Diana Pettie | Personal coach

Diana Pettie

Phone: +61 419 887 481

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25.01.2022 I just posted in my Mindset Ninja Private Group asking "What's Under Your Bonnet?" If you feel curious and would like to read more and are interested in being a Mindset Ninja so you can be the best leader you can possibly be I invite you to join my page at https://www.facebook.com/groups/mindsetninja

25.01.2022 When you work with a professional coach it helps you move from feeling limited to being unlimited. It helps you level up to be the leader you innately know you are meant to be. You unvest in your looks, your physical health, what about your mindset. It drives your behavior, your impact, your results. #mindsetninja ... #selfleadership #bestyou #levelup #transformation #leadership See more

24.01.2022 A coaching colleague of mine has a wonderful event coming up that anyone interested in Mindset Mastery would find valuable _ Mastering an Olympic Mindset. I will be attending and look forward to hearing Sally Callie's story. https://www.eventbrite.com/e/mastering-an-olympic-mindset-t

23.01.2022 Be aware of when you are in stress. Many have elevated stress w the current health situation. Learn to tame your stress to support your wellbeing.... Wishing you wellness. #breathe #mindfulness #letgoofthestories

22.01.2022 Becoming aware of what you are wiring your brain with gives you the opportunity to assess if that thinking is serving you. If it's not serving you, choose your thoughts and give attention energy and focus to those that will. #harnessthepowerofyourbrain... #zestforlife #mindcoach See more

21.01.2022 Making the most of a situation. Looking for what you can do instead of what you can't. #mindsetninja... #resilience #harnessthepowerofyourbrain #selfleadership See more

21.01.2022 I recently posted about shifting your energy through music. This morning I saw this on a friend's feed and had to share it. When I listen to this song it reaches into me and I feel my energy shift and I hope it does the same for you. ... #emotionalagility #mindsetninja #zestforlife #selfleadership

19.01.2022 A reminder that some things are out of your control. Free up your mind by noticing what you are focusing on and if it's not in your control, let it go. Just breathe it out. #mindbody #wellbeing #powerofyourbrain #zestforlife

18.01.2022 Be selective with your energy At this changing time I choose gratitude. Focusing on what I am grateful for reduces the stress hormone which shuts down our immune system.... I am grateful for: My family Family being together again soon Our health Knowing there are people focused on protecting us Being able to work from home and online This experience slowing us all down in a world that has been operating at such a fast pace Getting to catch up on reading and things around the house. Our shed possibly being cleaned.....my boys? Nurses and Doctors People working around the clock to support us #chooseyourfocus #zestforlife #gratitude #mindset

18.01.2022 Is your mindFULL? Give it a break and use a tool to capture notes. #mindfull... #mindfulproductivity #zestforlife #harnessthepowerofyourbrain See more

17.01.2022 Releasing trapped energies can make changes for you. #trappedenergies #wellness #success... #bestyou See more

16.01.2022 A Tale of Two Mindsets..... https://www.youtube.com/watch?v=Hszo9Slz5YY #awareness... #observingself #chooseyourfocus #selfleadership #mindsetninja #zestforlife See more

15.01.2022 Bouncing could be a little more challenging right now. How do you support yourself to bounce back when your down? Here's some ideas...... Fresh air Sunshine Walk Nutritious food Observe your self talk & question it, is it true or is it the story I am adding? Wishing you a bouncy day! #zestforlife #bounceback #consciouschoice #leadership #mindset #coaching

15.01.2022 Feeling so grateful in my work that I get to connect with people around the world. I get joy from meeting people from different cultures and perspectives and how similar we really are. Today I facilitated a group from Venezuela , China, Japan and Manilla from my home office in Melbourne, Australia. All wonderful women, wanting to make a difference and be the best version of themselves to better serve others.... #blessed #gratitude #leadershipcoaching #humanpotential #zestforlife

15.01.2022 Thank you to new followers this last week. Wishing everyone a zestful week!

15.01.2022 Embrace you. You are great. You are unique.... #authenticyou #zestforlife #superpower

14.01.2022 Not feeling so zesty? I get it and have had some days like this. Here's some tips I use:... - Notice your state of mind. This is a skill and builds emotional intelligence. - Notice what gives you energy and make note of these things. Is it talking w particular people? Is it going for a walk or a hobby? - When you notice your state is a little low, consciously choose to do the things that give you energy. Know that YOU have the power to change your state. #emotionalintelligence #bestyou #empowered #enjoy

12.01.2022 It's been a huge month of virtual delivery of a couple of projects that were to be 6 full days of face to face delivery, turning into 12 x 3/4 days online. I knew it was going to be a big month and despite ensuring I did everything to support myself including quality sleep, good food etc, I noticed yesterday my energy wasn't my normal zesty self. I could have beaten myself up about this however instead, I chose self care. I took myself off for quite a long nap after the day...'s delivery. Not sure that I slept however I did rest and had an easy evening. No cooking for me as we have a system in our house of each adult, I have adult sons plus one of their partners and my husband, each having a night to cook. Best system ever! So an easy night and to ensure my energy was shifted, I started my morning with some music and one song/clip that always shifts my energy I share with you here. Plus a few of my other faves. WHAT DO YOU DO TO SHIFT YOUR ENERGY? Do you even notice your energy levels? I encourage you to start observing your energy, reflect on things that have shifted your energy in the past and explore things that might be worth experimenting with in the future. Over time you will build yourself a toolkit of resources that you can draw upon so you can get your Zest back! #selfleadership #selfcare #mindmastery #zestforlife #imagine https://www.youtube.com/watch?v=ebAzAENrZZg

11.01.2022 For all the teachers in my network, here's some support for you as you navigate the virtual world. https://www.bts.com/en-au/spark/covid-support

10.01.2022 Last night I flew in from Canberra after spending 3 days co-leading an Executive Coach Training program which runs over 3 months. Whilst it was later getting home than planned and feeling tired today, I feel nourished by doing something that I love and find so rewarding and impactful. I hope whatever you do for a living it nourishes you and keeps your zest for life.... #coachingaustralia #executivecoach #zestforlife #communication

10.01.2022 Bringing awareness to your thinking enables you to choose your thoughts, choose your world. #mindcoach #harnessthepowerofyourbrain #unlimited #transform

08.01.2022 Enjoyed Denise Lee Yuon's presentation on EX & CX. She's the author of 'What Great Brands Do' and 'Fusion'. #fusion... #customerexperience #employeeexperience #ford See more

08.01.2022 You can turn on your stress response through thought alone. Become an observer of your thoughts. What is verifiably true? What connections is your brain making that may not be verifiably true? It's what our brain does. Make connections. However these connections aren't always true and could be triggering your stress response. If you're interested in learning how to harness the power of your brain, register your interest w me or visit link in bio.... #harnessthepowerofyourbrain #mindful #emotionalregulation #personalpower #zestforlife

07.01.2022 Sharing @discoverhealing post. Everything is energy. Thoughts, emotions, our bodies.... I encourage you to tune into these, acknowledge and make conscious choices. #energy #mind #harnessthepowerofyourbrain

07.01.2022 Held this now since 2011 and now working towards MCC - Master Certified Coach. It's quite a journey with over 2500 hours of coaching required which I have and now I am focused on my mentoring hours. People ask me why be credentiallied and my response is to check where my coaching is at, ensuring alignment to the competencies and stretching myself to continually strengthen my coaching skills. I also believe it is important to be aligned to ethics and guidelines. Being a coac...h isn't just a course and hey presto! It is an ongoing focus of learning, growing and commitment. I love it and are honoured to be a thought partner with people I work with.

06.01.2022 I wrapped up a series of coaching sessions with an already fabulous leader in Adelaide today and this was some of the feedback in the image. When I work with leaders these are often people who are already very good at their job however they want to grow further and be that leader they know they are meant to be. #selfleadership... #leadership #growthmindset #mindsetninja See more

06.01.2022 This is my face after a coaching session with @dianapettie_zest_for_life - So invigorated and inspired to move my butt! Watch out world! #coaching #unleashyourpotential #bestcoachever #dianapettie #brainbasedcoaching #virtualassistantaustralia #womeninbusinessaustralia

05.01.2022 Great message from Peter Crone, The Mind Architect about Finding Mental and Emotional Freedom and what it is to be human right now. https://www.youtube.com/watch?v=Msuf5J1r23I&feature=youtu.be

05.01.2022 Many people I have spoken with over the last few months have said they have relaxed more not having the hustle and bustle of commuting to work. It's felt like a simpler way of living. I believe one of the gifts of the pandemic is people have slowed down and are present to the moment.... As we experience changes as restrictions ease, I invite you to make being mindful a practice for you so you retain your presence, support yourself to relax and improve your outlook. This book is a great read on how everyday hobbies can help you relax and the science behind it. #neuroscience #unlimited #personalbest #mindninja #selfleadership

05.01.2022 This week I have been coaching execs and leaders who are not feeling their usual zest which is expected and normal. What has happened in our sessions is their energy shifts by the end and they feel more focused and purposeful. By focusing on what you want and what's in your control it gives direction and possibilities. ... So ask yourself 'What do I want?' #executivecaching #mindsetcoach #resilience #zestforlife

03.01.2022 I've been developing a new body of work that is an accumulation of 16 years of coaching managers, leaders and executives, 2500 plus hours of 1 on 1 coaching and 51 years of life where I have experienced * The challenges of leading people and being in a management role * Being a parent and all that that entails * My role being made redundant... * Personal heartache * Loss of loved ones way too early * Tragedies and more. Drawing on what I have learnt through ongoing training, tools that I have gathered, my knowledge of the brain and insights gained through coaching others, I constantly tap into these resources to support myself to be resilient, to move from times of feeling limited to being unlimited and to be the best version of myself as a leader so that I can make a difference for others. I have seen how powerful this kind of information can be and how transformational it can be for leaders. So I now bring together this body of work and are excited to be able to share it. I've just started my Mindset Ninja Facebook Group and invite you, if you are keen to be a Mindset Ninja in whatever leadership role you may have to join me and other wonderful leaders in this group. www.facebook.com/groups/mindsetninja

03.01.2022 Together is better. This book was a gift to me and the title has me thinking 'How are you doing this together?' This being isolation. Who can you reach out to and say hi? Who can you face time? Who have you been thinking of or been meaning to catch up with and have been too busy? ... Our brains are social. Let's support our brains. I encourage you to reach out and have a virtual coffee w a friend or friends or perhaps a wine or beer pending the time of day. We can still connect despite being at home. Focus on what you can do. #zestforlife #connection #cando #harnessthepowerofyourbrain

02.01.2022 What's happening in your brain during times of threat? What can I do to cultivate calm in crisis? The following podcast is from my colleague Josie Thomson who interviews Dr Jeffrey Schwartz on this topic. ... These are some of the areas I support my coachee's with to be unlimited, harness the power of the brain and be resourcefull. If you would like to develop your ability to harness the power of your brain, reach out and explore what we could do together. https://josiethomson.com/podcast-ep2/

01.01.2022 Build your resilience to support yourself to smooth out the rough edges of life. #radicalresilience #selfleadership #humanpotential... #mindmastery #zestforlife See more

01.01.2022 Your zest for life deoends on where you put your focus. #mindsetninja #selfleadership #selftalk #leadership #emotionalintelligence

01.01.2022 Always mixed feelings for me as I wrap up a journey w a coachee. What's wonderful is when the coachee feels empowered, more confident and changed for the better. #leadership... #empowered #unlimited #bestyou #grateful #blessef See more

01.01.2022 Working in Darwin where the skies are clear and the weather very warm. #zestforlife #cxfx #lovewhatyoudo