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25.01.2022 Got plans for tonight? We do. We’ll be watching Sophie Devine, one of the WBBL’s biggest stars, lead the Perth Scorchers in their WBBL semi-final against the Melbourne Stars. Sophie was diagnosed with type 1 diabetes at 15, but she doesn't let that stop her from being on the stars of the WBBL. ... 7:10pm AEDT Channel 7 Good luck, Sophie! We'll be cheering you on. https://www.cricket.com.au//sophie-devine-highl/2020-11-21

24.01.2022 Are you finding it difficult to stay super hydrated during these warmer months? Drinking more water is always the best option, however, consuming more water-based foods on top of that can really boost your hydration. Find more hydrating foods here: https://www.healthline.com/nutrition/19-hydrating-foods... **Please note, this is only a guide and we understand everyone is different and some people's BGLs can be impacted by certain foods. If you are unsure, it is always best to speak to your trusted healthcare team.

24.01.2022 A big thanks to everyone who shared the Get Your Socks Off message today in support of the 1.3 million people living with diabetes. Unfortunately 27,000 Australians will be admitted to hospital this year with diabetes-related foot issues. And even worse, 4400 will lose a limb. ... We need to change this. 85% of amputations can be prevented with early diagnosis and treatment. It starts with encouraging people with diabetes to get their socks off and to check their feet every day. Together, we can end preventable diabetes-related amputations in Australia. Please share this message with your friends and family. #Letspreventamputations

23.01.2022 Tomorrow we are catching up with the new president of the ADEA, Tracey Tellam, and CDE of the year, Kay Dean. Renza will be discussing Tracey's new role as President and Kay will be talking about what it means to be one of the CDE's of the year. Tune in tomorrow at 12:00 pm EST (1:00 pm AEDT). ... Have you got any questions you would love answered? Comment below or send us a message and we'll make sure it gets covered.

22.01.2022 Is your mental health impacted by everything happening in the world at the moment? If you are struggling, please know you are not alone. Remember to be kind to yourself and practice plenty of self-care.... Now more than ever, it's important we come together as a community and show kindness to ourselves and to each other. We are all in this together. If you are struggling with your diabetes management, your mental health or anything in between, please don't hesitate to reach out to our helpline on 1800 637 700 and one of our friendly team members will be able to provide advice and support. We are here for you.

21.01.2022 Amputee Awareness Week 2020 may be over for another year, but our commitment to helping and raising awareness on this important cause is on-going. Did you know that each year in Australia, there are over 4,400 diabetes-related amputations? With early detection and treatment, up to 85% could be prevented. Imagine the lives that would be changed if we could prevent more amputations.... This is why we are so passionate about this issue. Kevin knows first-hand how scary it can be to face the possibility of losing his leg. Kevin lives with type 2 diabetes and while on a beach side holiday had a small abrasion turn into a life-threatening foot ulcer. Without immediate medical attention, Kevin would have lost more than a toe that day. Now Kevin has some important advice for people with diabetes. First thing, is to stay on top of your diabetes management and that includes looking after your feet. See a podiatrist regularly and if problems are escalating make sure you get a second opinion. There are treatments and therapies out there that might be able to help you, even if the situation is looking grim. Read Kevin's full story here: https://www.diabetesaustralia.com.au/news-resources/news/ LimbsforLife Page

21.01.2022 Check out this powerful poem, which was created for World Diabetes Day 2020. It's getting a bit misty out here

21.01.2022 People with type 2 diabetes are at a greater risk of developing diabetes-related heart conditions. We surveyed Australians with type 2 diabetes to find out what they knew about the relationship between diabetes and heart disease. The bad news is that 59% of people did not know that heart disease is the number one cause of death for people with type 2 diabetes.... The good news is that if you're reading this post, knowing your heart is at risk is the first step to reducing your risk. If you’ve got type 2 diabetes, make an appointment today with you GP and talk about what you can do to lower your risk of heart disease. https://takediabetes2heart.com.au//Take-care-of-your-heart

20.01.2022 Melbourne researchers have discovered a new treatment that could help reduce the risk of heart attack and stroke in people with diabetes. The team from Baker Heart and Diabetes Institute have shown that by targeting chronic inflammation of blood vessels they can stop heart disease in its tracks. Lead researcher Professor Judy de Haan said the new therapy could reduce the risk of heart disease by up to 40 per cent. ... The research is proudly supported by the Diabetes Australia Research Program. If you'd like to support more life-changing research like this visit: https://www.diabetesaustralia.com.au/about-us/give-donate/ https://baker.edu.au//institute-ne/vessel-disease-diabetes

19.01.2022 It's Foot Health Week and we have a very special Q&A planned. Got a question for our experts? Comment below!It's Foot Health Week and we have a very special Q&A planned. Got a question for our experts? Comment below!

18.01.2022 Here's an important reminder - diabetes does not define you or your dreams. Image by @nicole.k.buchanan

18.01.2022 Interesting read from The Washington Post regarding some of the misconceptions that often surround type 1 diabetes. https://www.washingtonpost.com//9443ea4c-33ee-11eb-a997-1f Have you experienced some of these misconceptions or had people bring these up to you after being diagnosed with type 1 diabetes?

18.01.2022 The Bureau of Meteorology says a heat wave is on the way. And nothing like a scorcher to make you thirsty. Did you know that dehydration can impact your blood glucose levels? ... Getting into the habit of drinking plenty of water now not only reduces the risk of dehydration but can help you manage diabetes during the warmer months. So, this is your reminder from us!

17.01.2022 Have you ever seen diabetes depicted well in movies? What about badly? What are the best and worst depictions you've seen of diabetes on screen? https://www.dbl-diabetes.com/all-about//diabetes-in-movies

16.01.2022 Join the conversation and ask the experts your questions

16.01.2022 Do you have a wonderful carer in your life? This carer could be a friend or a family member who has helped you when you were most vulnerable or perhaps it’s a healthcare professional who assists you in your everyday life. Regardless of who they are, a carer is a special type of person who gives so much and makes the world a better place.... Thank you to all the amazing carers out there and in the diabetes community you make a difference! Tag a special carer in your life and let’s celebrate these wonderful people together!

15.01.2022 Researchers from the Barbara Davis Center for Diabetes at the University of Colorado Anschutz Medical Campus have found that immune responses to insulin could help identify individuals most at risk for developing type 1 diabetes. We want to know why people develop type 1 diabetes, and this research has helped provide a lot more information and data as to what it looks like when genetically at-risk individuals are headed towards clinical diagnosis, says Aaron Michels, MD, t...he study’s lead researcher, Associate Professor of Medicine at CU Anschutz and researcher at the Barbara Davis Center. Keep Reading: https://www.diabetesaustralia.com.au//researchers-from-a-/

15.01.2022 What are you asking Santa for this year? A lovely pair of diabetes socks? What about some sugar-free, diabetes cookies? Probably not. People living with diabetes spend so much time thinking about diabetes, let's not make Christmas all about it too!... So, if you are looking for a gift for someone living with diabetes, remember they are so much more than diabetes. Focus on their hobbies, or what brings them joy (unless that's either of the things listed above, then get them those!). Remember, you are buying for the person, not their condition. We’ve shared this before but Twice Diabetes sums it up nicely: http://twicediabetes.com/diabetes-christmas-gift-guide-jus/

15.01.2022 Calling all 18 and over adventure lovers! We are helping recruit a cast to be on Charity TV, a fun new reality show on channel 7 If this sounds like you and you’d like to be a part of this ground-breaking filming & fundraising project which is proudly produced by @CharityTVGlobal. Apply now to become one of our Adventure All-Stars TV cast members at www.AdventureAllStars.tv

15.01.2022 Such a lovely reminder. Thank you for articulating it so well @nicole.k.buchanan Every win with diabetes is worth celebrating. No matter how small it is, always give yourself a pat on the back, you should be proud of all the hard work and determination you give every day . .... Illustration inspired by @theplugcaitlyn See more

14.01.2022 Diabetes Australia has launched a new campaign to inspire people living with type 2 diabetes to get the support and information they need to manage the condition, so they can live their healthiest and happiest lives. Our CEO Prof Greg Johnson spoke to Channel 7 about the importance of helping and supporting people living with type 2 diabetes. Watch below. ... You can read real stories from real people living with type 2 diabetes here: https://ifihadknown.com.au/

14.01.2022 At Diabetes Australia we represent Australians with all types of diabetes, including the rarer types. MODY is a rare type of diabetes caused by a mutation (or change) in a single gene. It is passed from parent to child.... If a parent has this gene mutation, their child has a 50% chance of inheriting it from them. If a child does inherit the mutation they will generally go on to develop MODY before they’re 25, regardless of their lifestyle, ethnic background or weight. If you’re interested to learn more, you can read about it here: https://jdrf.org.au/type-1-diabetes-glossary/mody/ Do you have experience with this rare form of diabetes? If you are comfortable sharing, we would love you to share your stories below and help us raise awareness around all forms of diabetes.

13.01.2022 If you could write a letter to yourself when you were first diagnosed with type 2 diabetes, what would you say? We asked Cindy. This is her letter. ‘Dear Cindy, ... So, you’ve just been diagnosed. You know the drill, right? Well, I’m here to tell you, you don’t. The thing is, you’ve got the will power, but you need the right team around you. I know you’ve been seeing Dr Smith for years, but I want you to know it is okay to change. Love, Cindy’ Read Cindy’s full letter, and more messages from people living with type 2 diabetes here: https://ifihadknown.com.au/cindys-story/

13.01.2022 As we head into 2021, it's important we continue our COVIDSafe practices that we all mastered so well last year This includes physical distancing, washing hands regularly, staying home when you are not well and following advice from healthcare professionals and the Department of Health. It's also important to get tested for COVID-19, especially if you have symptoms or may have been in contact with a confirmed case.... We have got this

13.01.2022 Being diagnosed with type 2 diabetes can be overwhelming. There is a lot to learn. Some people can be unsure of where to turn. Sometimes the best information and support can come from the experiences of other people. That’s why we’ve launched 'If I Had Known' a campaign which gives a voice to real Australians impacted by type 2 diabetes to share their experiences about what they wished they’d known when they were first diagnosed... This week we will be talking to Clinical Psychologist and Deputy Director of The Australian Centre of Behavioural Research in Diabetes, Dr Christel Hendriecks. Dr Hendrieckx and Renza will be discussing many of the challenges people living with type 2 diabetes face that may prevent them from seeking the support they need. Do you have a question for the experts? Comment below or send us a private message and we'll make sure it gets discussed. See you all tomorrow!

12.01.2022 There are 1.7 million Australians living with all types of diabetes and every person is unique. That means everyone manages their diabetes in slightly different ways. One part of living with diabetes everyone has to think about is what they eat. We believe there is no one-size-fits-all approach to food and diabetes and that’s why people should talk to a qualified health professional to develop an approach that suits them. For many people in Australia’s diabetes community that... means adopting a low carb approach. We acknowledge that a low carb approach can be great for some people and we support people who choose to do this. That’s why we developed a position statement to help people make an informed decision about what is best for them. The Australian Dietary Guidelines are a good starting point for all Australians, but we always recommend that people with diabetes talk to their diabetes healthcare team and get **individualised advice** The Guidelines are now seven years old and there has been plenty of new research since then. We are pleased the NHMRC has announced a review of the Guidelines, taking into account the best available evidence from leading experts Diabetes Australia will be contributing to ensure we get the best possible dietary guidelines for people with diabetes. https://www.diabetesaustralia.com.au//Diabetes-Australia-P

11.01.2022 Should people with separate variants of type 2 diabetes be treated with different types of medications? Researchers at Lund University in Sweden and Skåne University Hospital will attempt to answer that question in a new study. Recent research has indicated that treatment could be improved by becoming more specific to the person with diabetes. A study published in 2018 showed that those with type 2 diabetes are not one homogenous group, but rather several subgroups.... The variation is so great that it is possible to distinguish several subgroups of type 2 diabetes. One of these groups is characterized by low insulin production. Another is characterized by low sensitivity to the insulin that is produced, says Anders Rosengren. 200 people with type 2 diabetes will be recruited for a randomized trial with two approved diabetes medications. This is a serious knowledge gap that makes it difficult for medical professionals to improve diabetes treatment, says Anders Rosengren. Research in this space is important, and we look forward to following this study and their future findings. Type 2 diabetes is one of the fastest growing conditions across the world - in fact, it's estimated over 300 million people worldwide have type 2 diabetes. https://www.miragenews.com/new-study-on-personalized-type-/

11.01.2022 We want to thank everyone who helped raise awareness this November It's been an incredible month and we have heard some amazing stories, we've laughed, we've cried, while also hitting some pretty big milestones along the way. While we are thankful for the overwhelming support, we want to remind everyone that while diabetes awareness month is coming to an end, our dedication to providing support to the Diabetes community never does... We will continue to raise awareness, money and invest in research to help people living with diabetes. If you are struggling, or simply need someone to talk to, we're here for you Call us on 1800 637 700 and talk to a trained health professional. Share and help us spread the word.

10.01.2022 Diabetes can cause vision loss, even blindness. But the good news is almost all vision loss from diabetes is preventable if you are having regular checks with an eye care provider. Don’t delay, routine diabetes health checks are vitally important, now more than ever. Book an appointment and register for KeepSight for reminders today. Find out more at https://keepsight.org.au/

10.01.2022 Due to unforeseen circumstances, we have had to reschedule our Q&A for today. We apologize to everyone who was waiting to tune in! We will be in touch with a new date and time for the Foot Health Q&A shortly.

10.01.2022 Great pics coming through from the team participating in Diabetes Tasmania’s PolliePedal! Yesterday they made some stops along the way to visit St Helens and St Mary’s primary schools. Head to our website to find out how you can support this important fundraiser: https://www.diabetesaustralia.com.au//professor-greg-john/... You can donate here: https://www.justgiving.com/fundraising/greg-johnson6 Stay tuned for more pictures coming soon.

09.01.2022 This one caught our attention this week. Scientists at the University of Alberta believe they have developed a technique to turn a person with diabetes' own blood into insulin-producing islet cells. "So now we're at the point where we can reliably manufacture insulin-producing cells from patients' blood who have Type 1 or Type 2 diabetes and we have been doing this now for the last several months in the lab," lead researcher James Shapiro said. ... While the research is still in its early stages, this is an exciting discovery. https://edmonton.ctvnews.ca/cure-for-diabetes-university-of

09.01.2022 Want to help raise funds for diabetes research and get an amazing reward at the end? We are currently recruiting for Charity TV a fun reality TV show on Channel 7! To be eligible, you need to be over 18 years old, be up for a fundraising challenge, and love adventure.... Doesn’t matter what type of diabetes you live with or if you have it all as long as you are enthusiastic about raising funds and awareness on diabetes we want to hear from you! If this sounds up your alley, apply through the link www.AdventureAllStars.tv

09.01.2022 Some great information from our friends at Beyond Blue for those who are feeling confused/uncomfortable/unsure about wearing masks. Definitely a helpful read

08.01.2022 Do you know the signs of DKA? Diabetic Ketoacidosis is a serious condition associated with illness or very high blood glucose levels in type 1 diabetes. It develops gradually over hours or days and is a sign of insufficient insulin.... Learn more about the signs and symptoms here: https://www.diabetesaustralia.com.au/ketoacidosis

08.01.2022 UPDATE: Due to unforeseen circumstances we have had to reschedule our Q&A for today. We apologize to everyone who was waiting to tune in! We will be in touch with a new date and time for the Foot Health Q&A shortly. This week is Foot Health Week and what better way to appreciate this important topic than a Q&A with the experts. We are excited to have Vascular Surgeon, Dr Carsten Ritter, and Deputy Director of SLHD Podiatry, Georgina Frank as part of this special foot health... discussion. Come along and share your comments and questions and see what the experts have to say! Will be live on our Facebook page at 12:30pm AEST (1:30pm AEDT - don't forget daylight savings!). See you soon!

08.01.2022 Test strips. Bolusing. Health care appointments. Treating hypos. Counting carbs. Eye checks. Etc. Etc. Etc. The whirlwind of living with diabetes. All of this is important but it’s also important to look after your mental health.... Mental health can have a huge impact on diabetes management and having a healthy mind is a crucial part of having a healthy you. This year has been especially difficult - self-care is a must. This is your reminder to take that bath, have that nap, play that video game, read that book with a cup of tea, take a swim, do whatever it is that helps you recharge. Investing in your mental health today can make a big difference in the long run.

08.01.2022 Weather is warming up again, which means it is time to up the hydration. People often think store bought iced tea is better than drinking a can of sugary drink but don’t believe the hype Marketing can be misleading.... Want a healthier alternative? Brew up a cup of fresh tea and add ice - Voila! A refreshing way to stay hydrated! Yum!

07.01.2022 Do you have a question about type 2 diabetes that you'd like to ask a health professional? MyDESMOND connects you with health professionals who can support you in managing your diabetes. MyDESMOND empowers you to confidently self-manage your type 2 diabetes in a way that suits your lifestyle. MyDESMOND recognises there is no ‘one-size-fits-all’ approach to diabetes management and will inform, inspire, and motivate you as you work towards making small changes that will have ...a big impact on your health. Join the program today: www.ndss.com.au/services/support-programs/mydesmond/ https://www.youtube.com/watch?v=4YuO2Yl2Yu4&feature=youtu.be

07.01.2022 In the lead-up to tomorrow’s Facebook live Q&A with Professor Grant Brinkworth on low carb eating for people with diabetes, we want to take a moment to restate Diabetes Australia's position on this issue. There are 1.7 million Australians living with all types of diabetes and every person is unique. That means everyone manages their diabetes in slightly different ways. One part of living with diabetes everyone has to think about is what they eat. We believe there is no one-...size-fits-all approach to food and diabetes and that’s why people should talk to a qualified health professional to develop an approach that suits them. For many people in Australia’s diabetes community, that means adopting a low carb approach. We acknowledge that a low carb approach can be great for some people and we support people who choose to do this. That’s why we developed a position statement to help people make an informed decision about what is best for them. Join us tomorrow at 1:30 pm AEDT (12:30 pm AEST) for our Facebook Live Q&A with guest Professor Grant Brinkworth. Have a question for the experts? Share your questions below or send us a message and we'll make sure the topic you are interested in gets discussed. Read our Position Statement here: http://ow.ly/KUlq50DIbEt

07.01.2022 You asked and we have listened, so let's talk low carb eating for people living with diabetes. This week we have Principal Research Scientist Professor Grant Brinkworth CSIRO to talk about low-carb eating for people living with diabetes. Professor Brinkworth will also discuss some of the important research he has done in the diabetes space.... Please note -Diabetes Australia acknowledges that everyone's diabetes management is unique, and what works for one person may not be suitable for someone else. We recommend people who are considering changing their diet to manage their diabetes discuss any changes with their healthcare team. Share your questions below or send us a message and we'll make sure the topic you are interested in gets discussed. Tune in and be part of the discussion!

06.01.2022 Today is Get Your Socks Off Day 2020 Did you know that every year there are 4400 diabetes-related amputations in Australia? Tragically, up to 85% of these are preventable. Get Your Socks Off isn't just about well.. getting your socks off. It's about reminding people living with diabetes about the importance of checking their feet every day and having regular foot checks with their health care team.... This is Paul's story. With the support of this community we believe we can end preventable amputations in Australia. Will you join us? Help us get the message out by sharing. #4400reasons #letspreventamputations https://www.youtube.com/watch

06.01.2022 When Julie was first diagnosed with type 2 diabetes, she was shocked and uncertain about what her future would look like. What Julie didn’t realize was this was the beginning, not the end. She would soon prove to herself how strong she really is.... Today, she walks 75 kilometres every week. This is Julie’s story. You can read her full story and other messages from real people living with type 2 diabetes here: https://ifihadknown.com.au/

06.01.2022 Mohammed thought he was too young to experience complications from his type 2 diabetes. Like many Australians, he didn’t realise that complications from type 2 diabetes can happen at any age. At 30, Mohammed had a stroke and spent a month in hospital receiving lifesaving care. ... Looking back, Mohammed wants his younger self to know he was not too young and that now is the time to make changes. Read Mohammed’s letter here: https://ifihadknown.com.au/mohammeds-story/

06.01.2022 If you’ve been following us for a while, chances are you've heard us talk a lot about low-glucose levels. We even have a whole campaign dedicated to the issue (The Lowdown)! Now It's time to talk about the other end of the spectrum - Hyperglycaemia aka high blood glucose levels. Hyperglycaemia can develop over many hours or days and a person may not know their levels are high unless they do a finger prick test.... Common symptoms of high BGLs are: - Feeling excessively thirsty - Frequently passing large volumes of urine - Feeling tired - Blurred vision - Infections (e.g. thrush, cystitis, wound infections) Keep reading for more information on Hyperglycaemia, including what causes it and what to do if you find your levels going up: https://www.diabetesaustralia.com.au/.../hyperglycaemia/

04.01.2022 UPDATE: Unfortunately, we have had to postpone today's Q&A. Don't worry, we'll be back with a new time and date!UPDATE: Unfortunately, we have had to postpone today's Q&A. Don't worry, we'll be back with a new time and date!

04.01.2022 Mohammed, who lives with type 2 diabetes, thought he was too young for something bad to happen. Then he had a stroke and spent a month in hospital. All he could think about was his kids. His journey to good health has been tough, but worth it. Today he feels better than he has in years. ... His message Today is the day to get serious what are you waiting for? Read Mohammed’s full letter and other messages from people living with type 2 diabetes here: https://ifihadknown.com.au/mohammeds-story/

04.01.2022 If you felt like you needed a different doctor to help manage your type 2 diabetes, would you switch? For some people the thought of changing doctors is met with anxiety, guilt and embarrassment. If you can relate to this Cindy has an important message for you. For Cindy, getting support from the right healthcare professionals to support her type 2 diabetes management helped her make the changes she needed to be her healthiest, happiest self. ... She wants everyone to know it's okay to switch doctors, it's okay to build the healthcare team around you that you need. Read Cindy’s story and messages from other people living with type 2 diabetes here: https://ifihadknown.com.au/cindys-story/

04.01.2022 Of the 1.3 million Australians living with diabetes, more than half will experience mental health issues in their lifetime. Today is World Mental Health Day 2020 and an important reminder that your mental health matters. This year has been tougher than most and we have all had to adjust to new ways of living during the pandemic - this hasn't been easy for anyone, let alone people with diabetes (managing the condition can be tiring enough as it is). We’re here to remind ever...yone that mental health is just as important as your physical health. Seeking help or treatment for mental health is proactive for your health. You see your GP if something is wrong with your physical health, our mental health should be no different. Thank you to all the mental healthcare professionals doing their part every day and to all the people who are part of the diabetes community. We are here for you, now and into the future. Our Helpline is available if you need to speak to someone 1800 637 700. After all, we all need a little extra help sometimes.

04.01.2022 Stay safe, everyone and have a great weekend

01.01.2022 Did you know it’s Foot Health Week here in Australia? Maintaining healthy feet is especially important for people living with diabetes since foot ulcers are one of the most common diabetes-related complications. Do you know the signs and symptoms of a foot ulcer? Foot ulcers are open sores or lesions that will not heal or that return over a long period of time. ... These sores result from the breakdown of the skin and tissues of the feet and ankles and can get infected. Symptoms of foot ulcers can include swelling, burning, and pain. It's important people with diabetes check their feet regularly and pay close attention to any of the above symptoms. If you find a wound on your feet or believe you may be developing a foot ulcer, visit your GP or podiatrist as soon as you can. We also have some fantastic guests as part of our foot health Q&A on Thursday. Make sure you share your questions and comments below and we’ll make sure they get discussed.

01.01.2022 Are you living with type 2 diabetes and love exercise, but not the time it consumes? Here’s some interesting news! Frequent, short exercise sessions may be better for the blood vessels of people with diabetes than longer and fewer workouts, and that may reduce their risk of heart disease, according to a new study. ... People with type 2 diabetes are at increased risk for heart disease and reduced vascular (blood vessel) function, the study authors noted. Because blood vessel function deteriorates as type 2 diabetes progresses, it's possible that more frequent interruptions to sitting are needed to preserve blood flow to the legs, the study's author noted. While the results may indicate positive results with short, intense workouts - we stand by the notion that the best exercise is the exercise you enjoy doing and can do consistently. https://consumer.healthday.com/b-11-26-quick-bursts-of-exer