Dietflex at the Hub in Coffs Harbour, New South Wales | Local business

Dietflex at the Hub

Locality: Coffs Harbour, New South Wales

Phone: +61 411 037 097

Address: 1/5 Forge Drive, Isles Industrial Park 2450 Coffs Harbour, NSW, Australia

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25.01.2022 We love this article. Need help with your weight loss goals? We really can help you. Contact us on 042197155

24.01.2022 Good Morning! Big weekend? Need help to regain a healthy lifestyle? Contact us 0421971155.

22.01.2022 Wishing you all a safe and happy Christmas and amazing 2019! Our next 12 week Challenge starts from week of January 14th! Contact 0411037097 for more info!

21.01.2022 Have a great day!

21.01.2022 Do yourself a favour.

20.01.2022 We are back for 2019! We can help you with all 3 of these resolutions - next 12 week Challenge starts week of 13/1/19! Contact glen on 0411037097 or Jacqui on 0421971155 for more info!

19.01.2022 IVE READ DIETS DONT WORK. WHATS THE TRUTH? Most diets try to solve weight problems the wrong way around. They take the simplistic approach Excess weight is excess fat. Excess fat is excess stored energy. To reduce stored fat you simply have to create an energy deficit by eating less calories (starving the body) and burning up more calories (endless exercise). This pathway does not make it easy to access stored bodyfat and leads to hunger. With hunger most people stop d...ieting. dietflex regards excess bodyfat as a symptom of a body that has been in fat storage mode hungry and yet unable to access thousands of calories of stored fat for energy. 10 kilos of fat is about 77,000 calories (322,168 kilojoules). The reason it is called dietflex is because One diet does NOT suit every body, so people need a flexible approach to an effective and sustainable diet that works for their body. Thousands of clients have achieved healthy bodyfat loss doing dietflex.

19.01.2022 We are back and ready to soothe and revive those neglected muscles. $60 for 60mins. Limited spaces atm so get in early by calling Jacqui or Samantha to book your spot.

18.01.2022 Ok Polers time to rebook. Do so by 20/8, 8pm and go in the draw to WIN your course fees back. www.coffscoastpolefit.com.au Those of you who are part way throu...gh your 10wk block pls rebook your place in your current class or book to change your class level/day/time. Use the code to zero off cost. Any questions contact Jacqui 0421971155 or comment below. Don’t miss out as class numbers are small!

17.01.2022 WHATS SO DIFFERENT ABOUT DIETFLEX? dietflex is the only weight loss program in Australia and New Zealand that focuses on individual carbohydrate tolerance. It empowers each client to learn their bodys carbohydrate tolerance per day, per meal and per snack.

17.01.2022 Lol we may not offer donuts with our program but weve got some pretty good substitutes.

15.01.2022 Simply the best body transformation program around. First session FREE. 0421971155 for more info.

14.01.2022 VOTING LINES OPEN and WE NEED YOUR VOTES! Tonight Friday 8/11/19, Sam Gunn and Jacqui will be performing in Stars of Coffs Coast Dance for Cancer @starsofco...ffscoast @cancercouncilNSW. The exciting news this year is that you can vote for Sam and Jacqui to WIN THE PEOPLES CHOICE AWARD via text and you can also watch the live feeds from the Stars of Coffs Coast Dance for Cancer page @starsofcoffscoastdanceforcancer So PLEASE VOTE BY TEXTING "sam" to 0473 000 111 THANK YOU FOR YOUR SUPPORT AND WELL DONE TO SAM GUNN FOR ALL HIS DEDICATION TO HIS REHEARSALS AND FUNDRAISING FOR THIS EVENT - MASSIVE EFFORT!

13.01.2022 Lacking energy? Want to get more out of your day? Need to drop some weight? We are offering FREE Lifestyle checkups so you can see where youre at right now and ... what tweaking you could do to have more energy, get more out of your day and drop some kgs if you need to. No catch 5 spaces available this week Contact Jacqui on 0421971155 or Glen on 0411037097

13.01.2022 Ok Drum Roll.... heres our exciting news! Coffs Coast PoleFit have been asked to be a dance school who will coach and help a local Coffs Coast Dance For Cance...r Star for the big Cancer Council Coffs Coast Dance For Cancer fundraising event on Friday 8 November! Save the date! We are extra super excited to announce and introduce our Star who is ..... Sam Gunn !! So Sam, Jacqui and yes, Elton John, will be Pole dancing for Cancer, along with 8 other Stars, Dance Schools and their dance style , at this event. Ticket sales will be announced in the next day or so, as well as opportunities for you to support Sam in his fundraising quest. Good on You Sam!!

12.01.2022 Give us a call! 0421971155

12.01.2022 You know you will.

09.01.2022 Good food for thought.

07.01.2022 New Week New Opportunities Give us a call for a FREE consult. It may be the life saving phone call you need to make. 0421971155

06.01.2022 Interesting article ... let us know what you think.

06.01.2022 Dont forget we are here for all your weight loss needs and questions. Start your body transformation now and you wont believe the difference by Christmas! Contact Glen on 0411037097 for more information.

04.01.2022 Here is Andrew and Jody with their experience of Dietflex at The Hub. https://youtu.be/wB4a0WIWH-U

04.01.2022 We are looking for people who are passionate in helping others transform their bodies and lives. People who have an interest in wellness coaching and nutrition and are prepared to learn more. People who like to talk to people and help them overcome obstacles that may be preventing them from achieving their weight loss goals. People who dont mind getting out and about and spreading the word on a great tried and true weight loss program. People who genuinely like to support... others and be a part of their weight loss journey and success. Interested or know someone who might be? Contact Glen on 0411037097 or Jacqui on 0421971155 to find out all the information you need to be apart of the Dietflex team at the Hub.

02.01.2022 If youve veered off the road this past weekend, we can help you with that U Turn!

02.01.2022 There is still time to drop in something for our Christmas charity drive. Good condition secondhand toys or maybe something out of your regifting cupboard! If though you cant make it into the studio please consider making a donation to one of these organizations.

01.01.2022 WHAT IS A LOW CARBOHYDRATE INTAKE? ONE SLICE OF TOAST OR TWO? In the first 2 weeks of dietflex, your total daily carbohydrate intake is around 30 grams per day. That increases every 2 weeks. Most people who carry some extra weight (especially around the midsection) have some degree of insulin resistance. This means they have a reduced ability to metabolise carbohydrate (from any source whether healthy or not). It also means that stored body fat is trapped and normal die...Continue reading

01.01.2022 Christmas is in 6 and a bit weeks! Give us a call on 0421971155 if youre keen.