.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

13.01.2022 Today we will share a minute of silence at 11am to remember those we lost #remembranceday #shrineofremembrance #redtoremember

13.01.2022 We have loved having our GOswim students back in the water & have seen some great results. Congratulations to Bryce who moved up levels this week #splashdevonport #goswim

13.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

12.01.2022 According to various studies, regular exercise has been found to increase your energy levels, improve your sleep patterns and work productivity, clear your mind after a tough day and much more! Check out our website blog today to get some quick exercise tips that can help improve your mental health and wellbeing and reduce stress. Or, find out more about how you can access expert exercise advice from Exercise Physiologists online via Telehealth.

12.01.2022 COFFEE IS ALWAYS A GOOD IDEA Now Roasting! Start your day with our NEW Measured Ground Fairtrade Coffee.... A blend of Brazilian and Vietnamese ethically sourced coffee beans, roasted in Australia. BYO reusable cup & help reduce waste to landfill and keep safe, healthy & hygienic! #measuredground #coffee #latte #coffeevibes #fairtrade #beans #coffeetime #coffeeholic #latte #espresso

12.01.2022 Today is Clean Up Australia Day, a fantastic event that encourages communities to clean up, fix up and conserve the beautiful Australian environment we’re lucky to have! You can get involved through activities including recycling your plastics, collecting rubbish on your walk or run, and using reusable coffee cups! Find out more here https://www.cleanupaustraliaday.org.au/ #CleanUpAustralia

11.01.2022 Get your Free Swimming Lesson with Learn2Swim Week! We have partnered with Learn2Swim Week to offer a free introductory swimming lesson between 25 September 4 October for kids under five in our local area. This important campaign introduces children to water safety and educates on the benefits of teaching them lifesaving water skills. Learn2Swim Week is a Poolwerx initiative, supported by Laurie Lawrence and his Kids Alive Do The Five program.... Dont miss out! Register online by visiting https://learn2swimweek.com/ Hurry, registrations close 22 September. We look forward to seeing you and your little one during Learn2Swim Week!

11.01.2022 Group exercise timetables 28th December to 10th January!

10.01.2022 Happy Fathers Day to all the dads out there!

10.01.2022 Good morning! Today, 02/01/2021, we will be operating our Giant Inflatable 12:00-1:30pm and our Waterslide 2:00-4:00pm!

10.01.2022 Studies have found that low-impact exercise has been shown to help in the management and prevention of Diabetes. Read more from our qualified Exercise Physiologists on their top tips to maintain your health for World Diabetes Day! #DiabetesAustralia #WorldDiabetesDay

08.01.2022 START YOUR NEW YEAR THE RIGHT WAY!! ' https://www.splashdevonport.com.au/join/memberships-passes $0 ADMIN FEE! $20 FOR FIRST 21 DAYS!

08.01.2022 Our Les Mills Launch is back! This Saturday the 19th of September 2020! Come along and enjoy the newest releases for our Les Mills Classes with our amazing instructors! The class schedule includes: 8:30am: Body Pump 9:30am: Body Step 9:30am: RPM... 10:30am: Body Combat 11:30am: Body Balance Simply book online via our website!

08.01.2022 There are many fantastic benefits of infant and pre-school Learn to Swim lessons, for both children and parents! So, why start lessons while children are young? The benefits of infant and pre-school Learn to Swim classes include: Education on the dangers of an aquatic environment for children and parents... Allows for bonding between parents and children Children develop positive opportunities to enjoy being in aquatic environments. Lessons promote physical, personal and intellectual wellbeing. Lessons encourage children to develop water confidence. Commencing preliminary aquatic activities allows children to develop age-appropriate aquatic skills. To read more, visit our website blog today!

07.01.2022 Fathers Day is just around the corner. Celebrating Fathers Day this year may be a bit more difficult for some of us, but whether you are spending it close or afar make sure you tell dad how special he is! Check out our website blog today for ideas and ways to celebrate with dad #fathersday

07.01.2022 Body Combat! A high energy, non combat, martial arts inspired workout! Come and release some stress and burn some major calories in this class with our Instructors Rob and Robyn! Mondays @ 5:30pm Thursdays @ 6:30pm... Use the link below to secure your spot! https://outlook.office365.com//SplashDevonportA/bookings/

06.01.2022 SALE EXTENDED UNTIL THE END OF AUGUST!!! Join today and save! https://www.splashdevonport.com.au/join/memberships-passes

06.01.2022 Today is #RUOK day When you notice the signs someone is struggling, take the time to ask R U OK? If they say theyre not OK make time to listen, encourage action and check in. Remember, theres more to say after R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay

06.01.2022 We are excited to share a great offer from our friends at Hydro Functional! The team at Hydro Functional are offering ten Splash members the opportunity to participate in a FREE aquatic exercise and hydrotherapy program over the next six weeks*. *The program will be available to those who meet the program criteria. To find out more today click here: http://bit.ly/SplashHydro

05.01.2022 Did you know that achieving around 10,000 steps a day can have fantastic benefits for your health and wellbeing?! If you are looking for some extra tips to reach your daily step count, weve rounded up a few handy suggestions to help you make a move on your step count this September! How do you achieve your daily steps count? ... Read more on our blog today!

04.01.2022 Building lean muscles can be a technical process which depends on several various factors, such as your body type, exercise regime and the types of food you consume . If one of your fitness goals is to increase your muscle mass, here are three key nutrition factors according to nutritionist Ella, that can help improve your capacity to gain muscle: Aiming for a positive energy balance ... Ensuring your carbohydrate intake is adequate Making sure you are incorporating the correct amount of protein into your diet For more information, check out the blog on our website!

04.01.2022 Our Splash Movement Academy classes for ages 5-12 years commence tonight at 4pm! Call us at Splash on 6423 3007 to book your place for tonight and/or for the next 6 weeks!

04.01.2022 Have you completed the BEGIN program? BEGIN is our FREE member program where you can book into three one-on-one appointments with our qualified and experienced health and fitness professionals! Designed to help you stay motivated, our team will provide regular advice, so you are gaining the most from your health, fitness and wellbeing journey with us.... In each appointment, we will help you: - determine your goals - develop your personalised gym program and, - demonstrate the program exercises in each session. Next time youre in-Centre, simply speak to our friendly customer service or gym teams to book into BEGIN and start working towards a fitter and healthier you

03.01.2022 A progressive workout routine involves incrementally increasing the length, difficulty or number of fitness sessions that you complete each week. This type of workout plan helps to gradually build your fitness, strength and exercise performance over a set time, or until you reach your main fitness goal and get where you want to be! Ways to progress your workout might include: ... Cardio Add in new terrains try adding in some hills or slopes to your path each week to increase the intensity or difficulty of your regular cardio session. Strength Increase your sets or reps Try increasing the number of repetitions or sets in your current strength or weights routine. If you are currently doing two sets of 10 reps of bicep curls, you might like to try doing three sets the next week, then four sets the following week. Group Fitness Classes Participate in a longer class. You might like to switch to a 45-minute class instead of a 30-minute class throughout the week. Find out more tips to progress your fitness on our website blog today!

03.01.2022 In celebration of International Women's Day, Splash will be running a Beginners Belly Dancing Class this Saturday at 11.45am. Call our Centre to secure your place in this fun class!

01.01.2022 Your NEW place for coffee Sip, Stay or Take Away #measuredground #coffee #latte #coffeevibes #fairtrade #beans #coffeetime #coffeeholic #latte #espresso