Dingolay Yoga & Yoga Therapy Australia in Nunawading, Victoria, Australia | Sport & recreation

Dingolay Yoga & Yoga Therapy Australia

Locality: Nunawading, Victoria, Australia

Phone: +61 421 943 726

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• Sport & recreation
• Yoga studio

02.01.2022 "We clap hands and welcome the Peace of Christmas. We beckon this good season to wait a while with us. We, Baptist and Buddhist, Methodist and Muslim, say come. Peace. Come and fill us and our world with your majesty.... We, the Jew and the Jainist, the Catholic and the Confucian, Implore you, to stay a while with us. So we may learn by your shimmering light How to look beyond complexion and see community. It is Christmas time, a halting of hate time." -Maya Angelou from Amazing Peace Merry Christmas & Happy Holidays!

01.01.2022 "A new study suggests that integrating yoga practice into cognitive behavioral therapy (CBT) might be an especially effective treatment for generalized anxiety ...disorder (GAD). The findings were published in Clinical Psychology & Psychotherapy." Read the research study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4224639/ #yogatherapy #iayt #ciayt