Sunrise Psychotherapies in Noosaville, Queensland, Australia | Psychotherapist

Sunrise Psychotherapies

Locality: Noosaville, Queensland, Australia

Phone: +61 448 754 316

Address: Room 2, Lot 2, 7-9 Gibson Road 4566 Noosaville, QLD, Australia

Website:

Likes: 96

Add/Update information

Reviews

Tags

• Medical and health
• Mental health service
• Counsellor
• Psychotherapist

25.01.2022 Love this clip from my teacher Peter Appel. Practising Movingness has helped me create more flexibility and step forward in so many areas of my life! I look forward to sharing this with others

14.01.2022 I am currently studying Level 1 teacher training in Movingness with Peter Appel. I was drawn instinctively towards the training and its proving to be a strong source of deep relaxation, support, nurture & connection. Im enjoying the practise & learning and look forward to sharing this with others in 2021

12.01.2022 Reflections for the New Year

11.01.2022 A great little reminder to do all those things that help nurture & sustain us

11.01.2022 The #1 thing couples fight about is not about money or in-laws or sex. According to Dr. John Gottman, most arguments in relationships are about a failure to con...nect emotionally. In relationships, people offer a bid for each other’s attention, affection, or support. This can be as insignificant as mentioning you'd like a cup of coffee to start your day to something as significant as helping a partner deal with the struggles of a sick parent. There is a profound opportunity to respond to your partner's bids in the micro-moments of love. In these moments, you have a choice to turn towards your partner or away from them. If you turn towards, you build trust, emotional connection, and intimacy. If you turn away, the fabric of your relationship can erode over time. Dr. John Gottman discovered that couples who divorced an average of 6 years after their wedding turned toward each other 33% of the time in his lab, while the couples who were together after 6 years turned toward each other 86% of the time. That’s a big difference. Discover the three steps to reconnect: https://bit.ly/31jD4la

11.01.2022 "The art of enheartened presence. Now thats power".Thanks Jeff Brown

06.01.2022 Often people going through struggles have a tenancy to withdraw or be hard on themselves ... when really it's a time to be extra kind (to self) and connect with people and/or things that support you. Sometimes this being kind & gentle to your own nervous system needs to be learnt. Be extra kind to yourself today

06.01.2022 Wishing you a beautiful Friday. This came up in my posts and I liked it so sharing - hopefully an extra lightness in our day. I have things I need to get done and decisions to make so my word is determined. What's yours?