Diamond Blue Stables | Health/beauty

Diamond Blue Stables

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• Equestrian centre

24.01.2022 We are very proud of this boy today. He trusted us enough to be in this vulnerable position. We were able to touch him everywhere and get him used to a person being above him, all in a relaxed and trusting state. He is growing stronger and happier everyday.

24.01.2022 I felt totally inspired after an equine learning session today with a lady seeking to rekindle her love of horses. Argi was soft and generous and provided a beautiful and enriching experience. Check out diamondbluestables.com.au to see our other four legged teachers.

23.01.2022 Diamond Blue Stables is offering team building and leadership development workshops for 2020. The high impact workshops are designed to support people to be authentic and transformational leaders in the workplace. Through working with horses, people gain valuable insights about themselves and others outside of the office environment and within an atmosphere of fun and creativity. ... Emotional Intelligence-Transformational Leadership-Positive Psychology. Contact Zoe today to discuss the unique needs of your business or organisation. Mob: 0414700410 Diamond Blue Stables is located in Michelago NSW. #leadershipdevelopment #teambuilding #communicationskills

23.01.2022 This beautiful observation aligns with my own belief that horses are doing the best that they can. We must celebrate their achievements no matter how small, as they move closer to being more balanced, confident and trusting. It is as much about the energy we bring to the interaction as it is their behaviour.

22.01.2022 We thoroughly enjoyed our session with a corporate group yesterday. It was a privilege to read their reflections of the experience. The session focused on communication skills and four key domains of emotional intelligence.

21.01.2022 Morning everyone! Thank you for your thoughtful nickname suggestions for our foster horse. We have decided on the name Tom/Tommy For some reason we can’t find the details of the lady who sent this suggestion to us. If it’s you.....we would love to hear from you so that we can gift you your reduced session fee, for you to use for yourself or to gift to someone else. Keep in mind too that he will soon be ready for his new home. We will be accepting expressions of interest shortly. For more information contact zoe@ diamondbluestables.com.au

20.01.2022 Congratulations to the beautiful mum and her family who joined us for our Mother’s Day retreat yesterday. The family of four were incredibly inspiring in the way that they approached the morning with an openness to learn more about themselves through guided interactions with the horses. I loved the words that they chose to describe their experience!

20.01.2022 You will love this awesome skills development horse program for young people. By partnering with horses young people learn about the importance of trust, effective communication and finding opportunities to work together. This is a great program for building confidence and self esteem. It is the perfect choice for children aged 10 years and over. The program is being offered on Saturday 13 April 2019 at a cost of $70 per child for 2 hour session. Limited spaces available. The venue is Diamond Blue Stables which is located only 30 mins south of Canberra. For enquires contact Zoe on 0414700410 or [email protected]

20.01.2022 Healthy Relationships- learning better ways to communicate with your partner through working together with horses. Medicare Rebates available. Diamond Blue Stables offers equine assisted learning sessions aimed to support couples in their commitment to interacting in a respectful way. This is the perfect alternative to room based therapy. Couples are able to practice healthy ways of communicating by working together as a team in moving a horse through a range of safe and e...ngaging groundwork activities, facilitated by a registered psychologist. Horses offer honest and judgment free interactions. They provide a safe and non verbal space for people to experience positive emotion, meaning, perspective taking, giving and self acceptance. Horses also help to spark spontaneity, and creative and flexible thinking. All of these achievements can be paralleled back to everyday life. Sessions are primarily outdoors, with people valuing the opportunity to be amidst nature. The aim is to support people to be their best self within their relationship. Sessions are $150 per 60 minute session, per couple. If one of the partners has a mental health care plan the out of pocket cost is estimated to be $80 in total. Medicare supports psychological treatments for common mental health problems such as depression and anxiety. If you are eligible for a mental health care plan, you can claim a Medicare rebate for up to 10 sessions of psychological treatment per calendar year, with Diamond Blue Stables. For more information contact: e:[email protected] m: 0414700410 W: diamondbluestables.com.au

18.01.2022 What should we nickname this beautiful boy? Message or email us your suggestions. We have fostered this beautiful black stock horse x gelding. He has had a difficult upbringing and is looking forward to some rehabilitation @diamondbluestables.com.au He has had his first vet check after a number of years, his teeth are healthy and comfortable again and he is up to date with vaccinations. He feels so good now! ... We are looking for a nickname for him, something that will help him shine and be his best self (horse) as he begins his journey to recovery. Message or email your suggestions! We will be choosing the best name on 1st June and offering the winner an equine assisted learning session at half price ($75, normally $150). You will get to meet this beautiful boy as part of the experience. Or why not gift it to someone you care about? Email Zoe for more information [email protected]

17.01.2022 At Diamond Blue Stables we take our conversations outdoors where we can enjoy (and be inspired by) the view. #psychology #mindfulnessinnature #positivepsychology #equinetherapy

16.01.2022 We are loving our primary school group this term! Today’s objective was to ‘listen to our team members and work together’. We hit the objective a number of times! Well done everybody!

16.01.2022 The four-point service model of Diamond Blue Stables with horses at the centre of it all. Contact [email protected] for more information on how to schedule a session.

14.01.2022 This is an inspiring truth and means that there is always something to hang on to, always something to hope for, always moving toward being your best self.

13.01.2022 If you are looking for an alternative to room based therapy then equine assisted learning sessions at Diamond Blue Stables (Canberra) might be the perfect fit for you. This Canadian article summarises 16 benefits of the contemporary approach to achieving emotional well being. Contact [email protected] for more information or mobile 0414700410

12.01.2022 We had a wonderful day today with participants in our Young Leaders Program. The day was jam packed full with creativity and healthy communication. Thanks everyone!

10.01.2022 Wishing our horses the happiest birthday at Diamond Blue Stables

09.01.2022 Mother’s Day Equine Retreat - Gift mum with a precious experience at Diamond Blue Stables, a specialised well-being service located on the outskirts of Canberra. This exciting event is for mums and their children (any age over 8 years). Mum and child duos will enjoy working as a team with our beautiful horses, surrounded by country scenery and purpose built equine facilities. Coffee, chocolates and refreshments provided throughout. This is the perfect opportunity for mum to... unwind and refresh. Contact Zoe for more information: [email protected] Cost is $170 per Mum and child duo, for 3 hour retreat on 12 May. Numbers are limited to enhance the experience. No prior horse experience is necessary as all of the activities are undertaken on the ground with gentle leading and thoughtful presence.

08.01.2022 Diamond blue stables is pleased to be offering horse training services to the local community and surrounding areas. The service is located in Michelago, NSW, on the outskirts of Canberra. There are six main principles that underpin the training approach at Diamond Blue Stables, namely: - Build a trusting relationship that is based on mutual respect... - Keep it simple, introduce one new skill at a time - Recognise and reward the slightest try - Don’t rush, help to learn patience - Don’t let things sour, keep it interesting The 6-8 week foundational training program is aimed at developing horses both physically and emotionally. Through a combination of groundwork and ridden exercises horses achieve: - willingness and softness, on the ground, bareback and in the saddle - confidence in a variety of situations at the walk, trot and canter - movement off leg aids - experience in both arena and trail riding settings - patience and the ability to stand stabled or tied without worry - Exposure to farm vehicles and stock - positive introduction to floating and farrier Diamond Blue Stables is located on a 100 acre property inclusive of stable complex, roundyard, arena, and trail riding areas. The horses run as part of a herd with a view for supporting natural horse behaviour. Diamond blue stables is also able to cater for horses with rehabilitative needs (of the psychological kind) or who are presenting with challenging behaviours. The aim is to establish a trusting relationship between horse and rider using natural horsemanship principles and practices. The mental well being of horses is a key focus at Diamond Blue Stables. Horses are valued as equal partners and treated with dignity and kindness at all times. For more information please contact Zoe: [email protected] Mob 0414700410

08.01.2022 Coaching for Confidence - an outdoors skills development service for young people aged 10 years and over. This is a fun an interactive option for young people to gain mastery over their emotions and practice healthy ways of communicating by working with horses. Contact [email protected] for more information. ... Zoe is a registered psychologist with many years experience working with vulnerable youth. Sessions can be delivered individually or in pairs/groups. No prior experience with horses necessary. Discounts available for package of 3 sessions.

08.01.2022 #buildingrelationships #trust #mindfulnessthrough nature

08.01.2022 Diamond Blue Stables is pleased to be offering a ‘Skills Workshop’ for people experiencing symptoms of depression and anxiety: Wednesday 21 August, 10am - 1pm. Diamond Blue stables is located on the outskirts of Canberra in a rural village named Michelago. Equine therapy is an alternative intervention to office based therapy and is suitable for a range of client groups. The ‘hands on’ ‘outdoor’ intervention involves working with horses and uses action methods to facilitate ...positive emotion, mindfulness, creativity, learning, insight and growth. The workshop will introduce you to working with horses and practicing a range of skills related to understanding and managing the symptoms of depression and anxiety. Lessons learned in the arena can be paralleled back to everyday life. All of the work undertaken with the horses happens on the ground, there is no riding component to the workshop and you do not need prior experience with horses. Individual sessions are also available if the workshop is not quite right for you at this time. Zoe is happy to talk with you about your individual needs. Cost of the 3 hour workshop is $195 per person and spaces are limited. Contact Principal Psychologist Zoe for more information: [email protected]

08.01.2022 Australian tennis star Jamieson Nathan courting a new coach at Diamond Blue Stables

07.01.2022 We braved the weather today and what a beautiful result - mindful and purposeful communication. #horses #communication #trustingrelationships #leadership #awesomeponies

07.01.2022 Coaching and Leadership Workshop @ Diamond Blue Stables, located just 30 minutes south of Canberra. Create an awesome workplace culture by investing in this dynamic team building session aimed at helping people to flourish in the workplace. Through partnering with horses participants will: ... - gain greater self awareness and mastery of their emotions - recognise, appreciate and have compassion for the experiences of others - strengthen their capacity to negotiate and think flexibly These core elements of emotional intelligence are essential ingredients for a productive and happy business or organisation. For more information on dates for upcoming workshops or to discuss the learning needs of your organisation, contact [email protected] Zoe is a registered psychologist and a certified equine facilitator. She has a Masters in Health Management and is passionate about developing compassionate and resilient leaders.

06.01.2022 One of our young participants today chose to paint a glitter love heart on his horse to describe how how much he loves her. This was after a session focusing on creative and flexible thinking!

06.01.2022 Kids Horse Program! Wednesday 9 October 9am - 3pm @ Diamond Blue Stables. Located 30 minutes south of Canberra in Michelago. This is a fun outdoors activity for young people aged 10 years and over. It is aimed at supporting the development of key horsemanship skills and understanding the safety and caring aspects of working with horses. ... Additional benefits of the program include young people strengthening their skills in healthy communication, teamwork, responsibility, creative thinking and empathy. The program is also great for building confidence! No prior experience with horses is necessary. The cost is $150 per young person (lunch, morning and afternoon tea provided). Contact Zoe for more information or to book a spot: E: [email protected] M: 0414700410 Numbers are limited. The boutique program is designed to make sure that the group is well supported and that every young person receives equal attention throughout the day.

06.01.2022 Be in control of your own well being - enjoy being outdoors working with horses in a supportive and strengths based environment. Diamond blue stables is a niche psychology service located on the outskirts of Canberra. The aim is to support people to live meaningful and fulfilling lives by enhancing their ability to exercise, connect and be fully grounded or ‘mindful and in the moment’. Why do we work with horses? ... - Horses are hardwired to respond to negative energy, they can sense when we are worried, frustrated or upset - They respond to purposeful and compassionate leadership - They offer honest and non judgmental interactions - They are completely ‘in the moment’ and prompt us to be more present too - They provide a safe and non verbal space for people to reconnect, manage difficult emotions and reflect on what is important to them Horses also help to spark spontaneity and creative and flexible thinking. Lessons learned in the paddock can be paralleled back to everyday life. This form of skills development intervention is well suited to people experiencing problems with worry or low mood, or doubts about themselves and their abilities. In sessions people have the opportunity to practice: - mindfulness - Relaxation and breathing techniques - acceptance - giving and receiving - problem solving - helpful ways of thinking - purposeful behaviour - compassionate leadership They also enjoy the incidental exercise that comes with working with horses. Exercise is strongly supported by the Black Dog Institute as an essential element for good mental health. Principal psychologist Zoe Pope is a certified equine assisted learning facilitator and has postgraduate qualifications in health management. For more information contact: e:[email protected] m: 0414700410 W: diamondbluestables.com.au

05.01.2022 By partnering with horses people learn how to adapt to new situations and manage their emotions, important lessons that can be paralleled back to everyday life.

04.01.2022 I love this post, shared from Equine Connection. It’s so true! Horses are quiet gentle listeners.

04.01.2022 If you are wanting to start out or rebuild your confidence with horses we are accepting expressions of interest for our ‘Build Me Up’ program, on offer in July. This program is being run again due to lots of interest in our June program (follow us on FB and Instagram to see what we have been doing). This event is aimed at helping people to build their confidence with horses either on the ground or getting back in the saddle. ... This boutique program would suit people just starting out in the wonderful world of horses and those know their way around a horse but for whatever reason have lost their confidence. The group program is delivered in 3 x 2 hour sessions, on Saturday afternoons at Diamond Blue Stables (Michelago NSW); we are also offering the same program on Wednesday mornings. Spaces are limited to a maximum of three people, to ensure that everyone receives ample attention. Participants will work with a range of horses at Diamond Blue Stables, including two that have been rescued. Your program ticket will help to pay for the ongoing rehabilitation needs of our rescued friends. The program is delivered amidst purpose built equine facilities, including an arena (open and enclosed), a roundyard, and stables. You will experience authentic and trusting relationships with horses which you can use to move forward in your equine pursuits. Express your interest by FB messaging, email ([email protected]) or text/phone (0414700410). $300 per person. Expressions of interest close on 23 June.

04.01.2022 Well today was the first day of our June ‘Build me up Program’. It was incredible. A total credit to the three calm and compassionate participants, and our three beautiful horses. In choosing the words to describe their experience participants chose the words: courage, listening, respect, courage, love and trust. If you are keen to enrol in our July program get in touch with Zoe at [email protected]

03.01.2022 Be your best self with Diamond Blue Stables, a new and innovative psychology service aimed at supporting people to gain new insights and practical communication skills through working with horses. Horses offer honest and non judgmental interactions. They provide a safe and non verbal space for people to experience positive emotion, meaning, perspective taking, giving and self acceptance. Horses also help to spark spontaneity, and creative and flexible thinking. All of these... achievements can be paralleled back to everyday life. The service is located on the outskirts of Canberra and is suitable for people aged 8 years and above. We welcome enquires from people who might be experiencing symptoms of depression, anxity or other emotional and relationship difficulties. We also offer specialised leadership workshops for corporate groups. Principal psychologist Zoe is a certified equine assisted learning facilitator and has postgraduate qualifications in health management. Check out too our upcoming Inspirational Mother’s Day workshop scheduled on 12 May. For more information contact: e:[email protected] m: 0414700410 W: diamondbluestables.com.au

03.01.2022 It’s back! The Build me up Program. A mix of horsemanship and well-being coaching. Start out or rebuild your confidence with horses. Revisit your values and and choose to be a happier and more resilient you! Reserve your spot for our June program today. The interactive program aims to help people build their confidence with horses with a view for providing inspiration and opportunity in other areas of their lives. ... Starting mid June, delivered via 90 minute sessions on Saturdays. Spaces limited to a maximum of four people. Express your interest: e: [email protected] M: 0414700410 Starting at $300 per person. Expressions of interest close on 30 May.

01.01.2022 Coaching and Leadership Workshop @ Diamond Blue Stables (Canberra). Dynamic team building session aimed at helping people to flourish in the workplace. Strengthen self awareness, emotional regulation and relationship management skills through partnering with horses. For more information on dates for upcoming workshops or to discuss the learning needs of your organisation, contact [email protected] Zoe is a registered psychologist and a certified equine facilitato...r. She has a Masters in Health Management and is passionate about developing compassionate and resilient leaders. - [ ] See more