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DG-PT in Innaloo, Western Australia | Nutritionist



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DG-PT

Locality: Innaloo, Western Australia

Phone: +61 403 953 510



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25.01.2022 Who love's it when the gyms empty????



24.01.2022 Hey guys! I also offer group training as well as one on one PT lessons Text me for information 0403 953 510

18.01.2022 Another successful group PT class! With summer around the corner "Body Goals" are creeping into Peoples peripheral Vision. I am offering 1 free consult and 2 free personal training sessions to get you started and aware of what your goals are going to take. If you have body goals, weight loss, building muscle and/or getting in the best shape you can possibly be in then send me a message or comment :)... Session 1. Skinfold and girths assessment, Movement screen & realistic Goal setting. Session 2. Squat, Bench Press & Deadlift technique workshop. Session 3. A Workout constructed to challenge you and work towards your goals. Performed at the intensity that you need to be training at for your current ability level.

18.01.2022 Hey all :) With summer around the corner "Body Goals" are creeping into Peoples peripheral Vision. I am offering 1 free consult and 2 free personal training sessions to get you started and aware of what your goals are going to take. If you have body goals, weight loss, building muscle and/or getting in the best shape you can possibly be in then send me a message or comment :) Session 1. Skinfold and girths assessment, Movement screen & realistic Goal setting. Session 2. Squat..., Bench Press & Deadlift technique workshop. Session 3. A Workout constructed to challenge you and work towards your goals. Performed at the intensity that you need to be training at for your current ability level. See more



15.01.2022 $100 a week! Training program, two sessions with me and homework Plus for a limited time I am offering 1 free consult and 2 free personal training sessions to get you started and aware of what your goals are going to take. If you have body goals, weight loss, building muscle and/or getting in the best shape you can possibly be in then send me a message or comment :)... Session 1. Skinfold and girths assessment, Movement screen & realistic Goal setting. Session 2. Squat, Bench Press & Deadlift technique workshop. Session 3. A Workout constructed to challenge you and work towards your goals. Performed at the intensity that you need to be training at for your current ability level.

15.01.2022 Monday motivation

13.01.2022 Need a Personal Trainer? I'm based at Innaloo Goodlife Send me a text for a FREE consultation which includes skinfolds, goal setting and movement screening. get the body you want for summer



12.01.2022 One of my clients, Richard Matias and his amazing progress through the second half of last year Many things to come!! Need a PT look no further

11.01.2022 Ladies!!! Who wants to work on their booty?? With summer around the corner "Body Goals" are creeping into Peoples peripheral Vision. I am offering 1 free consult and 2 free personal training sessions to get you started and aware of what your goals are going to take. If you have body goals, weight loss, building muscle and/or getting in the best shape you can possibly be in then send me a message or comment :)... Session 1. Skinfold and girths assessment, Movement screen & realistic Goal setting. Session 2. Squat, Bench Press & Deadlift technique workshop. Session 3. A Workout constructed to challenge you and work towards your goals. Performed at the intensity that you need to be training at for your current ability level.

10.01.2022 Ah when calories aren't always calories. Like when data aren't bad, or when carbs aren't the devil.

09.01.2022 Don't skip leg day!

08.01.2022 Bring back summer!!! and our summer bodies!!!



04.01.2022 Big Leg Day !!!

02.01.2022 There's still some sun left this summer @rich_t_matias photography #summer #summertime #sun #hot #sunny #warm #fun #beautiful #sky #clearskys #season #seasons #instagood #sunset #instasummer #photooftheday #friends #fun #beach #summertime #photography #editorial #insta #lifestyle #instafit #perthfitfam

02.01.2022 Want a booty like this girls? I am offering 1 free consult and 2 free personal training sessions to get you started and aware of what your goals are going to take. If you have body goals, weight loss, building muscle and/or getting in the best shape you can possibly be in then send me a message or comment :) Session 1. Skinfold and girths assessment, Movement screen & realistic Goal setting.... Session 2. Squat, Bench Press & Deadlift technique workshop. Session 3. A Workout constructed to challenge you and work towards your goals. Performed at the intensity that you need to be training at for your current ability level. See more

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