Digestive Disorders Clinic Adelaide in Prospect, South Australia | Nutritionist

Digestive Disorders Clinic Adelaide

Locality: Prospect, South Australia

Phone: +61 435 431 717

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 Just eliminate these foods so what can I eat safely Beads of sweat gathered on my forehead... I was hunched over in pain. My Doctor looked concerned and said, "Well, lets start with an elimination diet, please stop eating wheat, corn, dairy and gluten." It was hard to listen to what he said because the gas and cramping was so intense... but I ran through what I usually ate during the day....Continue reading

24.01.2022 So many allergies, auto immune conditions have as the cause digestive issues. That annoying colic pain, wind or bloating can be a sign that SIBO that is small intestinal bacterial overgrowth is developing inside your gastrointestinal tract. Diet and balancing the delicate gut bacteria can help to relieve the situation and over time rid you of any digestive problems and associated symptoms. Call today Teresa at digestivedisordersclinic.com.au on 0435 431 717.

22.01.2022 Leaky Gut has almost become a lifestyle disease. The comfort foods we indulge in, the yummy piece of chocolate cake we will only have 3 bites of. The holidays we take, flying exposes us to radiation. The communication devices we need to negotiate our world at breakneck pace, mobiles, tablets, smart TVs we look at for hours at a time. As well many people take medications on a routine basis, sometimes daily. These things looked at collectively contribute to our health. ...Having food sensitivities can make eating out and family gatherings a pain. The interesting thing is that most people start to develop them begin noticing they get worse over time. Which is frustrating, especially when you just want to eat to feel good. The silver lining here is that many of the food problems you are having could be completely reversed. Many people thought they were allergic to dairy, only to fix their leaky gut and be able to eat an amazing piece of cheese again. The curious thing is that you probably remember a time when you could eat the food thats causing you problems without a reaction. What changed, to now your body cant handle this food? In order to develop food intolerances, the immune system must be seeing it as a BAD thing. Which would only happen if food particles are somehow getting into your body, ending up in all the wrong places. And thats exactly what happens when your gut wall doesnt do its job. When these food particles slip into the body through a leaky gut instead of being properly broken down and absorbed, they are now foreign invaders and must be destroyed. Your immune system doesnt care if the beef you ate was grass-fed. All it sees is a piece of food that wasnt broken down properly, floating around in the body. And it swoops in and fights sometimes very violently. This immune system response can cause all kinds of symptoms like brain fog, migraines, skin problems, joint pain, and more. If your gut is healthy these undigested food particles wont get into the body. Instead, theyre sent down to the colon to get processed with the rest of your poop. But if you have leaky gut, the food particles will just go right into the body and you can become reactive to many things youre eating. The great thing is that most people who repair their leaky gut and reduce their inflammation can actually begin to eat many foods again. Even those people who can only tolerate 7 foods right now, can someday eat a very diverse diet once they fix their leaky gut Call today to sort this lifestyle issue out by repairing and healing your bodys digestive system. Start to enjoy your life again, take the first step to this awareness. Call Teresa at Digestivedisordersclinic now. 0435 431 717 See more

21.01.2022 As a result of eating the wrong foods for your body, you could be suffering from a distressed gut, the underlying condition, leading to allergies, brain fog, depression, skin complaints, IBS, diarrhoea, headache, migraine, aches & pains, auto immune conditions such as hypo thyroid, rheumatoid arthritis & psoriasis. Bloating, constipation and generally feeling lethargic may just be considered "normal" by now until you start to repair and heal the gut. Just begin today by calling 0435 431 717 or check out the website www.digestivedisordersclinic.com.au

20.01.2022 Stay healthy, get healthy, lose weight & soothe digestive issues. Hormone imbalance, fertility issues & more can be supported with the right diet and healing of gut issues. See more www.digestivedisordersclinic.com.au & call Teresa on 0435 431 717.

20.01.2022 Wishing peace & Christmas blessings to everyone. 2016 is going to be an awesome year. Check out Modere for safe, non toxic products for skin care & personal use. www.digestivedisordersclinic.com.au

19.01.2022 Health Benefits of Olive Oil One of the biggest sources of important polyphenols which almost everyone with a gut issue can eat and should eat is Olive oil. Olive oil seems to have been forgotten. Why use it when there are all these other fats: coconut oil, avocado oil, animal fats? There are lots of reasons, including that it tastes way better on certain dishes and many of the blue zones (areas where people live over 100 regularly) consume a ton of it....Continue reading

18.01.2022 Over Summer I have observed that the best remedies are food based. Eating salads and fruit, getting our enzymes from our fresh food makes me think about the best foods to consume daily. According to the review of 30 years worth of literature on the topic, the following 10 natural substances have been demonstrated to be the most effective chemo preventative dietary agents. Epigallocatechin-3-gallate (EGCG): A green tea extract Curcumin: The primary polyphenol in turmeric roo...t Resveratrol: A phytochemical found in grapes, peanuts, Japanese knotweed Lycopene: A red carotenoid found in watermelon, pink grapefruit, and tomatoes Pomegranate extracts Luteolin: A flavonoid found in peppers and various green vegetables Genistein: A phytochemical found in soy, red clover, and coffee Piperine: A phytochemicals found in black pepper -carotene: An orange carotenoid found in various vegetables Sulforaphane: A sulfurous phytochemical found in Cruciferous vegetables The researchers described the discovery that phytochemicals can selectively target cells as a milestone in the improvement of cancer treatment because the synthetic anticancer drugs that are currently used are often highly toxic for healthy organs and weakens the patients immune system. Further research should be performed on CSCs to better understand the signalling pathways that govern their self-renewal and survival. See more

18.01.2022 Skin, Hair & Nails - Radiate good health. So much of our quest for well being focuses on keeping the parts of the body we cant see especially the heart, blood and muscles in top condition with a nutritious diet and plenty of exercise. But what about the parts of the body we can see? It turns out that not only do plump skin, shiny hair and strong nails look great and make us feel good, but in fact, these external signs tell us a lot about whats going on inside the body....Continue reading

17.01.2022 Hi Everyone Remember to put your body first and your mind will follow. Feed the most compatible diet to the body and your health outcomes improve. Diet cravings (for example sweet treats) can be a reflection of what the dysbiotic load dictates we must feed ourselves. So much better to deny these cravings, wean ourselves off the sugar hits and start to alkalise our body with great minerals and super greens, together with a probiotic to set up basis for our bodies to heal & repair. Call today 0435 431 717 or visit my site digestivedisordersclinic.com.au for more information.

17.01.2022 A math teacher has found the perfect solution to stop bullying before it starts And everybody needs to see it Share if you think this teachers brilliant solution should be used everywhere!

16.01.2022 Our modern diet contains many acid-forming foods. The highly processed white flour, white sugar products are really so much sweet poison. White bread, white sugar, processed cakes & biscuits, burgers & fries, take-aways are examples of these foods. To digest the more acid type foods our bodies need lots of alkalizing minerals and plant based food, to keep the ph balance otherwise our body makes this happen by pinching minerals from our system to keep us alkaline. The balance is 80% vegetables plants in our diet and 20% animal protein. Balance your bodies pH with a diet consisting of whole foods, plus some great supplementation. Call today to discuss with Teresa 0435 431 717. Check out www.digestivedisordersclinic.com.au

15.01.2022 The fastest way to boost your digestion. Wow and only have 2 cups a day. Feel fabulous and get your insides in top shape. Let you in on my secret, and you can have more cups a day if you wish. Let me know how you feel. 0435 431 717 Teresa X

14.01.2022 Food is not the enemy. The issue of losing weight is not all about your food and your body alone. Its almost not your fault if diets, detoxing and exercise have not worked or only work for a few weeks then on goes the weight again. It is not enough to work with nutrition alone. Starting by addressing the lifestyle habits that affect our food/ body issues. The act of eating is an intimate experience or at least it should be. Savour your food and let go of the outdated co...ncept of food as the enemy. Just as we can walk through life eating junk food and unknowingly harm our health so we can go through life constantly taking in junk food emotions, constant worry, judgement, fear, unwarranted angers, self attack, disappointment and others. Who we are as biological beings is inseparable from who we are as people. When we stress the body by this thinking, we literally create stress chemistry, specifically this means elevated levels of insulin and cortisol. When these 2 hormones stay elevated day in/day out they almost always signal the body to store weight, especially around the middle, rather than get rid of it. So stressing the body in thoughts, words or actions sets up a metabolism that is the exact opposite of what we want. Contact Teresa 0435 431 717. For more information check out www.digestivedisordersclinic.com.au

14.01.2022 Digestive Disorders Clinic specializes in helping with that troublesome issue that will not settle down. Taking a few supplements but getting nowhere or not really feeling energetic. Call today 0435 431 717 for a new approach. 1. Cleanse your diet, home, and mind. This is the key first step in healing your gut. I recommend my clients introduce anti-inflammatory foods (like dark leafy greens and avocado) while cleaning their diet of foods that trigger inflammation (like gluten and dairy). I also advise clearing their gut of any unwanted pathogens (unfriendly bacteria, yeast, or parasites), using targeted herbal remedies. If your gut were a garden, this would be the equivalent of weeding. Check out digestivedisordersclinic.com.au for more information.

13.01.2022 Leave hayfever & seasonal allergies behind. Visit www.digestivedisordersclinic.com.au for the best wellness approach to diet & live clean with non-toxic cleaning, personal care products.

12.01.2022 What do I look out for when it comes to buying personal care. Well for sure try to avoid Parabens. Parabens are unquestionably the most commonly used preservatives in the cosmetics industry. Theyre in just about any cream you might use, as they prevent mold, fungus and parasites from sprouting and growing in your products. The problem is that they can be absorbed through the skin, and have often been found in breast cancer tumors! All signs point to skin care products being ...the cause. Because of this, there is a growing concern that excessive use of parabens may give rise to breast cancer in women and testicular cancer in men. Although there havent been any conclusive studies proving this, it should be enough to make you concerned. In fact, its why there are so many paraben-free items popping up in the supermarket and pharmacies around the country. Parabens can appear in different forms, so heres what you want to look out for: benzylparaben butyiparaben propylparaben methylparaben ethylparaben isobutylparaben

12.01.2022 The world is evolving. Doctors & research scientists are researching our microbiome and discovering why we do what we do. Our moods, behaviour and ultimately our health is impacted by what lives within us. This information is rapidly gaining momentum and more research will unlock this new frontier of health. In his new book The Clever Guts Diet, and in a special episode of Insight (Gut Feelings, now available on SBS On Demand) Dr Mosley examines how your gut communicates wi...th your body and mind, and explains why your biome affects your weight, your health and your mood. He says this relatively new area of research is changing researchers understanding of how our bodies work - and its exciting. "It is just an unbelievably exciting area," Dr Mosley tells SBS over the phone from his home in the UK. "Its a bit like the invention of the telescope, suddenly you can see this vast universe that you never knew existed. And its not out there, its inside you. "And when you can do that, scientists get interested because they can measure, they can evaluate and see whats going on."

12.01.2022 Keeping fit & active helps relieve stress. Emphasis is on promoting balanced health with lots of strategies for continued good health. Diet, to suit your body specifically. Filtered water and plenty of rest are paramount. Take the beautiful calendula herb, to calm digestion and soothe any anxiety. To find out more call Teresa 0435 431 717.

11.01.2022 Live Clean - only use products that do not contain toxic ingredients. I have reduced the toxic load in my bathrooom & laundry by only using products that are safe. Reduce the toxic load by not exposing your body to nasty chemicals that are in personal care, shampoo & conditioner, body lotion and shower gels. Explore the shop at teresarossiter.shiftingretail.com.au to get the clean alternatives at exceptional prices.

10.01.2022 Love this, its so true. Adaire, Peter & I networking together today.

09.01.2022 What we eat is our best medicine.

08.01.2022 Modere Blueberry Coconut Smoothie, aka The Conlee If youre looking for a healthy smoothie to help you cool off during the hot summer months, weve got the perfect one for you. The Modere Blueberry Coconut Smoothie, aka The Conlee, is a nice blend of healthy and sweet. The Conlee is named after Moderes CEO Robert Conlee. Robert is known for caring about what he puts into his body and this smoothie is no exception to this rule. At the Conlee household, theres an emphasis on ...organic ingredients that are pure and natural. Everything youll find in this smoothie. Give it a try and let us know what you think! Modere Blueberry Coconut Smoothie, aka The Conlee Blend: 2 scoops Pure Vanilla Meal Replacement cup organic blueberries 3 drops liquid Stevia 1 tablespoon honey cup shredded coconut cup almond milk cup ice recipe

08.01.2022 Did you ever wonder why some foods upset your digestion then other foods that you suspect are not good for you dont. It can be frustrating not knowing which combinations of foods are working together to give bad reactions like gut pain and reflux. Elimination diets are not always the answer. Simplify your life and determine once & for all which foods you need to eliminate to start to heal & repair your body. Supplements alone are not always the answer. Check out digestivedisordersclinic.com.au for more information or ring Teresa 0435 431 717.

08.01.2022 Herbs are great for health. Most of us have several herbs growing in our gardens. Herbs can also be readily bought at local markets. Garlic, fenugreek, linseed and lemon grass may help lower cholesterol. Garlic, onions linseed & ginger may help inhibit blood clots. Fenugreek, linseed/flaxseed, cinnamon, garlic, onions, bay leaves, cloves, cumin & tumeric may help improve glucose control or insulin activity. In addition all these herbs plus rosemary, dill, chives, leeks, mint, basil, oregano, sage, thyme, parsley, celery, coriander, fennel, anise & caraway may help to protect against cancer. So this winter, use all these wonderful herbs to flavour your food in the slow cooker or over oven baked dishes of yummy root vegetables as the perfect accompaniment to your one pot wonders. Enjoy the taste & health benefits.

06.01.2022 http://virtualcatalog.modere.com.au/#p=1 Access amazing nutritionals, skincare and personal care. Also cleaning for the home. Toxin free, Live clean with these products. Access the catalogue now for ordering on teresarossiter.shiftingretail.com.au or visit my website digestivedisordersclinic.com.au now.

05.01.2022 When you find a patch of land and you say, I want to grow a garden here, the first thing youre going to do is take out the weeds and sticks and stones and detoxify that patch of land. Then youre going to go in and till it up and make sure that it has the right levels of nutrients. Youre going to nourish the soil with, of course, the common agriculture is NPK, nitrogen phosphorous, potassium. But in real plant botany, plants need more like 15 different nutrients and actua...Continue reading

05.01.2022 Bloating, abdominal pain, flatulence, indigestion, diarrhoea, constipation, anxiety, confusion, poor memory, foggy thinking, nervousness, depression, poor immunity, skin rashes, recurrent bladder or vaginal infections, fatigue, aggressive behaviour and bed wetting. This shopping list of symptoms is associated with intestinal permeability, better known as leaky gut syndrome (LGS). If we dont understand why someone has suffered something like depression or anxiety for quite s...ome time, we always treat the gut first. This has been part of naturopathic protocol since the 17th century when herbalist Samuel Thompson developed the theory that the gut is the seat of all treatment. In a healthy gastrointestinal (GI) system, the mucosal lining of the intestines forms a barrier that allows digested nutrients to pass into the bloodstream while blocking the absorption of foreign substances found in chemicals and bacterial products. LGS occurs when the junctions of the cells in the intestinal lining are compromised, allowing metabolic and microbial toxins to flood into the bloodstream. The immune system monitors everything that crosses this boundary. In a healthy intestine, nutrients are "tagged" by special immune cells so the body accepts them. When these tags are not present, the immune system releases antibodies to destroy what it perceives as foreign invaders. Additionally, it produces antibodies against previously well-tolerated foods that trigger an inflammatory cascade when that food is consumed. As a result, auto antibodies are created, and inflammation can become chronic. If inflammation occurs in a joint, rhematoid arthritis may develop, while asthma may be the result of it occuring in the lungs. See more

05.01.2022 Love our live clean products. Talked to great people at Gawler Show who want to use safe, live clean products. Congratulations to Melissa of Gawler East who won our raffle.

03.01.2022 Get tested. At Digestive Disorders Clinic we test to inform you of your most compatible diet. Avoid the trigger foods that set off inflammation in your body. Calm down the immune system problem that is keeping you feeling unwell. Need more, call now to have a chat on 0435 431 717. Teresa X

02.01.2022 Spring calls for action. Feeling well can add a new dimension to your life. So wanted to share with you today some enlightening information. As a herbalist I also create my own herbal tonics to manage & improve most health conditions. Top 5 Essential Oil Pairs for Gut Health...Continue reading

01.01.2022 LIVE CLEAN Talk on Friday 23rd October, 2015 commencing 7.30pm at Kensington. Hope to see you there.

01.01.2022 OMG I could have leaky gut. How to approach this safely. Consider working through the treatment options. Safely getting rid of the serious overgrowth of pathogenic bacteria (dysbiosis) and then improving the health of the immune system which has been compromised by giving the body what it needs to heal & repair. Beautiful herbs like pau darco anti-microbial par excellence, ginger to dispel trapped wind in the lower intestine and meadowsweet to soothe reflux and restore st...omach while we weed, seed and feed the good bacteria. Introducing a great pre and probiotic at this stage. Bovine colostrum is another great gut healing supplement. Eliminating dairy and wheat is very important, as when those dietary proteins enter the bloodstream the body reacts by setting up an immune response. Because Australians tend to eat so much of these foods, this reaction can become constant. The inflammation never goes away so eliminating them for a while is a good idea. Sugar needs to go, and protein intake must be reduced. While protein is an important building block in the body, we tend to overeat up to 200 grams each meal, we should cut that back to 60 grams per meal so the body can absorb it better. Eating protein first also assists the body to digest the contents of the stomach better. Focus on good quality protein, organic eggs, fish, chicken & turkey. Supplementation of digestive enzymes may be a factor here. There is a need to know which foods could be setting off our individual inflammatory cascade. Please call me Teresa of digestivedisordersclinic.com.au on 0435431717 for more information. Talk soon. See more

01.01.2022 Enjoy Christmas and the socialising with family & friends. For stress free dining experiences there are a few rules to remember. First rule is be happy, then moderation, then dont eat your most incompatible foods. Thats the easy part. Contact Teresa for more information on 0435 431 717