Diploma Sport Development in Hervey Bay, Queensland | College & University

Diploma Sport Development

Locality: Hervey Bay, Queensland

Phone: +61 7 4120 6271

Address: Urraween Road, Pialba 4655 Hervey Bay, QLD, Australia

Website: http://tafeeastcoast.edu.au

Likes: 403

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25.01.2022 Physical inactivity contributes heavily to disease burden in Australia, and costs our economy millions of dollars each year. Let's change this! #exerciseright #movementismedicine

24.01.2022 World Cup fever - so great

21.01.2022 Ladies! Did you know... doing regular muscle strengthening activities twice a week provides a number of health benefits What muscle strengthening activities do you do?

21.01.2022 This is never not funny...

19.01.2022 Good thing, too!

15.01.2022 HI Guys There are two casual positions available in Bundaberg at Improvements Fitness Centre for person who hold their Certificate III in Fitness. One position is for a gym floor supervisor; the other for a person who is skilled with reception and also has the ability to take classes.... If this sounds like you, please contact Kayla at Improvements on 41536450. Clint

14.01.2022 Seems like late nights are back on the table

13.01.2022 Living healthy isn't about being perfect, it's about making positive changes to improve your health. Start with small changes like doing 1 extra workout session... each week or snacking on a piece of fruit Check out www.healthier.qld.gov.au/get-started/ for other simple things you can do to live healthier. See more

13.01.2022 The sooner you start, the sooner you finish #makegreathappen

11.01.2022 Did anyone else get hamstring cramps just watching this? #strength, #Nordic

09.01.2022 Let's say you complete an elite athlete in a competition that does not require you to learn a new movement, so you cannot use the excuse of "it's all technique...". Do you think you would have a chance? If you think that the answer is yes, you better think again. Here is an example by Mutaz Essa Barshim, a high jumper with a PR of 2.43m, who can jump over a 2.16m (7'1) hurdle!!!

07.01.2022 Football... without the buffering

06.01.2022 High intensity interval training has been a top Fitness Trend for several years, and now emerging research supports that HIIT provides brain health benefits for... those with conditions that affect neurological function. Read Interval Training for Cardiometabolic and Brain Health by Martin Gibala and colleagues in the latest ACSM's Health & Fitness Journal (free article): http://ow.ly/qx0H30mFR2G

04.01.2022 Simple...but effective!!!