Dialogue Kids | Coach

Dialogue Kids

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18.01.2022 With such a highly stressful time like this, the kids will feel it! Emotions are high. The time is now though, what better time than the present to get outside (or safely stay inside ) and play with the most prized possessions you have - your family! It won’t take much and you 100% will feel better for it. Spend 30min playing, laughing, learning and LIVING! We are posting daily motivation, workouts, skills and information to stay sane, stay safe and stay positive and get through this craziness - head into FB and search DIALOGUE COMMUNITY to keep on top

17.01.2022 Kids just wanna have fun! Despite what the world is doing, let’s take a moment and learn something from these awesome peeps - being carefree, having fun and just living in the moment is sometimes all you need!

16.01.2022 Time in isolation doesn’t have to mean time inside. Grab the kidlets and head outside for some family fitness fun tomorrow! Mini outdoor workout Strand walk Ball games Handstand challenge... Pool duck diving competition See more

12.01.2022 Got a backyard? Then you’ve got the freedom of any workout! Try these Animal crawl movements: with the fam; 5m each x 2... Duck walk Frog jumps fwd + back Spider lunge Inch worm Crab walk ( hands and feet ) fwd + back

05.01.2022 Well done Mitch! Two days ago, we learnt to two-feet jump and mitchy hit 1-3 plates and struggles initially to get both feet to jump together...now look at him!!