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Different Strokes Swimming

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23.01.2022 What an inspiring story and record breaking swim! . . .... . . . #swimming #swim #cathpendleton https://outdoorswimmer.com//to-make-me-happy-just-add-cold

23.01.2022 These tips are for open water swimmers, but apply to swimmers dealing with anxiety in the pool as well! Check it out for some great pointers on managing anxiety in the water Let us know in the comments below if you have any tools for managing your anxiety in the pool! . . .... . . #swimming #swim #learntoswim #aquaphobia #anxiety #wateranxiety https://www.outdoorswimmingsociety.com/dealing-with-anxiet/

22.01.2022 Did you know not all surf lifesavers are working on the beach? The Surf Life Saving NSW centre is the communications and coordination hub for all coastal emergencies, and uses drones to spot sharks and wildlife and monitor beach visitor numbers! Stay safe at the beach this summer, and remember to swim between the flags, watch out for rips and swim inside your comfort zone .... . . . . #swimming #surflifesaving #slsc #nswsurflifesaving https://www.abc.net.au//inside-surf-life-saving-n/12693190

20.01.2022 IMPORTANT - Auburn Aquatic Centre will be closed this Sunday the 29th of November, so there will be no classes running that day. Enjoy your weekend! . . .... . . #swimming #auburn #parramatta #swimmingpool See more

19.01.2022 Time change alert! Our Tuesday evening SwimFit session is now running from 5.30pm - 6.30pm at Victoria Park Pool. See you there! . . .... . . . #swimfit #swimming #squads #swim #swimtraining #sydney #swimmingpool See more

18.01.2022 Great to see swimming lessons tailored to adults from migrant backgrounds being funded in Queensland! More programs like this are needed around Australia to help lower drowning rates and get people water safe . . .... . . . #swimming #learntoswim #swimschool #adultswimschool https://www.abc.net.au//swimming-lessons-for-refu/12943586

18.01.2022 There are added concerns over water safety this summer, as swimmers return to the ocean that may not have swum since last summer. We encourage you to have a swim in the pool before getting back in the ocean if you haven't swum in many months. Better safe than sorry! . . .... . . . #swimming #swim #swimsafety #swimschool #squads #fitness https://www.abc.net.au//victorians-warned-over-w/12938652

18.01.2022 "Swimming in the sea can be as simple as taking that first plunge in knee-deep water, or as challenging as an hours-long marathon along the coast. Whatever you prefer, take the time to enjoy being immersed in a watery world. You're never too old (and it's never too cold)." .... . . . . . #swimming #swim #ocean #oceanswimming #wildswimming #sydney #sydneyswim https://www.abc.net.au//swim-surf-dive-daily-clea/13008338

16.01.2022 Swim more, and you can improve not only your fitness but your mental health as well! We want to help our swimmers not only improve their swimming skills, but discover the joys of swimming. . . .... . . . #swimming #swim https://www.usms.org//4-reasons-why-swimming-is-great-for-

15.01.2022 Going for a snorkel this summer? Here are some of Sydney's best places to see wildlife! As a diver, I can confirm these are all great picks! . . .... . . #swimming #sydney #wildlife #snorkel #scuba https://www.australiangeographic.com.au//the-best-places-/

12.01.2022 Remember that this December, 30% of all 6 Class Packs sold will go to our partner charity, Australian Refugee Volunteers Inc! That's $52.50 you're donating per pack (total value $175) without paying more! We chose to partner with this charity for a number of reasons. For those with refugee status, this year has brought challenges more than ever before, and some welcome relief is needed. We have long been committed to our partnerships with the CALD community through different organisations, and this charity partnership is an extension of that commitment. Additionally, programs run by this charity include water activities for children from refugee backgrounds, which aligns with our belief that everyone should be given the opportunity to learn swimming.

11.01.2022 Looking for motivation to finally get in the pool in 2021? Here are some easy tips to start swimming as an adult. And if you give us a call, we'd be happy to help you out, whatever level you're starting at! . . .... . . . #swimming #adultswimschool #exercise https://fitbottomedgirls.com//how-to-start-swimming-as-an/

10.01.2022 Upgrades are underway at the Dawn Fraser Baths in Balmain! They're aiming to reopen in December, just in time for summer . . .... . . . . #swimming #dawnfraser #sydney #sydneyswimming #sydneybeaches https://www.smh.com.au//we-ve-secured-the-future-of-the-ba

09.01.2022 Happy NAIDOC week! NAIDOC week celebrates the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. Swimming has been a part of Australia's Indigenous cultures for a long time. Some of Australia's famous Indigenous swimmers you may know include Olympian Samantha Riley and Paralympian Ben Austin. Why not spend some time this week looking into NAIDOC celebrations near you? ... . . . . . #NAIDOCweek #NAIDOCweek2020 #naidocweek2020 #indigenoushistory #swimming #swimminghistory

07.01.2022 Yusra Metwally of the Swim Sisters on her journey towards swimming! . . .... . . . #swimming #learntoswim #swim #swimsisters #sydney https://www.sbs.com.au//there-are-many-ways-be-aussie-wate

07.01.2022 Last day to enter! The Women's Twilight Swim Carnival is a great opportunity to test your swimming ability, record a race pace time and enjoy all the fun a swim carnival offers. It's also a chance to compete in a new stroke, or for a longer distance than you otherwise would. You must be able to swim 50m to attend. Register here: https://mastersswimmingnsw.org.au/ev/women-only-swim-meet/ If you have any questions about registering, feel free to contact our office or DM us!... . . . . #swimming #swimcarnival #swim #learntoswim #sydney

07.01.2022 It's a beautiful day for SwimFit at Victoria Park Pool tonight! Book in online, and we'll see you there Photo by Victoria Park Pool. . .... . . . #swimming #swim #squad #learntoswim #swimfit #fitness #swimschool #adultlearntoswim See more

06.01.2022 Be shark smart this summer! I recommend reading the article, but have summarised some key tips for you here: 1. Check out the local Surf Life Saving alerts and other shark tracking apps. 2. Swim at patrolled beaches.... 3. Don't swim alone. 4. Chose activity locations carefully Avoid swimming too far off shore, or near drop-offs or in canals. Avoid locations that have a lot of fishing activity. Don’t swim near large schools of fish (if you see diving seabirds and dolphins can be great, stay away) Don’t swim at places that are known to be key habitat areas for potentially dangerous sharks. 5. Finally, trust your instincts and if you spot a shark, keep calm, exit the water, and inform a lifesaver on duty. . . . . . . . #swimming #swimsafety #oceanswimming #beachsafety #sharksmart https://www.sharksmart.nsw.gov.au/staying-safe

05.01.2022 Stumped for what to give someone who has it all? Give the gift of swimming this festive season! What better gift than a skill for life? To find our more about our gift vouchers, please call 0431571161 or send though your enquiry to [email protected] .... . . . . . #swimming #giftvoucher #giftideas #mensgiftideas #womensgiftideas #learntoswim #swimshcool See more

05.01.2022 Some beautiful swimming holes to explore these holidays... What's your favourite Sydney swimming spot? . . .... . #swimming #westernsydney #swimmingholes #wildswimming #wildswimmingau https://www.abc.net.au//river-swimming-in-sydney/12845418 See more

05.01.2022 December events! - new newsletter out now https://mailchi.mp/differentstrokesswimming/december-events

02.01.2022 Set your own swim challenge and get in the water this March, and swim to support young people in Australia living with mental health difficulties! 1 in 4 people aged 1425 live with mental health difficulties. 70% of them don’t seek help. And, suicide remains the leading cause of death of young people in Australia more young people in Australia die each year by suicide than in car accidents or from cancer. That means that every day more than one young person in Australia t...akes their own life. That’s one too many. This March, set yourself a challenge whether you’re just starting out, or aiming for a personal best (or even a squad goal) and join Laps for Life. You can take part from anywhere across Australia, at any age or fitness level. Add your email below and be the first to hear when entries open. . . . . . . #lapsforlife #mentalhealth #swimchallenge https://www.lapsforlife.com.au/a-register-interest-2021

01.01.2022 A great article from the Sydney Morning Herald on why we should all be able to swim a kilometre! We're glad you've started your swimming journey with us, and look forward to seeing many more swimmers back in the pool this summer to improve their water safety and swimming skills . . .... . . . #swimming #swim #learntoswim #swimschool #swimmingpool #fitness #watersafety #australia https://www.smh.com.au//we-should-all-be-able-to-swim-a-ki

01.01.2022 Swim Sisters on ABC radio last week! . . .... . . #swimming #swim #swimsisters #swimmingpool https://www.abc.net.au//swim-sisters-on-same-sex/12822162