Dinta Destiny in Sydney, Australia | Mental health service

Dinta Destiny

Locality: Sydney, Australia

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• Mental health service

24.01.2022 Grieving and the Recovery Process Processing your emotions is Not Easy Grief- ie:- our Response to Rejection, requires attention. Grief comes at different levels, and can be Concrete, (as in the meaningful loss of a dear one), or Complex, (when following Grose Disappointment). In the First Place, recognize that your Grief is Real and Valid, and then give yourself Permission to Grieve. Often we discount our Grief, thinking of Worst State Scenarios. Part of the healing Process..., is to Spend all the time you need to Process your Loss, and Plan your Recovery Process. Engage in Mindful Activities for healing, rather than Mindless Activities, that are just distraction. Consider the P.A.T.H. approach. -Pause - Stop and Think through you Plan -Acknowledge - What you are feeling and Why -Think -About what you are Feeling, and how you are going to Follow Through -Help -Devise your Plan of Healing, and reach out for Support if you need to

22.01.2022 Polyamory and Consensual Non-Monogamy What does that mean for You in current Legal/Behavioural/Cultural Terms..??.. Understanding Relationships can be an Emotional Minefield, and of course, there is always the group on the side-line, ready to cash-in, on your Emotional confusion. So.Lets take a closer Look In our Western based Society, Marriage has been elevated and recognised as the union of a Man and a Woman, who pledge Monogamy to one another for the duration of their l...Continue reading

20.01.2022 "The Intention and outcome of Vulnerability is Trust, Intimacy, and Connection. The Outcome of Oversharing, is Distrust, disconnection, and usually a little Judgement"....Brene Brown

16.01.2022 One of the most difficult lessons to master as we struggle to create effective change is to learn not to label something as bad just because it is different from what we think we want.

03.01.2022 Considering Behaviour during Forgiveness -Beginning Again - re-writing The Story -Asking the Question - Why you want to do it and How far you will go to achieve a result... -Your Forgiving Methods - How you are going about it Keep a Positive Profile...... .....If we dont win............Have we Failed..........?????.... Definitely not..............!!!!!........... - F.A.I.L. - means - First attempt at Learming - E.N.D - means - Effort never Dies - N.O. - means - Seek the next opportunity